#renpho — Public Fediverse posts

After the run, it was quite a pleasure to do my 3,500+ jumps with the wonderful #Renpho jumping rope (without the actual rope). I‘m still amazed to stay almost completely in Zone 1 regardless of my high jumping frequency ~250 jumps/minute. But I won’t complain… #JumpRope #applewatchultra3 #Renpho

And you know what comes after a good run? An even better round of jumping rope! That was fun, but after the 10 K jumps yesterday, I limited myself to 2,500 today. And I cannot emphasize enough how great my Renpho ropeless jumping rope is. Just pure joy! #jumprope #ropeskipping #renpho

After a morning without running (horrible feeling, btw), I had four double-length classes in a row, then got home for some food. I’m still way under the weather, my voice is almost gone after this amount of teaching. But I made it to some jumping rope, set a goal for 10K jumps – and it worked out well. Let’s see if there’s more power left inside of me… #JumpRope #applewatchultra3 #renpho #health

A little more than a week ago, I got this new Renpho Jump Rope *without an actual rope* – and I must admit that this is absolutely great! Jumping rope is usually very loud and can, at times, be painful (if you happen to strike your leg…). In this Renpho model, you just jump and pretend to swing the rope (which isn‘t there), instead you swing these little rubber balls. That‘s all. It‘s not noisy, it‘s free from hassle and pain – a wonderful invention! #jumprope #renpho #applewatchultra3