#barefootrunning — Public Fediverse posts

Lange Barfuß-Brötchenrunde mit @sbstngrss ☺️ #running #barefootrunning

Lange Barfuß-Brötchenrunde mit @sbstngrss ☺️ #running #barefootrunning

Lange Barfuß-Brötchenrunde mit @sbstngrss ☺️ #running #barefootrunning

Lange Barfuß-Brötchenrunde mit @sbstngrss ☺️ #running #barefootrunning

Lange Barfuß-Brötchenrunde mit @sbstngrss ☺️ #running #barefootrunning

what initially was an easy run later eventually became a tempo run 🙆

I felt comfortable with my breathing and I did not stress at all.

#running #barefootrunning 👣

what initially was an easy run later eventually became a tempo run 🙆

I felt comfortable with my breathing and I did not stress at all.

#running #barefootrunning 👣

what initially was an easy run later eventually became a tempo run 🙆

I felt comfortable with my breathing and I did not stress at all.

#running #barefootrunning 👣

what initially was an easy run later eventually became a tempo run 🙆

I felt comfortable with my breathing and I did not stress at all.

#running #barefootrunning 👣

what initially was an easy run later eventually became a tempo run 🙆

I felt comfortable with my breathing and I did not stress at all.

#running #barefootrunning 👣

it's sunny and no wind

time for a 7K #barefootrunning, there I go! :rave: 👣

showing off toes /lucindo as unllas maqueadas
:pikawave:

it's sunny and no wind

time for a 7K #barefootrunning, there I go! :rave: 👣

showing off toes /lucindo as unllas maqueadas
:pikawave:

it's sunny and no wind

time for a 7K #barefootrunning, there I go! :rave: 👣

showing off toes /lucindo as unllas maqueadas
:pikawave:

it's sunny and no wind

time for a 7K #barefootrunning, there I go! :rave: 👣

showing off toes /lucindo as unllas maqueadas
:pikawave:

it's sunny and no wind

time for a 7K #barefootrunning, there I go! :rave: 👣

showing off toes /lucindo as unllas maqueadas
:pikawave:

Well, the delivery companies does have you by the short and curlies, don't they? Yesterday, they texted, here's the times, one Am and one PM, for your deliveries, replied is that correct there's two? No, only one in the AM was the answer. Got up ran over to be at the allotted AM delivery time and sat and waiting ... One hour after the delivery slot, we will be there in an hour was the call. Delivery arrived another hour later with only some of the deliveries. Called up, they knew nothing or could tell me nothing, so sat around waiting some more. A few hours later gave up and walked back. Haven't heard a peep from the company that promised 6 hours ago to get back to me "in an hour" with an update. Going around tomorrow to start the DIY, hope the last bit was delivered and if so still there.

#Running #RunnersOfMastodon #BarefootRunning

Well, the delivery companies does have you by the short and curlies, don't they? Yesterday, they texted, here's the times, one Am and one PM, for your deliveries, replied is that correct there's two? No, only one in the AM was the answer. Got up ran over to be at the allotted AM delivery time and sat and waiting ... One hour after the delivery slot, we will be there in an hour was the call. Delivery arrived another hour later with only some of the deliveries. Called up, they knew nothing or could tell me nothing, so sat around waiting some more. A few hours later gave up and walked back. Haven't heard a peep from the company that promised 6 hours ago to get back to me "in an hour" with an update. Going around tomorrow to start the DIY, hope the last bit was delivered and if so still there.

#Running #RunnersOfMastodon #BarefootRunning

Well, the delivery companies does have you by the short and curlies, don't they? Yesterday, they texted, here's the times, one Am and one PM, for your deliveries, replied is that correct there's two? No, only one in the AM was the answer. Got up ran over to be at the allotted AM delivery time and sat and waiting ... One hour after the delivery slot, we will be there in an hour was the call. Delivery arrived another hour later with only some of the deliveries. Called up, they knew nothing or could tell me nothing, so sat around waiting some more. A few hours later gave up and walked back. Haven't heard a peep from the company that promised 6 hours ago to get back to me "in an hour" with an update. Going around tomorrow to start the DIY, hope the last bit was delivered and if so still there.

