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#notification_fatigue — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #notification_fatigue, aggregated by home.social.

  1. #ADHD #notification_fatigue and #alarms

    With my case of ADHD, my brain will easily shove a notification to the background if I don't expect it or if the notification sound is happening too often. My threshold for "too often" is very low.

    So, I use alarms sparingly. They break through my ADHD, and this is a #hack I use to set future alarms and it's pretty simple:
    1) Have a timely event that *must happen* more than 24 hours from now
    2) Set a repeating alarm for that day and time

    #lifehack