#barefootrunning — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #barefootrunning, aggregated by home.social.
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Lange Barfuß-Brötchenrunde mit @sbstngrss ☺️ #running #barefootrunning
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Lange Barfuß-Brötchenrunde mit @sbstngrss ☺️ #running #barefootrunning
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what initially was an easy run later eventually became a tempo run 🙆
I felt comfortable with my breathing and I did not stress at all.
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what initially was an easy run later eventually became a tempo run 🙆
I felt comfortable with my breathing and I did not stress at all.
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it's sunny and no wind
time for a 7K #barefootrunning, there I go! :rave: 👣
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it's sunny and no wind
time for a 7K #barefootrunning, there I go! :rave: 👣
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Well, the delivery companies does have you by the short and curlies, don't they? Yesterday, they texted, here's the times, one Am and one PM, for your deliveries, replied is that correct there's two? No, only one in the AM was the answer. Got up ran over to be at the allotted AM delivery time and sat and waiting ... One hour after the delivery slot, we will be there in an hour was the call. Delivery arrived another hour later with only some of the deliveries. Called up, they knew nothing or could tell me nothing, so sat around waiting some more. A few hours later gave up and walked back. Haven't heard a peep from the company that promised 6 hours ago to get back to me "in an hour" with an update. Going around tomorrow to start the DIY, hope the last bit was delivered and if so still there.
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Well, the delivery companies does have you by the short and curlies, don't they? Yesterday, they texted, here's the times, one Am and one PM, for your deliveries, replied is that correct there's two? No, only one in the AM was the answer. Got up ran over to be at the allotted AM delivery time and sat and waiting ... One hour after the delivery slot, we will be there in an hour was the call. Delivery arrived another hour later with only some of the deliveries. Called up, they knew nothing or could tell me nothing, so sat around waiting some more. A few hours later gave up and walked back. Haven't heard a peep from the company that promised 6 hours ago to get back to me "in an hour" with an update. Going around tomorrow to start the DIY, hope the last bit was delivered and if so still there.
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Entspannte morgendliche Barfuß-Runde nach Wiesloch. 😍 #running #barefootrunning
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Entspannte morgendliche Barfuß-Runde nach Wiesloch. 😍 #running #barefootrunning
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I was quite forgetful yesterday. First I forgot my ear pods so had to run naked. Boy, do I make a lot of noise ;) I don't play music/podcast at ear bleeding levels, I can still hear things around me. I clearly consecrate about what is playing and therefore don't hear my huffing, puffing and sniffling. And then I forgot to post the 5km run here.
Today I tried to run up to the top of a hill but at 1km to go I bunked and turned around, didn't feel like pushing on until the top. I haven't eaten well over the last few days and yesterday's run I think I pushed a bit to hard and haven't recovered yet.
#Trailrunning #BarefootRunning #Running #RunnersOfMastodon #RunningwithDogs
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I was quite forgetful yesterday. First I forgot my ear pods so had to run naked. Boy, do I make a lot of noise ;) I don't play music/podcast at ear bleeding levels, I can still hear things around me. I clearly consecrate about what is playing and therefore don't hear my huffing, puffing and sniffling. And then I forgot to post the 5km run here.
Today I tried to run up to the top of a hill but at 1km to go I bunked and turned around, didn't feel like pushing on until the top. I haven't eaten well over the last few days and yesterday's run I think I pushed a bit to hard and haven't recovered yet.
#Trailrunning #BarefootRunning #Running #RunnersOfMastodon #RunningwithDogs
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I was quite forgetful yesterday. First I forgot my ear pods so had to run naked. Boy, do I make a lot of noise ;) I don't play music/podcast at ear bleeding levels, I can still hear things around me. I clearly consecrate about what is playing and therefore don't hear my huffing, puffing and sniffling. And then I forgot to post the 5km run here.