#Running #RunnersOfMastodon #BarefootRunning

Well, the delivery companies does have you by the short and curlies, don't they? Yesterday, they texted, here's the times, one Am and one PM, for your deliveries, replied is that correct there's two? No, only one in the AM was the answer. Got up ran over to be at the allotted AM delivery time and sat and waiting ... One hour after the delivery slot, we will be there in an hour was the call. Delivery arrived another hour later with only some of the deliveries. Called up, they knew nothing or could tell me nothing, so sat around waiting some more. A few hours later gave up and walked back. Haven't heard a peep from the company that promised 6 hours ago to get back to me "in an hour" with an update. Going around tomorrow to start the DIY, hope the last bit was delivered and if so still there.

#Running #RunnersOfMastodon #BarefootRunning

Well, the delivery companies does have you by the short and curlies, don't they? Yesterday, they texted, here's the times, one Am and one PM, for your deliveries, replied is that correct there's two? No, only one in the AM was the answer. Got up ran over to be at the allotted AM delivery time and sat and waiting ... One hour after the delivery slot, we will be there in an hour was the call. Delivery arrived another hour later with only some of the deliveries. Called up, they knew nothing or could tell me nothing, so sat around waiting some more. A few hours later gave up and walked back. Haven't heard a peep from the company that promised 6 hours ago to get back to me "in an hour" with an update. Going around tomorrow to start the DIY, hope the last bit was delivered and if so still there.

#Running #RunnersOfMastodon #BarefootRunning

Entspannte morgendliche Barfuß-Runde nach Wiesloch. 😍 #running #barefootrunning

Entspannte morgendliche Barfuß-Runde nach Wiesloch. 😍 #running #barefootrunning

Entspannte morgendliche Barfuß-Runde nach Wiesloch. 😍 #running #barefootrunning

Entspannte morgendliche Barfuß-Runde nach Wiesloch. 😍 #running #barefootrunning

Entspannte morgendliche Barfuß-Runde nach Wiesloch. 😍 #running #barefootrunning

I was quite forgetful yesterday. First I forgot my ear pods so had to run naked. Boy, do I make a lot of noise ;) I don't play music/podcast at ear bleeding levels, I can still hear things around me. I clearly consecrate about what is playing and therefore don't hear my huffing, puffing and sniffling. And then I forgot to post the 5km run here.

Today I tried to run up to the top of a hill but at 1km to go I bunked and turned around, didn't feel like pushing on until the top. I haven't eaten well over the last few days and yesterday's run I think I pushed a bit to hard and haven't recovered yet.

#Trailrunning #BarefootRunning #Running #RunnersOfMastodon #RunningwithDogs

I was quite forgetful yesterday. First I forgot my ear pods so had to run naked. Boy, do I make a lot of noise ;) I don't play music/podcast at ear bleeding levels, I can still hear things around me. I clearly consecrate about what is playing and therefore don't hear my huffing, puffing and sniffling. And then I forgot to post the 5km run here.

Today I tried to run up to the top of a hill but at 1km to go I bunked and turned around, didn't feel like pushing on until the top. I haven't eaten well over the last few days and yesterday's run I think I pushed a bit to hard and haven't recovered yet.

#Trailrunning #BarefootRunning #Running #RunnersOfMastodon #RunningwithDogs

I was quite forgetful yesterday. First I forgot my ear pods so had to run naked. Boy, do I make a lot of noise ;) I don't play music/podcast at ear bleeding levels, I can still hear things around me. I clearly consecrate about what is playing and therefore don't hear my huffing, puffing and sniffling. And then I forgot to post the 5km run here.

Today I tried to run up to the top of a hill but at 1km to go I bunked and turned around, didn't feel like pushing on until the top. I haven't eaten well over the last few days and yesterday's run I think I pushed a bit to hard and haven't recovered yet.

#Trailrunning #BarefootRunning #Running #RunnersOfMastodon #RunningwithDogs

I was quite forgetful yesterday. First I forgot my ear pods so had to run naked. Boy, do I make a lot of noise ;) I don't play music/podcast at ear bleeding levels, I can still hear things around me. I clearly consecrate about what is playing and therefore don't hear my huffing, puffing and sniffling. And then I forgot to post the 5km run here.

Today I tried to run up to the top of a hill but at 1km to go I bunked and turned around, didn't feel like pushing on until the top. I haven't eaten well over the last few days and yesterday's run I think I pushed a bit to hard and haven't recovered yet.

#Trailrunning #BarefootRunning #Running #RunnersOfMastodon #RunningwithDogs

I was quite forgetful yesterday. First I forgot my ear pods so had to run naked. Boy, do I make a lot of noise ;) I don't play music/podcast at ear bleeding levels, I can still hear things around me. I clearly consecrate about what is playing and therefore don't hear my huffing, puffing and sniffling. And then I forgot to post the 5km run here.

