#mentalillnessawareness — Public Fediverse posts

Dive into the world of managing bipolar disorder during busy times at work with this fun and engaging post.

Learn how to turn hyper-focus, multitasking, and prioritizing tasks into your secret weapons for staying balanced and beating the chaos!

#mentalillness #bipolardisorder #bipolar #mentalillnessawareness #bipolarlife #mentalhealthmatters

https://speakingbipolar.com/bears-balance-and-bipolar-surviving-the-storm/

Bipolar springtime mania got you feeling overwhelmed?

We understand.

Discover 7 practical tips to help you cope with the seasonal highs, while maintaining control over your life.

Get inspired and find your balance.

#mentalillness #bipolardisorder #bipolar #mentalillnessawareness #bipolarlife

https://speakingbipolar.com/bipolar-springtime-mania/

Join Scott Ninneman on a journey through the ups and downs of bipolar disorder.

Unexpected illnesses can throw us off our axis, and Scott explores how it can feel.

#mentalillness #bipolardisorder #bipolar #mentalillnessawareness #bipolarlife

https://speakingbipolar.com/yes-your-life-is-harder/

In his latest blog post, writer Scott Ninneman shares an inspiring account of what it's like to live with bipolar disorder.

His candid and heartfelt narrative shines a light on the frustrating symptom of losing time.

Don't miss this empowering read!

#mentalillness #bipolardisorder #bipolar #mentalillnessawareness #bipolarlife

https://speakingbipolar.com/losing-time-with-bipolar-disorder/

Embrace the Journey with Scott Ninneman's 7th Year Blogging Milestone

🎉💫 Celebrate the 7-year milestone with writer Scott Ninneman as he reflects on his blog, Speaking Bipolar.

Unveiling the 3 life lessons he learned along the way.

Get inspired! 💪🌟✨

#mentalillness #bipolardisorder #bipolar #mentalillnessawareness #bipolarlife

https://speakingbipolar.com/celebrating-7-years/

Discover how Scott Ninneman manages Bipolar 1 Disorder in a high-pressure job environment.

Find out the tools and techniques he uses to keep his head above water and maintain a healthy work-life balance.

#mentalillness #bipolardisorder #bipolar #mentalillnessawareness #bipolarlife

https://speakingbipolar.com/bipolar-at-work-overtime/

Week 4 of Speaking Bipolar's Year-End Series is all about dreaming big. Explore your biggest dreams and your smallest goals with this post.

#mentalillness #bipolardisorder #bipolar #mentalillnessawareness #bipolarlife

https://speakingbipolar.com/year-end-review-week-4/

When Your Doctor Makes You Face How You’re Really Doing

Join me as I delve into my recent doctor's appointment and the real-time awakening it provoked. This is a journey of unmasking the reality of living with bipolar disorder. An honest, eye-opening exploration of the struggles and triumphs in my path. #SpeakingBipolar #mentalhealth #mentalillness #bipolardisorder #mentalillnessawareness #mentalhealthmatters

https://speakingbipolar.com/when-your-doctor/

Join writer Scott Ninneman in the Bipolar Musings series as he explains how bipolar disorder makes him feel broken at times and how he survives those dark days.

#SpeakingBipolar #mentalhealth #mentalillness #bipolardisorder #mentalillnessawareness

https://speakingbipolar.com/bipolar-disorder-can-make-you-feel-broken/

Great books & writers I recommend: "Exuberance", by Kay Redfield Jamison #books #literature #psychology #mentalillnessawareness #psychiatry

Grief is a funny thing.

While everyone experiences it, not everyone experiences it the same way.

Your encounters with grief will probably be just as unique as you are.

#speakingbipolar #bipolardisorder #mentalillnessawareness #grief

https://speakingbipolar.com/bipolar-disorder-and-the-stages-of-grief/

Binge eating with bipolar disorder is a lifelong struggle for many. In this post, a writer shares his journey forward to better health.

#SpeakingBipolar #mentalhealth #mentalillness #bipolardisorder #mentalillnessawareness

https://speakingbipolar.com/binge-eating-bipolar-disorder/

Imagine being in the eye of an emotional storm, with no way out.

This is what a panic attack feels like with bipolar disorder.

#SpeakingBipolar #mentalhealth #mentalillness #bipolardisorder #mentalillnessawareness

https://speakingbipolar.com/experience-a-panic-attack/

We move through what we go through.

#mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthmatters #mentalwellbeing #Hamilton #canadamentalhealth #Canada #ymhc #hamont #canadawellness #canadahealth #hamiltonontario
#depressionawareness #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #anxietyrelief

We move through what we go through.

#mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthmatters #mentalwellbeing #Hamilton #canadamentalhealth #Canada #ymhc #hamont #canadawellness #canadahealth #hamiltonontario
#depressionawareness #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #anxietyrelief

We move through what we go through.

#mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthmatters #mentalwellbeing #Hamilton #canadamentalhealth #Canada #ymhc #hamont #canadawellness #canadahealth #hamiltonontario
#depressionawareness #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #anxietyrelief

We move through what we go through.

#mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthmatters #mentalwellbeing #Hamilton #canadamentalhealth #Canada #ymhc #hamont #canadawellness #canadahealth #hamiltonontario
#depressionawareness #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #anxietyrelief

We move through what we go through.

#mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthmatters #mentalwellbeing #Hamilton #canadamentalhealth #Canada #ymhc #hamont #canadawellness #canadahealth #hamiltonontario
#depressionawareness #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #anxietyrelief

If you did any of these today or any day, we are proud of you. You should be proud of yourself, too.

#mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthmatters #mentalwellbeing #Hamilton #canadamentalhealth #Canada #ymhc #hamont #canadawellness #canadahealth #hamiltonontario #depressionawareness #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #a

If you did any of these today or any day, we are proud of you. You should be proud of yourself, too.

#mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthmatters #mentalwellbeing #Hamilton #canadamentalhealth #Canada #ymhc #hamont #canadawellness #canadahealth #hamiltonontario #depressionawareness #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #a

If you did any of these today or any day, we are proud of you. You should be proud of yourself, too.

#mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthmatters #mentalwellbeing #Hamilton #canadamentalhealth #Canada #ymhc #hamont #canadawellness #canadahealth #hamiltonontario #depressionawareness #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #a

If you did any of these today or any day, we are proud of you. You should be proud of yourself, too.

#mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthmatters #mentalwellbeing #Hamilton #canadamentalhealth #Canada #ymhc #hamont #canadawellness #canadahealth #hamiltonontario #depressionawareness #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #a

If you did any of these today or any day, we are proud of you. You should be proud of yourself, too.

#mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthmatters #mentalwellbeing #Hamilton #canadamentalhealth #Canada #ymhc #hamont #canadawellness #canadahealth #hamiltonontario #depressionawareness #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #a

The Comfort of Creating Traditions To Improve Your Mental Health

Tradition has the power to strengthen bonds, evoke memories, and even improve mental health. In this post, we explore three ways in which following or creating meaningful traditions can contribute to your emotional well-being, foster self-care, and provide a sense of stability in your life. #SpeakingBipolar #mentalhealth #mentalillness #bipolardisorder #mentalillnessawareness

https://speakingbipolar.com/traditions-to-improve-mental-health/

This guide helps you stop negative self-talk.

You'll learn to combat negative thinking by observing, analyzing, and reframing your internal messages.

#SpeakingBipolar #mentalhealth #mentalillness #bipolardisorder #mentalillnessawareness

https://speakingbipolar.com/stop-negative-self-talk-2/

Part 18 of the Surviving Bipolar Series tells the story of the early days after the author's bipolar disorder diagnosis.

#SpeakingBipolar #mentalhealth #mentalillness #bipolardisorder #mentalillnessawareness

https://speakingbipolar.com/surviving-bipolar-part-18/

Screaming Inside is a poem by Scott Ninneman about the internal battles of bipolar disorder. Read for a glimpse into mental illness.

#SpeakingBipolar #mentalillness #bipolardisorder #mentalillnessawareness #poem #poetry

https://speakingbipolar.com/screaming-inside/

Positivity will never cure a mental illness, but it can make your life better. This post explains how a positive mindset helps.
#SpeakingBipolar #mentalhealth #mentalillness #bipolardisorder #mentalillnessawareness

https://speakingbipolar.com/if-positivity-wont-cure-you-why-bother-heres-the-answer/

Those of us with bipolar disorder are always on the lookout for potential triggers.

We know how the smallest act can send us into a tailspin, so we avoid places, people, and activities that can set us off.

What we may forget, or what I forget, is we can also trigger ourselves.

Here are three areas to watch to keep from triggering yourself.

