#polyphasic — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #polyphasic, aggregated by home.social.
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Does anyone else out there do well with #polyphasic sleep?
It has been supremely good for me from age 66 to 69 now.
Yet remains most odd - going to bed at 10pm then wide awake at 10:15 and playing Xbox games for 90 minutes ...
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Does anyone else out there do well with #polyphasic sleep?
It has been supremely good for me from age 66 to 69 now.
Yet remains most odd - going to bed at 10pm then wide awake at 10:15 and playing Xbox games for 90 minutes ...
-
Does anyone else out there do well with #polyphasic sleep?
It has been supremely good for me from age 66 to 69 now.
Yet remains most odd - going to bed at 10pm then wide awake at 10:15 and playing Xbox games for 90 minutes ...
-
Does anyone else out there do well with #polyphasic sleep?
It has been supremely good for me from age 66 to 69 now.
Yet remains most odd - going to bed at 10pm then wide awake at 10:15 and playing Xbox games for 90 minutes ...
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People who say cats sleep 20 hours a day are not #polyphasic 😼
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People who say cats sleep 20 hours a day are not #polyphasic 😼
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People who say cats sleep 20 hours a day are not #polyphasic 😼
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People who say cats sleep 20 hours a day are not #polyphasic 😼
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I called my massive anything-to-do lists for #polyphasic adaptations BFLs, after the #BFG of course; and like id software, I shyly changed it to mean "Big Fat List" when people asked about it -- and then later went right back to Big Fuckin List because it's way more fun.
I still use BFLs though, & am currently making one for "Summer Unemployment Blues" which is why it's on my mind. This is the life-admin tool I pull out when shit is really tit-twistingly serious; so glad it's in my inventory.
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I called my massive anything-to-do lists for #polyphasic adaptations BFLs, after the #BFG of course; and like id software, I shyly changed it to mean "Big Fat List" when people asked about it -- and then later went right back to Big Fuckin List because it's way more fun.
I still use BFLs though, & am currently making one for "Summer Unemployment Blues" which is why it's on my mind. This is the life-admin tool I pull out when shit is really tit-twistingly serious; so glad it's in my inventory.
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I called my massive anything-to-do lists for #polyphasic adaptations BFLs, after the #BFG of course; and like id software, I shyly changed it to mean "Big Fat List" when people asked about it -- and then later went right back to Big Fuckin List because it's way more fun.
I still use BFLs though, & am currently making one for "Summer Unemployment Blues" which is why it's on my mind. This is the life-admin tool I pull out when shit is really tit-twistingly serious; so glad it's in my inventory.
-
I called my massive anything-to-do lists for #polyphasic adaptations BFLs, after the #BFG of course; and like id software, I shyly changed it to mean "Big Fat List" when people asked about it -- and then later went right back to Big Fuckin List because it's way more fun.
I still use BFLs though, & am currently making one for "Summer Unemployment Blues" which is why it's on my mind. This is the life-admin tool I pull out when shit is really tit-twistingly serious; so glad it's in my inventory.
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After watching a @noboilerplate video by the wonderful @0atman I encountered that my natural but unusual #polyphasic sleep cycle has a name! Its called the "Everyman E1 with a late core". I had no idea! I always thought, that I'm just lacy - maybe it's just how I am 😺
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After watching a @noboilerplate video by the wonderful @0atman I encountered that my natural but unusual #polyphasic sleep cycle has a name! Its called the "Everyman E1 with a late core". I had no idea! I always thought, that I'm just lacy - maybe it's just how I am 😺
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After watching a @noboilerplate video by the wonderful @0atman I encountered that my natural but unusual #polyphasic sleep cycle has a name! Its called the "Everyman E1 with a late core". I had no idea! I always thought, that I'm just lacy - maybe it's just how I am 😺
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After watching a @noboilerplate video by the wonderful @0atman I encountered that my natural but unusual #polyphasic sleep cycle has a name! Its called the "Everyman E1 with a late core". I had no idea! I always thought, that I'm just lacy - maybe it's just how I am 😺
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After watching a @noboilerplate video by the wonderful @0atman I encountered that my natural but unusual #polyphasic sleep cycle has a name! Its called the "Everyman E1 with a late core". I had no idea! I always thought, that I'm just lacy - maybe it's just how I am 😺
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if you feel tired very often, and can find a little bit of time in the afternoon to do it, try polyphasic sleep instead of coffee.
- more refreshing
- even less sleep required than with coffee, without health compromise (i am confidently willing to debate you on this!)
- no addictive properties
- effect does not diminish over time
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if you feel tired very often, and can find a little bit of time in the afternoon to do it, try polyphasic sleep instead of coffee.
- more refreshing
- even less sleep required than with coffee, without health compromise (i am confidently willing to debate you on this!)
- no addictive properties
- effect does not diminish over time
-
if you feel tired very often, and can find a little bit of time in the afternoon to do it, try polyphasic sleep instead of coffee.
- more refreshing
- even less sleep required than with coffee, without health compromise (i am confidently willing to debate you on this!)
- no addictive properties
- effect does not diminish over time
-
if you feel tired very often, and can find a little bit of time in the afternoon to do it, try polyphasic sleep instead of coffee.
- more refreshing
- even less sleep required than with coffee, without health compromise (i am confidently willing to debate you on this!)
- no addictive properties
- effect does not diminish over time
-
if you feel tired very often, and can find a little bit of time in the afternoon to do it, try polyphasic sleep instead of coffee.
- more refreshing
- even less sleep required than with coffee, without health compromise (i am confidently willing to debate you on this!)
- no addictive properties
- effect does not diminish over time
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:youtube_logo: In today's video I'm talking about my 2-month experiment sleeping only 5 hours a day with #Polyphasic #sleep
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:youtube_logo: In today's video I'm talking about my 2-month experiment sleeping only 5 hours a day with #Polyphasic #sleep
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:youtube_logo: In today's video I'm talking about my 2-month experiment sleeping only 5 hours a day with #Polyphasic #sleep
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:youtube_logo: In today's video I'm talking about my 2-month experiment sleeping only 5 hours a day with #Polyphasic #sleep
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:youtube_logo: In today's video I'm talking about my 2-month experiment sleeping only 5 hours a day with #Polyphasic #sleep
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You joke, but as a kid I got really into #polyphasic sleep schedules with the goal of cutting the amount I sleep—think of all the exciting things I could have done! (or, back then, all the extra games I could have played)
It doesn't seem to work, long term, sadly—people tend to get sick and then crash and make up all the time they "saved" in less sleep
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It's 1 am and my day just started. Good morning!
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I'm on day 7 of adaptation to a #polyphasic sleep schedule (triphasic), and let me tell you holy shit am I tired rn.