Today I tried to run up to the top of a hill but at 1km to go I bunked and turned around, didn't feel like pushing on until the top. I haven't eaten well over the last few days and yesterday's run I think I pushed a bit to hard and haven't recovered yet.

#Trailrunning #BarefootRunning #Running #RunnersOfMastodon #RunningwithDogs

Heute Barfuß-Brötchenrunde mit David und @sbstngrss 😊 #running #barefootrunning

Heute Barfuß-Brötchenrunde mit David und @sbstngrss 😊 #running #barefootrunning

Heute Barfuß-Brötchenrunde mit David und @sbstngrss 😊 #running #barefootrunning

Heute Barfuß-Brötchenrunde mit David und @sbstngrss 😊 #running #barefootrunning

Heute Barfuß-Brötchenrunde mit David und @sbstngrss 😊 #running #barefootrunning

Morning 🌞

9k

27°c 99% humidity, running through a warm wet mist this morning

The sunrise was nice through the mist, but half way in to this, I was drenched...Sweaty McSweats-a-lot for sure.

I always think when it's this warm and humid that the land is sweating as it desperately tries to cool down - I know the feeling land, I know the feeling.

Anyway, Amber warning today ~ 42°c forecast.
Hopefully the humidity dries up or it will feel properly unpleasant.

#Running #BarefootRunning

Morning 🌞

9k

27°c 99% humidity, running through a warm wet mist this morning

The sunrise was nice through the mist, but half way in to this, I was drenched...Sweaty McSweats-a-lot for sure.

I always think when it's this warm and humid that the land is sweating as it desperately tries to cool down - I know the feeling land, I know the feeling.

Anyway, Amber warning today ~ 42°c forecast.
Hopefully the humidity dries up or it will feel properly unpleasant.

#Running #BarefootRunning

Morning 🌞

9k

27°c 99% humidity, running through a warm wet mist this morning

The sunrise was nice through the mist, but half way in to this, I was drenched...Sweaty McSweats-a-lot for sure.

I always think when it's this warm and humid that the land is sweating as it desperately tries to cool down - I know the feeling land, I know the feeling.

Anyway, Amber warning today ~ 42°c forecast.
Hopefully the humidity dries up or it will feel properly unpleasant.

#Running #BarefootRunning

Morning 🌞

9k

27°c 99% humidity, running through a warm wet mist this morning

The sunrise was nice through the mist, but half way in to this, I was drenched...Sweaty McSweats-a-lot for sure.

I always think when it's this warm and humid that the land is sweating as it desperately tries to cool down - I know the feeling land, I know the feeling.

Anyway, Amber warning today ~ 42°c forecast.
Hopefully the humidity dries up or it will feel properly unpleasant.

#Running #BarefootRunning

Morning 🌞

9k

27°c 99% humidity, running through a warm wet mist this morning

The sunrise was nice through the mist, but half way in to this, I was drenched...Sweaty McSweats-a-lot for sure.

I always think when it's this warm and humid that the land is sweating as it desperately tries to cool down - I know the feeling land, I know the feeling.

Anyway, Amber warning today ~ 42°c forecast.
Hopefully the humidity dries up or it will feel properly unpleasant.

#Running #BarefootRunning

So a numpty decided that it was a grand idea to go up on the moors, after two very hot heatwaves and not much rain, too let of fireworks. We drove through the smoke as we passed Manchester on our way north. Even 30miles away on the other side of the city, the smoke was too thick to go for a run yesterday. Luckily today the wind changed direction and I could go out for a run on my somewhat local trails.

There's something to running familiar trails as you don't have to get the map out to look at to find an alternative route, if you want to go longer or there's live stock in the way. Though today's "slowdown/timekiller/rest stop" was a fella repairing a dry stone wall, just amazing skills.

#Trailrunning #BarefootRunning #RunnersOfMastodon #Running #RunningwithDogs

So a numpty decided that it was a grand idea to go up on the moors, after two very hot heatwaves and not much rain, too let of fireworks. We drove through the smoke as we passed Manchester on our way north. Even 30miles away on the other side of the city, the smoke was too thick to go for a run yesterday. Luckily today the wind changed direction and I could go out for a run on my somewhat local trails.

There's something to running familiar trails as you don't have to get the map out to look at to find an alternative route, if you want to go longer or there's live stock in the way. Though today's "slowdown/timekiller/rest stop" was a fella repairing a dry stone wall, just amazing skills.

