#speakingbipolar — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #speakingbipolar, aggregated by home.social.
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Those of us with bipolar disorder are always on the lookout for potential triggers.
We know how the smallest act can send us into a tailspin, so we avoid places, people, and activities that can set us off.
What we may forget, or what I forget, is we can also trigger ourselves.
Here are three areas to watch to keep from triggering yourself.