#barefootrunning — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #barefootrunning, aggregated by home.social.
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Morning my lovelies.
Out for my rehab run, and it was actually really nice. Whisper it quietly but the heel cushion in my V-treks actually worked very well. It did feel a little odd at first, but after a couple of Km's I found myself running more comfortably. Much more running today, and I even went down onto the tiny sandy beach its not long, but did 5 laps - back and forth, jumping over the waves, & laughing, it was a fun run.
#Running #InjuryRehab #BarefootRunning #VibranFiveFingers -
Well Erykha Badu your absolutely brilliant album Baduizm isn't an album to be losing a lung or two on a 1800m high Pyreneean mountain top to. It is more a sitting next to a log fire while looking at a Pyreneean mountain top album.
As we were going up, the 250m directly up, we were passed going downhill by two clearly local runners storming down. I kept an eye on them and they were zooming along the bit of flat trail that I deemed to be rough and near un-runable.
#Running #RunningwithDogs #RunnersOfMastodon #BarefootRunning #Trailrunning
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Morning all.
Out again this morning for more injury rehab.
I took to the countryside for a nice 'young shuffle', while listening to the second part of my podcast about Somnology.
My foot is definitely getting better as my foot tiredness began when I stopped the watch, which is a great marker for my recovery.
This sign which has appeared in the last two days (Due to the upcoming Election) tickled me - they're moving quicker than me 🤣 -
Morning all.
Out again this morning for more injury rehab.
I took to the countryside for a nice 'young shuffle', while listening to the second part of my podcast about Somnology.
My foot is definitely getting better as my foot tiredness began when I stopped the watch, which is a great marker for my recovery.
This sign which has appeared in the last two days (Due to the upcoming Election) tickled me - they're moving quicker than me 🤣 -
Morning all.
Out again this morning for more injury rehab.
I took to the countryside for a nice 'young shuffle', while listening to the second part of my podcast about Somnology.
My foot is definitely getting better as my foot tiredness began when I stopped the watch, which is a great marker for my recovery.
This sign which has appeared in the last two days (Due to the upcoming Election) tickled me - they're moving quicker than me 🤣 -
Morning all.
Out again this morning for more injury rehab.
I took to the countryside for a nice 'young shuffle', while listening to the second part of my podcast about Somnology.
My foot is definitely getting better as my foot tiredness began when I stopped the watch, which is a great marker for my recovery.
This sign which has appeared in the last two days (Due to the upcoming Election) tickled me - they're moving quicker than me 🤣 -
Morning all.
Out again this morning for more injury rehab.
I took to the countryside for a nice 'young shuffle', while listening to the second part of my podcast about Somnology.
My foot is definitely getting better as my foot tiredness began when I stopped the watch, which is a great marker for my recovery.
This sign which has appeared in the last two days (Due to the upcoming Election) tickled me - they're moving quicker than me 🤣 -
As we set out for today's run a tannoy was letting us know that a little market stall had just set up with pain, fromage etc. When we arrived back through the village I was treated to this view. And left with some pain de la nuil, pain au chocolate, croissant, local miel et six oeufs. Now a cup of Yorkshire tea, legs up and a afternoon of the Hell of the North bicycling
#BakedGoods #Running #Trailrunning #BarefootRunning #RunnersOfMastodon #RunningWithDogs #HellOfTheNorth
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Woman shares why she started filming herself sprinting in skirts. It's honestly brilliant.
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So...I ordered some new five fingers from Vibram last week, and just before 7pm tonight, (despite Malta being ravaged by storms) UPS delivered my super quiet new V-Alphas.
Now, there is absolutely nothing wrong with my V-Treks, but I love a sale, and 30% off another pair of five fingers direct from source is to good to pass up.
#VAlphas #Vibram #VibramFiveFingers #Running #BarefootRunning #BarefootShoes
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Despite an exhausting work week shitty weather and lack of motivation, put on my 5 fingers and went for a threshold 4k around #Villeurbanne.
Manage a good HR/Cadence/speed combination.
Felt energised for the day. No regret. Highly recommend.
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Just a PSA and FYI to keep y'all safe out there. It's proper Chutney* season out there, great fun to be kicking the fallen leaves, but they can be lethal when wet and not forgetting what can be hidden within, like a stone or worse like dog poop.
*Chutney e.g. when fallen leaves just stars to decompose and it has or is raining, which causes the leaves to become very slippery, often worse than wet ice.
#Chutney #Fall #Running #RunnersOfMastodon #RunnersWithDogs #TrailRunning #BarefootRunning
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Reto para finalizar 2025: correr 10k en carrera por debajo de 48 minutos (mi humilde récord hasta ahora) y hacerlo con #barefoot
Mi entrenador va a ser #chatgpt que ya me ha hecho un planning de aquí a final de año ya que la prueba será la San Silvestre Vallecana (si, terreno favorable).
Zapatillas: Merrell Trail Glove 7
Aquí dejo captura del #entrenamiento de hoy.
#running #entreno #barefootrunning #correr #apple #applewatch #merrell
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Today's run is dedicated to my American friends today, I hope you find your inner frog and stay safe out there.