#Trailrunning #BarefootRunning #RunnersOfMastodon #Running #RunningwithDogs

So a numpty decided that it was a grand idea to go up on the moors, after two very hot heatwaves and not much rain, too let of fireworks. We drove through the smoke as we passed Manchester on our way north. Even 30miles away on the other side of the city, the smoke was too thick to go for a run yesterday. Luckily today the wind changed direction and I could go out for a run on my somewhat local trails.

There's something to running familiar trails as you don't have to get the map out to look at to find an alternative route, if you want to go longer or there's live stock in the way. Though today's "slowdown/timekiller/rest stop" was a fella repairing a dry stone wall, just amazing skills.

#Trailrunning #BarefootRunning #RunnersOfMastodon #Running #RunningwithDogs

So a numpty decided that it was a grand idea to go up on the moors, after two very hot heatwaves and not much rain, too let of fireworks. We drove through the smoke as we passed Manchester on our way north. Even 30miles away on the other side of the city, the smoke was too thick to go for a run yesterday. Luckily today the wind changed direction and I could go out for a run on my somewhat local trails.

There's something to running familiar trails as you don't have to get the map out to look at to find an alternative route, if you want to go longer or there's live stock in the way. Though today's "slowdown/timekiller/rest stop" was a fella repairing a dry stone wall, just amazing skills.

#Trailrunning #BarefootRunning #RunnersOfMastodon #Running #RunningwithDogs

So a numpty decided that it was a grand idea to go up on the moors, after two very hot heatwaves and not much rain, too let of fireworks. We drove through the smoke as we passed Manchester on our way north. Even 30miles away on the other side of the city, the smoke was too thick to go for a run yesterday. Luckily today the wind changed direction and I could go out for a run on my somewhat local trails.

There's something to running familiar trails as you don't have to get the map out to look at to find an alternative route, if you want to go longer or there's live stock in the way. Though today's "slowdown/timekiller/rest stop" was a fella repairing a dry stone wall, just amazing skills.

#Trailrunning #BarefootRunning #RunnersOfMastodon #Running #RunningwithDogs

Morning 🌞

21.16km

26°c 85% humidity at 5:28am
32°c 64 % humidity with 5k left to go

Two words for this long run; Mad Brutal
The sun drained me at 15k, and the last 6k felt like the hardest distance I've ever run.

Took a lot of shade breaks when I could find some, and got through 2 litres in the bladder & 750ml in bottles, with gel mix electrolytes,.
Honestly I need more and better fueling to run well in these conditions. Got it done - amazingly
#Running #BarefootRunning #VibramFiveFingers

Morning 🌞

21.16km

26°c 85% humidity at 5:28am
32°c 64 % humidity with 5k left to go

Two words for this long run; Mad Brutal
The sun drained me at 15k, and the last 6k felt like the hardest distance I've ever run.

Took a lot of shade breaks when I could find some, and got through 2 litres in the bladder & 750ml in bottles, with gel mix electrolytes,.
Honestly I need more and better fueling to run well in these conditions. Got it done - amazingly
#Running #BarefootRunning #VibramFiveFingers

Morning 🌞

21.16km

26°c 85% humidity at 5:28am
32°c 64 % humidity with 5k left to go

Two words for this long run; Mad Brutal
The sun drained me at 15k, and the last 6k felt like the hardest distance I've ever run.

Took a lot of shade breaks when I could find some, and got through 2 litres in the bladder & 750ml in bottles, with gel mix electrolytes,.
Honestly I need more and better fueling to run well in these conditions. Got it done - amazingly
#Running #BarefootRunning #VibramFiveFingers

Morning 🌞

21.16km

26°c 85% humidity at 5:28am
32°c 64 % humidity with 5k left to go

Two words for this long run; Mad Brutal
The sun drained me at 15k, and the last 6k felt like the hardest distance I've ever run.

Took a lot of shade breaks when I could find some, and got through 2 litres in the bladder & 750ml in bottles, with gel mix electrolytes,.
Honestly I need more and better fueling to run well in these conditions. Got it done - amazingly
#Running #BarefootRunning #VibramFiveFingers

Morning 🌞

21.16km

26°c 85% humidity at 5:28am
32°c 64 % humidity with 5k left to go

Two words for this long run; Mad Brutal
The sun drained me at 15k, and the last 6k felt like the hardest distance I've ever run.

