#vibramfivefingers — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #vibramfivefingers, aggregated by home.social.
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Good morning 🌄
Out right on the dot of 5am after 4 days of non running - 2 days rest and 2 day's physio and gym workouts.
A good base for my first full run, the only walking today was a half km to start, then a half km walk after every 5km run.
This was very pleasing and it felt really good to actually be running again. Now, time for my post run coffee, and a little needed foam rolling while the kettle boils.