#bipolarawareness #speakingbipolar #mentalillnessawareness

https://ckarchive.com/b/zlughnh4w2zpgcph2d0on00

The story that took me 20 years to write:

#speakingbipolar #bipolar #mentalillnessawareness

https://speaking-bipolar.ck.page/posts/the-time-i-stole-a-gun-to-kill-myself

Selfies yesterday 🎀💖 I did to feel better 🥺
#Selfie #Depression #MentalHealth #BPD #Anxiety #MentalIllness #fibromyalgia #ChronicIllness #ChronicPain #ChronicFatigue #CFS #MECFS #CFSME #ChronicFatigueSyndrome #Spoonie #Spoonies #MadMastodon #MadTwitter #MentalillnessAwareness #MentalIllnessToots #MentalHealthAwareness #Newbie #Newbies #NewbiesOk #NewbiesWelcome #Introduction #Introductions #IntroductionEn #BPDFam #MentalHealthTwitter #makeup #PinkHair #Pink #ItsONotToBeOk #ItsOkayNotTobeOkay

Selfies yesterday 🎀💖 I did to feel better 🥺
#Selfie #Depression #MentalHealth #BPD #Anxiety #MentalIllness #fibromyalgia #ChronicIllness #ChronicPain #ChronicFatigue #CFS #MECFS #CFSME #ChronicFatigueSyndrome #Spoonie #Spoonies #MadMastodon #MadTwitter #MentalillnessAwareness #MentalIllnessToots #MentalHealthAwareness #Newbie #Newbies #NewbiesOk #NewbiesWelcome #Introduction #Introductions #IntroductionEn #BPDFam #MentalHealthTwitter #makeup #PinkHair #Pink #ItsONotToBeOk #ItsOkayNotTobeOkay

Selfies yesterday 🎀💖 I did to feel better 🥺
#Selfie #Depression #MentalHealth #BPD #Anxiety #MentalIllness #fibromyalgia #ChronicIllness #ChronicPain #ChronicFatigue #CFS #MECFS #CFSME #ChronicFatigueSyndrome #Spoonie #Spoonies #MadMastodon #MadTwitter #MentalillnessAwareness #MentalIllnessToots #MentalHealthAwareness #Newbie #Newbies #NewbiesOk #NewbiesWelcome #Introduction #Introductions #IntroductionEn #BPDFam #MentalHealthTwitter #makeup #PinkHair #Pink #ItsONotToBeOk #ItsOkayNotTobeOkay

Selfies yesterday 🎀💖 I did to feel better 🥺
#Selfie #Depression #MentalHealth #BPD #Anxiety #MentalIllness #fibromyalgia #ChronicIllness #ChronicPain #ChronicFatigue #CFS #MECFS #CFSME #ChronicFatigueSyndrome #Spoonie #Spoonies #MadMastodon #MadTwitter #MentalillnessAwareness #MentalIllnessToots #MentalHealthAwareness #Newbie #Newbies #NewbiesOk #NewbiesWelcome #Introduction #Introductions #IntroductionEn #BPDFam #MentalHealthTwitter #makeup #PinkHair #Pink #ItsONotToBeOk #ItsOkayNotTobeOkay

Selfies yesterday 🎀💖 I did to feel better 🥺
#Selfie #Depression #MentalHealth #BPD #Anxiety #MentalIllness #fibromyalgia #ChronicIllness #ChronicPain #ChronicFatigue #CFS #MECFS #CFSME #ChronicFatigueSyndrome #Spoonie #Spoonies #MadMastodon #MadTwitter #MentalillnessAwareness #MentalIllnessToots #MentalHealthAwareness #Newbie #Newbies #NewbiesOk #NewbiesWelcome #Introduction #Introductions #IntroductionEn #BPDFam #MentalHealthTwitter #makeup #PinkHair #Pink #ItsONotToBeOk #ItsOkayNotTobeOkay

"What set Elsa apart from the mass array of Disney princesses is her inner battle with mental illness, anxiety and depression."

What can we learn about mental illness from a #Disney Princess?

Read more at https://www.sane.org.uk/how-we-help/sane-community/your-blogs/elsa-a-metaphor-for-mental-health

#MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalIllness #MentalIllnessMatters #MentalIllnessAwareness

Thanks for reading, following and sharing our message.

Don’t forget, We support ANYONE affected by mental illness, including families and carers.

SANELINE - 0300 304 7000 (4-10pm every day)
Call-back - 07984 967 708 (leave name & number)
[email protected]
https://www.sane.org.uk/support

💙 Share for anyone else who might need us.

#MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalIllness #MentalIllnessMatters #MentalIllnessAwareness

Jessica, who has a #psychosis spectrum condition, shares challenging thoughts on how mental illness is talked about. Here, she asks for a more balanced narrative to show #StoriesOfTheReality

Read more at https://www.sane.org.uk/how-we-help/sane-community/your-blogs/we-need-to-tell-more-storiesofthereality

#MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalIllness #MentalIllnessMatters #MentalIllnessAwareness

Going to copy some posts from the other place so any new followers know who we are and what we do. Apologies in advance if you feel a bit spammed.