Today I tried to run up to the top of a hill but at 1km to go I bunked and turned around, didn't feel like pushing on until the top. I haven't eaten well over the last few days and yesterday's run I think I pushed a bit to hard and haven't recovered yet.
#Trailrunning #BarefootRunning #Running #RunnersOfMastodon #RunningwithDogs
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I was quite forgetful yesterday. First I forgot my ear pods so had to run naked. Boy, do I make a lot of noise ;) I don't play music/podcast at ear bleeding levels, I can still hear things around me. I clearly consecrate about what is playing and therefore don't hear my huffing, puffing and sniffling. And then I forgot to post the 5km run here.
Today I tried to run up to the top of a hill but at 1km to go I bunked and turned around, didn't feel like pushing on until the top. I haven't eaten well over the last few days and yesterday's run I think I pushed a bit to hard and haven't recovered yet.
#Trailrunning #BarefootRunning #Running #RunnersOfMastodon #RunningwithDogs
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I was quite forgetful yesterday. First I forgot my ear pods so had to run naked. Boy, do I make a lot of noise ;) I don't play music/podcast at ear bleeding levels, I can still hear things around me. I clearly consecrate about what is playing and therefore don't hear my huffing, puffing and sniffling. And then I forgot to post the 5km run here.
Today I tried to run up to the top of a hill but at 1km to go I bunked and turned around, didn't feel like pushing on until the top. I haven't eaten well over the last few days and yesterday's run I think I pushed a bit to hard and haven't recovered yet.
#Trailrunning #BarefootRunning #Running #RunnersOfMastodon #RunningwithDogs
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Heute Barfuß-Brötchenrunde mit David und @sbstngrss 😊 #running #barefootrunning
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Heute Barfuß-Brötchenrunde mit David und @sbstngrss 😊 #running #barefootrunning
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Morning 🌞
9k
27°c 99% humidity, running through a warm wet mist this morning
The sunrise was nice through the mist, but half way in to this, I was drenched...Sweaty McSweats-a-lot for sure.
I always think when it's this warm and humid that the land is sweating as it desperately tries to cool down - I know the feeling land, I know the feeling.
Anyway, Amber warning today ~ 42°c forecast.
Hopefully the humidity dries up or it will feel properly unpleasant. -
Morning 🌞
9k
27°c 99% humidity, running through a warm wet mist this morning
The sunrise was nice through the mist, but half way in to this, I was drenched...Sweaty McSweats-a-lot for sure.
I always think when it's this warm and humid that the land is sweating as it desperately tries to cool down - I know the feeling land, I know the feeling.
Anyway, Amber warning today ~ 42°c forecast.
Hopefully the humidity dries up or it will feel properly unpleasant. -
So a numpty decided that it was a grand idea to go up on the moors, after two very hot heatwaves and not much rain, too let of fireworks. We drove through the smoke as we passed Manchester on our way north. Even 30miles away on the other side of the city, the smoke was too thick to go for a run yesterday. Luckily today the wind changed direction and I could go out for a run on my somewhat local trails.
There's something to running familiar trails as you don't have to get the map out to look at to find an alternative route, if you want to go longer or there's live stock in the way. Though today's "slowdown/timekiller/rest stop" was a fella repairing a dry stone wall, just amazing skills.
#Trailrunning #BarefootRunning #RunnersOfMastodon #Running #RunningwithDogs
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So a numpty decided that it was a grand idea to go up on the moors, after two very hot heatwaves and not much rain, too let of fireworks. We drove through the smoke as we passed Manchester on our way north. Even 30miles away on the other side of the city, the smoke was too thick to go for a run yesterday. Luckily today the wind changed direction and I could go out for a run on my somewhat local trails.
There's something to running familiar trails as you don't have to get the map out to look at to find an alternative route, if you want to go longer or there's live stock in the way. Though today's "slowdown/timekiller/rest stop" was a fella repairing a dry stone wall, just amazing skills.
