#personalessays — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #personalessays, aggregated by home.social.
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#BodyScan #FocusAttention #PersonalEssays What’s Happening in Your Nervous System When You Feel “Aligned”: People often talk about "frequency" as though it's something mysterious we can tap into. But what if some of what we are noticing is connected to the state of our nervous system in real time?
The post What’s Happening in Your Nervous System When You Feel “Aligned” appeared first on Mindful. http://dlvr.it/TVjt8V
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#BodyScan #FocusAttention #PersonalEssays What’s Happening in Your Nervous System When You Feel “Aligned”: People often talk about "frequency" as though it's something mysterious we can tap into. But what if some of what we are noticing is connected to the state of our nervous system in real time?
The post What’s Happening in Your Nervous System When You Feel “Aligned” appeared first on Mindful. http://dlvr.it/TVjt8V
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#BodyScan #FocusAttention #PersonalEssays What’s Happening in Your Nervous System When You Feel “Aligned”: People often talk about "frequency" as though it's something mysterious we can tap into. But what if some of what we are noticing is connected to the state of our nervous system in real time?
The post What’s Happening in Your Nervous System When You Feel “Aligned” appeared first on Mindful. http://dlvr.it/TVjt8V
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#BodyScan #FocusAttention #PersonalEssays What’s Happening in Your Nervous System When You Feel “Aligned”: People often talk about "frequency" as though it's something mysterious we can tap into. But what if some of what we are noticing is connected to the state of our nervous system in real time?
The post What’s Happening in Your Nervous System When You Feel “Aligned” appeared first on Mindful. http://dlvr.it/TVjt8V
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Unbeliever
I do not believe in God or a higher power, but I still enjoy spiritual practices. I used to think this made me a hypocrite. As a materialist, I thought I should find things like chanting pointless. Instead, these practices sometimes give me a sense of peace and make me feel connected to the world around me. The mental benefits have nothing to do with the religious beliefs behind them. Research shows that rituals reduce anxiety and grief because they give us a sense of control. Feeling part […]https://ridiculousbharath.wordpress.com/2026/09/29/unbeliever/
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Unbeliever
I do not believe in God or a higher power, but I still enjoy spiritual practices. I used to think this made me a hypocrite. As a materialist, I thought I should find things like chanting pointless. Instead, these practices sometimes give me a sense of peace and make me feel connected to the world around me. The mental benefits have nothing to do with the religious beliefs behind them. Research shows that rituals reduce anxiety and grief because they give us a sense of control. Feeling part […]https://ridiculousbharath.wordpress.com/2026/09/29/unbeliever/
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Unbeliever
I do not believe in God or a higher power, but I still enjoy spiritual practices. I used to think this made me a hypocrite. As a materialist, I thought I should find things like chanting pointless. Instead, these practices sometimes give me a sense of peace and make me feel connected to the world around me. The mental benefits have nothing to do with the religious beliefs behind them. Research shows that rituals reduce anxiety and grief because they give us a sense of control. Feeling part […]https://ridiculousbharath.wordpress.com/2026/09/29/unbeliever/
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Unbeliever
I do not believe in God or a higher power, but I still enjoy spiritual practices. I used to think this made me a hypocrite. As a materialist, I thought I should find things like chanting pointless. Instead, these practices sometimes give me a sense of peace and make me feel connected to the world around me. The mental benefits have nothing to do with the religious beliefs behind them. Research shows that rituals reduce anxiety and grief because they give us a sense of control. Feeling part […]https://ridiculousbharath.wordpress.com/2026/09/29/unbeliever/
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Unbeliever
I do not believe in God or a higher power, but I still enjoy spiritual practices. I used to think this made me a hypocrite. As a materialist, I thought I should find things like chanting pointless. Instead, these practices sometimes give me a sense of peace and make me feel connected to the world around me. The mental benefits have nothing to do with the religious beliefs behind them. Research shows that rituals reduce anxiety and grief because they give us a sense of control. Feeling part […]https://ridiculousbharath.wordpress.com/2026/09/29/unbeliever/