Live and recent posts from across the Fediverse tagged #rucks, aggregated by home.social.
#rucks
Progress towards #March150 is slow. From the 9 days so far, 7 were spent with cardio and 5 #WOD in three variations.
From the 8 sessions:
- 3 #walks totaling 19.3 km- 2 #rucks totaling 25.7 km (including a #12miler) - 2 #runs totaling 7.3 km- this sums up to 52.3 km #cardio