Took a lot of shade breaks when I could find some, and got through 2 litres in the bladder & 750ml in bottles, with gel mix electrolytes,.
Honestly I need more and better fueling to run well in these conditions. Got it done - amazingly
#Running #BarefootRunning #VibramFiveFingers

Well these rest and recovery days really only works if you actually do some running around these days ;)

Inspired by Courtney's anticlockwise winning run at Hard Rock 100, I went anticlockwise on today's run and also set a PB. Though I think it was more down to that it was bone dry and not the normal quagmire this route often can be.

Oh look @robchapman we are in your old playground ;)

#Trailrunning #BarefootRunning #Running #RunningwithDogs #RunnersOfMastodon

Well these rest and recovery days really only works if you actually do some running around these days ;)

Inspired by Courtney's anticlockwise winning run at Hard Rock 100, I went anticlockwise on today's run and also set a PB. Though I think it was more down to that it was bone dry and not the normal quagmire this route often can be.

Oh look @robchapman we are in your old playground ;)

#Trailrunning #BarefootRunning #Running #RunningwithDogs #RunnersOfMastodon

Well these rest and recovery days really only works if you actually do some running around these days ;)

Inspired by Courtney's anticlockwise winning run at Hard Rock 100, I went anticlockwise on today's run and also set a PB. Though I think it was more down to that it was bone dry and not the normal quagmire this route often can be.

Oh look @robchapman we are in your old playground ;)

#Trailrunning #BarefootRunning #Running #RunningwithDogs #RunnersOfMastodon

Well these rest and recovery days really only works if you actually do some running around these days ;)

Inspired by Courtney's anticlockwise winning run at Hard Rock 100, I went anticlockwise on today's run and also set a PB. Though I think it was more down to that it was bone dry and not the normal quagmire this route often can be.

Oh look @robchapman we are in your old playground ;)

#Trailrunning #BarefootRunning #Running #RunningwithDogs #RunnersOfMastodon

Well these rest and recovery days really only works if you actually do some running around these days ;)

Inspired by Courtney's anticlockwise winning run at Hard Rock 100, I went anticlockwise on today's run and also set a PB. Though I think it was more down to that it was bone dry and not the normal quagmire this route often can be.

Oh look @robchapman we are in your old playground ;)

#Trailrunning #BarefootRunning #Running #RunningwithDogs #RunnersOfMastodon

Morning 🌞

6k (and a bit) Hill Run
25°c 79% Humidity @ 0533hrs

Apparently a good hill session is good for the soul, not least because what goes up must come down, plus you can always do the down hills with a bit more wild abandon, in celebration of the grind up.

So, Xemxija Bay for the sunrise, which was the mini hill chalked off, before the 3km climb up and over Wardija hill and back home. Another really fun, all be it moist run.

#Running #VibramFiveFingers #BarefootRunning #AlienRunners

Morning 🌞

6k (and a bit) Hill Run
25°c 79% Humidity @ 0533hrs

Apparently a good hill session is good for the soul, not least because what goes up must come down, plus you can always do the down hills with a bit more wild abandon, in celebration of the grind up.

So, Xemxija Bay for the sunrise, which was the mini hill chalked off, before the 3km climb up and over Wardija hill and back home. Another really fun, all be it moist run.

#Running #VibramFiveFingers #BarefootRunning #AlienRunners

Morning 🌞

6k (and a bit) Hill Run
25°c 79% Humidity @ 0533hrs

Apparently a good hill session is good for the soul, not least because what goes up must come down, plus you can always do the down hills with a bit more wild abandon, in celebration of the grind up.

So, Xemxija Bay for the sunrise, which was the mini hill chalked off, before the 3km climb up and over Wardija hill and back home. Another really fun, all be it moist run.

#Running #VibramFiveFingers #BarefootRunning #AlienRunners

Morning 🌞

6k (and a bit) Hill Run
25°c 79% Humidity @ 0533hrs

Apparently a good hill session is good for the soul, not least because what goes up must come down, plus you can always do the down hills with a bit more wild abandon, in celebration of the grind up.

So, Xemxija Bay for the sunrise, which was the mini hill chalked off, before the 3km climb up and over Wardija hill and back home. Another really fun, all be it moist run.

#Running #VibramFiveFingers #BarefootRunning #AlienRunners

Morning 🌞

6k (and a bit) Hill Run
25°c 79% Humidity @ 0533hrs

Apparently a good hill session is good for the soul, not least because what goes up must come down, plus you can always do the down hills with a bit more wild abandon, in celebration of the grind up.

So, Xemxija Bay for the sunrise, which was the mini hill chalked off, before the 3km climb up and over Wardija hill and back home. Another really fun, all be it moist run.

#Running #VibramFiveFingers #BarefootRunning #AlienRunners