I played Rage Against the Machine, which do get your inner resistance out while air drumming, as I ran 9km which sadly included too much tarmac but had a stretch of trail, that I do enjoy running on and caused me to add an extra kilometre.
Thanks to https://typo.social/@eWalthert for his brilliant artwork which is today running photo.
#Frog #PortlandFrog #Resist #HOP #RageAgainstTheMachine #Running #TrailRunning #BarefootRunning #RunnersOfMastodon #NoKings
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Note to one self: when going plodding take a nice sturdy bag with you.
That bag next to Paddy a quarter full of what is our garbage, the rest is what we picked up outside HQ and the 500m to the nearest bin. I could easily have filled two more with what was on the side of the road and the layby we parked in.
Yes, by all means come and enjoy this stunning corner of Scotland for a bit of camping or a picnic.
But, for <bleep> sake, people, take your litter home with you!
Or as I did walk up to the nearest bin, not that hard, well it is when you over fill a thin and flimsy plastic bag with your junk.
#TrailRunning #BarefootRunning #RunnersOfMastodon #RunningWithDogs #Running #Plodding #LeaveNoTrace #PackInPackOut #PickUpAfterYerself #TheGreenRunners
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Today's run was an emotional one. I ran around a hill and got up to the trig point where we often took our beloved Tilley. We would have celebrated her 12th gotcha day today. We often walked here with her as we could meet up with her favorite person, lass' mum. Run pain free Tilley over the rainbow bridge, miss you.
#RescueDog #DogsOfMastodon #DogsTrust #Dogs #RunningWithDogs #BarefootRunning #TrailRunning #Running #RunnersOfMastodon #Pets #GotchaDay
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Hash House Harriers: A Drinking Club With A Running Problem
I wish there was an H³ here...not that I drink alcohol (17 months dry) but sociable non competitive running and making friends sounds like something nice, at this moment in time, when I'm just feeling a bit lonely...anyway, sorry, just being a silly old fart today.
https://marathonhandbook.com/hash-house-harriers/
#running #barefootrunning #vibramfivefingers #RunningCommunity #runnersofmastodon #HHH
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Today's trail running tip: Get yourself some salami sticks. Not only are they tasty, salty and contains carbs and protein. In a nice easy eatable packaging that ain't too messy and don't drip sticky stuff, like other spots "food" do.
They also double as drumsticks for air drumming, which any trail runner worth their sweaty salt, will need while listening to wicked tunes, like when Lars drums his way through Metallica's banger of an album - Black Album, which was today's RAAAD.
#AirDrumming #TrailRunning #Running #RunningWithMusic #RunnersOfMastodon #RunningWithDogs #BarefootRunning #RunningAliens #RAAAD #RunningPunks
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Just ordered myself some Vibram Five Fingers - I am glad I started where I did with barefoot shoes, but I've always wanted a pair from the first time they made them the shoe of choice for the serial killer on CSI:Miami
#Vibram #VFF #Running #BarefootRunning -
The Great Barefoot Running Hysteria of 2010
https://runningshoescore.com/blog/barefoot-running-hysteria-of-2010
#HackerNews #BarefootRunning #Hysteria2010 #RunningShoes #Fitness #Trends #Health
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Oggi sulla home page della principale agenzia di stampa italiana (sigh!) c'è un'articolo che parla di queste ciabatte infradito con le quali un runner keniota ha vinto una maratona. Costano solo 32€ invece dei 300€ delle scarpe da running più blasonate. Sono certamente più minimal delle scarpe ma comunque sono hi-tech, addirittura con piastra di carbonio inserita nella soletta spessa e di spugna ammortizzante. Da una parte son contento perché se diventano di tendenza è comunque un miglioramento della situazione sia per quel che riguarda la follia consumistica del fenomeno "scarpe da running", sia per quanto riguarda la salute dei piedi di chi le userà. È anche un bel passo nella mia (e di tanti altri) direzione, così che magari non verremo più considerati gli strambi che corrono in infradito 😅 D'altra parte resto convinto che se si è allenati si possa correre benissimo anche con sandali ancora più minimal (tipo i Rastro etc.etc.) o addirittura scalzi come abbiamo fatto dagli albori dell'umanità e fino all'altroieri. Da notare infatti che Abebe Bikila nel lontano 1960 vinse scalzo la maratona sui sanpietrini di Roma con un tempo migliore di quello di questo atleta odierno con i sandali super tecnologici ai piedi 😅
Articolo dell'Ansa qui:
ansa.it/sito/notizie/sport/202… -
Save the phone chat for after your workout!
Gym Etiquette
Super Simple Stuff#hybridathlete #CLICKLINKINBIO
#hybriddadathlete #hybridathletetraining #hybridaf #training #hybrid5 #performance #hybridathletepro #strengthtraining #wendler531 #gvt #powerlifting #bodybuilding #run #running #marathontraining #ultramarathon #zone2 #barefoot #barefootrunning #gym #gymetiquette #supersimplestuff