#Trailrunning #BarefootRunning #RunnersOfMastodon #Running #RunningwithDogs
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Morning 🌞
21.16km
26°c 85% humidity at 5:28am
32°c 64 % humidity with 5k left to goTwo words for this long run; Mad Brutal
The sun drained me at 15k, and the last 6k felt like the hardest distance I've ever run.Took a lot of shade breaks when I could find some, and got through 2 litres in the bladder & 750ml in bottles, with gel mix electrolytes,.
Honestly I need more and better fueling to run well in these conditions. Got it done - amazingly
#Running #BarefootRunning #VibramFiveFingers -
Morning 🌞
21.16km
26°c 85% humidity at 5:28am
32°c 64 % humidity with 5k left to goTwo words for this long run; Mad Brutal
The sun drained me at 15k, and the last 6k felt like the hardest distance I've ever run.Took a lot of shade breaks when I could find some, and got through 2 litres in the bladder & 750ml in bottles, with gel mix electrolytes,.
Honestly I need more and better fueling to run well in these conditions. Got it done - amazingly
#Running #BarefootRunning #VibramFiveFingers -
Well these rest and recovery days really only works if you actually do some running around these days ;)
Inspired by Courtney's anticlockwise winning run at Hard Rock 100, I went anticlockwise on today's run and also set a PB. Though I think it was more down to that it was bone dry and not the normal quagmire this route often can be.
Oh look @robchapman we are in your old playground ;)
#Trailrunning #BarefootRunning #Running #RunningwithDogs #RunnersOfMastodon
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Well these rest and recovery days really only works if you actually do some running around these days ;)
Inspired by Courtney's anticlockwise winning run at Hard Rock 100, I went anticlockwise on today's run and also set a PB. Though I think it was more down to that it was bone dry and not the normal quagmire this route often can be.
Oh look @robchapman we are in your old playground ;)
#Trailrunning #BarefootRunning #Running #RunningwithDogs #RunnersOfMastodon
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Morning 🌞
6k (and a bit) Hill Run
25°c 79% Humidity @ 0533hrsApparently a good hill session is good for the soul, not least because what goes up must come down, plus you can always do the down hills with a bit more wild abandon, in celebration of the grind up.
So, Xemxija Bay for the sunrise, which was the mini hill chalked off, before the 3km climb up and over Wardija hill and back home. Another really fun, all be it moist run.
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Morning 🌞
6k (and a bit) Hill Run
25°c 79% Humidity @ 0533hrsApparently a good hill session is good for the soul, not least because what goes up must come down, plus you can always do the down hills with a bit more wild abandon, in celebration of the grind up.
So, Xemxija Bay for the sunrise, which was the mini hill chalked off, before the 3km climb up and over Wardija hill and back home. Another really fun, all be it moist run.
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Morning 🌞
6k (and a bit) Hill Run
25°c 79% Humidity @ 0533hrsApparently a good hill session is good for the soul, not least because what goes up must come down, plus you can always do the down hills with a bit more wild abandon, in celebration of the grind up.
So, Xemxija Bay for the sunrise, which was the mini hill chalked off, before the 3km climb up and over Wardija hill and back home. Another really fun, all be it moist run.
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Morning 🌞
6k (and a bit) Hill Run
25°c 79% Humidity @ 0533hrsApparently a good hill session is good for the soul, not least because what goes up must come down, plus you can always do the down hills with a bit more wild abandon, in celebration of the grind up.
So, Xemxija Bay for the sunrise, which was the mini hill chalked off, before the 3km climb up and over Wardija hill and back home. Another really fun, all be it moist run.
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Morning 🌞
6k (and a bit) Hill Run
25°c 79% Humidity @ 0533hrsApparently a good hill session is good for the soul, not least because what goes up must come down, plus you can always do the down hills with a bit more wild abandon, in celebration of the grind up.
So, Xemxija Bay for the sunrise, which was the mini hill chalked off, before the 3km climb up and over Wardija hill and back home. Another really fun, all be it moist run.