Do you know what SANE is or what we do?

SANE was established in 1986 and aims to improve the quality of life for people affected by mental illness. Find out more about us at https://www.sane.org.uk/who-we-are

#MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalIllness #MentalIllnessMatters #MentalIllnessAwareness

I just want you to know being freely chaotic on the twitter feed was my only skill

In light of recent events I bringing this very particular honed skill set to Mastadon 😅 (of course adapting to be as within Masta culture as possible 🤗)

#Introduction #Introductions #IntroductionToot #IntroductionEn #MentalHealth #MentalIllness #ChronicIllness #MentalHealthAwareness #mentalHealthSurvivor #MentalillnessAwareness #NEISvoid #Spoonie #fibromyalgia #Disability #Disabled #BPDfam #BPD #TwitterGang

I just want you to know being freely chaotic on the twitter feed was my only skill

In light of recent events I bringing this very particular honed skill set to Mastadon 😅 (of course adapting to be as within Masta culture as possible 🤗)

#Introduction #Introductions #IntroductionToot #IntroductionEn #MentalHealth #MentalIllness #ChronicIllness #MentalHealthAwareness #mentalHealthSurvivor #MentalillnessAwareness #NEISvoid #Spoonie #fibromyalgia #Disability #Disabled #BPDfam #BPD #TwitterGang

I just want you to know being freely chaotic on the twitter feed was my only skill

In light of recent events I bringing this very particular honed skill set to Mastadon 😅 (of course adapting to be as within Masta culture as possible 🤗)

#Introduction #Introductions #IntroductionToot #IntroductionEn #MentalHealth #MentalIllness #ChronicIllness #MentalHealthAwareness #mentalHealthSurvivor #MentalillnessAwareness #NEISvoid #Spoonie #fibromyalgia #Disability #Disabled #BPDfam #BPD #TwitterGang

I just want you to know being freely chaotic on the twitter feed was my only skill

In light of recent events I bringing this very particular honed skill set to Mastadon 😅 (of course adapting to be as within Masta culture as possible 🤗)

#Introduction #Introductions #IntroductionToot #IntroductionEn #MentalHealth #MentalIllness #ChronicIllness #MentalHealthAwareness #mentalHealthSurvivor #MentalillnessAwareness #NEISvoid #Spoonie #fibromyalgia #Disability #Disabled #BPDfam #BPD #TwitterGang

Having a bit of a cry about how lonely I am all of a sudden. Something is wrong with me which is why I’m alone. It’s not others it’s a me problem 😭 #Loneliness #Sad #Sadness #Depression #Depressed #Anxiety #NEISvoid #Trauma #MentalHealth #MentalillnessAwareness #MentalIllness #BPD #EUPD #BPDfam #Newbie #NewbiesOk #NewbiesWelcome #Crying #TwitterGang #TwitterMigrant #TwitterMigration #Spoonie #TraumaRecovery #ChronicIllness #ChronicLife #fibromyalgia #ChronicPain #NeurodivergentSquad 💔

EVERYONE IS SO NICE HERE 😭

I know it seems like a small silly vain thing in the grand scheme of things but when you’re feeling low + chronically depressed I find that I have to hold on and search for the ‘small’ achievable basic joys in life to give me some hope/boost etc.

You’re not alone. I see you. I hear you. The battle feels lonely but you are one of millions of fighters + I’m proud of you #MentalHealth #MentalillnessAwareness #mentalHealthSurvivor #MentalIllness #NEISvoid #introduciton

Wanted to share my brand new hair I got done yesterday 🥺 I’m obsessed with it! #Pink #PinkHair #NewHairColour #Hair #Selfie #Introduciton #introductions #NewHairStyle #HairStyle #BlondeHair #Blonde #NEISvoid #Advocate #DisabledCommunity #Newbie #NewbieFriendly #twittermigration #TwitterMigrant #MentalHealth #MentalIllnessAwareness #Spoonie #ChronicIllness #ChronicPain #ChronicFatigue #Fibromyalgia
Sorry for all the spam 😅☺️🫠

Hi Mastodon friends - the main thing I find confusing about this platform is the whole server thing?

Like I have no idea if I joined the ‘right’ server for me and the like minded audience?

Anyways just my random thoughts if anyone has any tips please let me know I’d appreciate it 🥰 #mastodonserver #mastodonsplaining #newbiequestion #newbiequestions #newbietips #newbies #disabilityactivists #disabled #NEISvoid #mentalhealth #neurodiverse #neurodivergent #MentalillnessAwareness #introduciton