#agoodplan — Public Fediverse posts

I know you're supposed to do this daily, but after writing my #3GoodThings for 2023 about a month ago, I can at least report @3goodthings for January already:

* It seems I got over my massive case of #avolition this month.
* A while later I even started some physical activity on a daily basis.
* I'm confident that I can keep both of those improvements up, as long as I don't expect too much or overdo it.

Bonus: I got a mindfulness calendar for 2024 called #EinGuterPlan (also exists in English as #AGoodPlan) and it will help me track my endeavors. I might even get into the habit of writing down at least one or two things I'm grateful for every day.