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Morning 🌞
8k
24°c 85% humidity @ 0536 Hrs
I knew.where I was going this morning for my run, and the vibe was simply to have fun, because not everything needs to be a plan.
...and this was a whole bag of fun - I decided on a relatively flattish route, and, oh yes 'DON'T spare the horses!'
Had a moment when I said to myself 'OMG! You're running fast, can you go faster?" then burst out laughing like a big kid...so much fun!
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Morning 🌞
8k
24°c 85% humidity @ 0536 Hrs
I knew.where I was going this morning for my run, and the vibe was simply to have fun, because not everything needs to be a plan.
...and this was a whole bag of fun - I decided on a relatively flattish route, and, oh yes 'DON'T spare the horses!'
Had a moment when I said to myself 'OMG! You're running fast, can you go faster?" then burst out laughing like a big kid...so much fun!
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Morning 🌞
8k
24°c 85% humidity @ 0536 Hrs
I knew.where I was going this morning for my run, and the vibe was simply to have fun, because not everything needs to be a plan.
...and this was a whole bag of fun - I decided on a relatively flattish route, and, oh yes 'DON'T spare the horses!'
Had a moment when I said to myself 'OMG! You're running fast, can you go faster?" then burst out laughing like a big kid...so much fun!
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Morning 🌞
8k
24°c 85% humidity @ 0536 Hrs
I knew.where I was going this morning for my run, and the vibe was simply to have fun, because not everything needs to be a plan.
...and this was a whole bag of fun - I decided on a relatively flattish route, and, oh yes 'DON'T spare the horses!'
Had a moment when I said to myself 'OMG! You're running fast, can you go faster?" then burst out laughing like a big kid...so much fun!
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Morning 🌞
8k
24°c 85% humidity @ 0536 Hrs
I knew.where I was going this morning for my run, and the vibe was simply to have fun, because not everything needs to be a plan.
...and this was a whole bag of fun - I decided on a relatively flattish route, and, oh yes 'DON'T spare the horses!'
Had a moment when I said to myself 'OMG! You're running fast, can you go faster?" then burst out laughing like a big kid...so much fun!
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Well that second up hit hard. The first lump was along the ridge where second was directly up Fell running style, had to stop and replace lungs a few time. But we found the first Welsh trig of the year. Stunning view and a stream for Paddy to cool down and wash my toes as there was still a few buggy places up top.
I did about 3k on the Dragon's Back Race route, can I now say that I'm a DNF'er on an Ultra Run ? ;)
Oh and which one of you lot (points at fellow mastodon trail runners) entered my lass's dreams last night and proclaimed that you were a painter and decorater?
#Trailrunning #Running #RunnersOfMastodon #RunningwithDogs #BarefootRunning
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Well that second up hit hard. The first lump was along the ridge where second was directly up Fell running style, had to stop and replace lungs a few time. But we found the first Welsh trig of the year. Stunning view and a stream for Paddy to cool down and wash my toes as there was still a few buggy places up top.
I did about 3k on the Dragon's Back Race route, can I now say that I'm a DNF'er on an Ultra Run ? ;)
Oh and which one of you lot (points at fellow mastodon trail runners) entered my lass's dreams last night and proclaimed that you were a painter and decorater?
#Trailrunning #Running #RunnersOfMastodon #RunningwithDogs #BarefootRunning
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Well the run didn't remove the depression and sadness of how dirty the yUK has become. People really don't care anymore do they. I tried for most of this week to ignore it, but what I saw last night, just tipped me over.
Going out on a run on the mainland, I would sometimes come back with a bit of litter, a wrapper of some sort and now and again a drink bottle/can. Everything could easily fit in a dog poop bag and a side pocket of my running vest. We rarely had to do any litter picking when parked up for a night and if we did it would be a small amount.
Since arriving into the yUK every time we parked up, we litter picked and witnessed overflowing bins. Last night at a location where people clearly come for hikes or to sit and enjoy their chippy tea. I've just done a litter pick and put a bag full into the provided bin.
A young couple had their take away in their car, open the door and dumped their litter, under 10m away from the bin. And they drove off, I jumped out of HQ and made a clear show of what I was doing but they were not looking as they speed away. A bit later on the last bio break for the mutts for the night, I picked up 4 1L bottles someone else had just dumped.
On today's run I could have filled two 30+ liters bin bags with the amount of litter laying about, heck even broken car parts, just why!?!
Fecking depressing, I'm not saying that the mainland is spotless, they got their dirty spots too and fly tipping, but at least it doesn't feel like you are running through a garbage dump when out and about.
#Litter #Plodding #LeaveNoTrace #PackInPackOut #Trailrunning #Running #RunnersOfMastodon #RunningwithDogs #BarefootRunning
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Well the run didn't remove the depression and sadness of how dirty the yUK has become. People really don't care anymore do they. I tried for most of this week to ignore it, but what I saw last night, just tipped me over.
Going out on a run on the mainland, I would sometimes come back with a bit of litter, a wrapper of some sort and now and again a drink bottle/can. Everything could easily fit in a dog poop bag and a side pocket of my running vest. We rarely had to do any litter picking when parked up for a night and if we did it would be a small amount.
Since arriving into the yUK every time we parked up, we litter picked and witnessed overflowing bins. Last night at a location where people clearly come for hikes or to sit and enjoy their chippy tea. I've just done a litter pick and put a bag full into the provided bin.
A young couple had their take away in their car, open the door and dumped their litter, under 10m away from the bin. And they drove off, I jumped out of HQ and made a clear show of what I was doing but they were not looking as they speed away. A bit later on the last bio break for the mutts for the night, I picked up 4 1L bottles someone else had just dumped.
On today's run I could have filled two 30+ liters bin bags with the amount of litter laying about, heck even broken car parts, just why!?!
Fecking depressing, I'm not saying that the mainland is spotless, they got their dirty spots too and fly tipping, but at least it doesn't feel like you are running through a garbage dump when out and about.
#Litter #Plodding #LeaveNoTrace #PackInPackOut #Trailrunning #Running #RunnersOfMastodon #RunningwithDogs #BarefootRunning
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Last four photo's, from my run today
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Last four photo's, from my run today
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some more photos from this mornings run
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some more photos from this mornings run
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Afternoon 🌞
Totally new route this morning
Had to use Organic Maps (on the fly) to plot my way through the trail part.
Left at 0528Hrs
Temp 26c Humidity 77% and a pleasinig stiff wind15K
10k of which was done on roads
5K trail run - though to call the trail bit a run is generous, it was climbing, scrambling, sliding hiking and running...and it was so much fun.I've a bucket load of photos which I'll try and post, when I'm not doing chores.
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Afternoon 🌞
Totally new route this morning
Had to use Organic Maps (on the fly) to plot my way through the trail part.
Left at 0528Hrs
Temp 26c Humidity 77% and a pleasinig stiff wind15K
10k of which was done on roads
5K trail run - though to call the trail bit a run is generous, it was climbing, scrambling, sliding hiking and running...and it was so much fun.I've a bucket load of photos which I'll try and post, when I'm not doing chores.
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The near 6km loop failed as the path was totally overgrown with brambles and I could see on the other side signs saying private land. But Paddy got to tap another trig point and we enjoyed some lovely bridle ways.
#Trailrunning #BarefootRunning #RunnersOfMastodon #RunningwithDogs #Running
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The near 6km loop failed as the path was totally overgrown with brambles and I could see on the other side signs saying private land. But Paddy got to tap another trig point and we enjoyed some lovely bridle ways.
#Trailrunning #BarefootRunning #RunnersOfMastodon #RunningwithDogs #Running
