#movementmonth — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #movementmonth, aggregated by home.social.
-
Day 31 and thus the last day of #MovementMonth
Flat 8km recovery run, that was all I could manage today. After the 900 metres up and down from yesterday's trail run, legs are still very tired.
-
Day 31 and thus the last day of #MovementMonth
Flat 8km recovery run, that was all I could manage today. After the 900 metres up and down from yesterday's trail run, legs are still very tired.
-
Day 30 of #MovementMonth
Sunny Sunday for a bit of Trailrunning. Today from Sierre up to Crans Montana and back. This time without the funicular 😄
#running #runnersofmastodon #trailrunning #Switzerland #Valais #Wallis #SundayMood #SundayVibes #SunnySunday #SundaysAreForMountains
-
Day 30 of #MovementMonth
Sunny Sunday for a bit of Trailrunning. Today from Sierre up to Crans Montana and back. This time without the funicular 😄
#running #runnersofmastodon #trailrunning #Switzerland #Valais #Wallis #SundayMood #SundayVibes #SunnySunday #SundaysAreForMountains
-
Day 29 of #MovementMonth
Again flat 10k along the river. Not exciting but good training. Did some short intervals in the second half.
-
Day 29 of #MovementMonth
Again flat 10k along the river. Not exciting but good training. Did some short intervals in the second half.
-
Day 27 of #MovementMonth
10k on flat trails 😎☀️🏃♀️ beautiful weather, best view over the Rhône valley.
-
Day 27 of #MovementMonth
10k on flat trails 😎☀️🏃♀️ beautiful weather, best view over the Rhône valley.
-
Day 26 of #MovementMonth
Finally back to running after just short hike during the last two days.
-
Day 26 of #MovementMonth
Finally back to running after just short hike during the last two days.
-
Day 23 of #MovementMonth
No movement due to course from 8-19 🥴
-
Day 23 of #MovementMonth
No movement due to course from 8-19 🥴
-
-
-
Day 21 of #MovementMonth
Finally a day running before the next course starts 😊
-
Day 21 of #MovementMonth
Finally a day running before the next course starts 😊
-
Day 20 of #MovementMonth
Just a short 3km walk in the morning as there was no time. Looking forward to some running tomorrow…
-
Day 20 of #MovementMonth
Just a short 3km walk in the morning as there was no time. Looking forward to some running tomorrow…
-
Day 19 of #MovementMonth
16'500 steps through #Basel 👣
-
Day 19 of #MovementMonth
16'500 steps through #Basel 👣
-
-
-
Day 17 of #MovementMonth
A long walk through Basel after sitting in a course all day long and learning new things.
-
Day 17 of #MovementMonth
A long walk through Basel after sitting in a course all day long and learning new things.
-
Day 16 of #MovementMonth
Running 10k relaxed to recover from yesterday's ascent. The rest of the day will consist of traveling by train = sitting a lot... 🚞💺
-
Day 16 of #MovementMonth
Running 10k relaxed to recover from yesterday's ascent. The rest of the day will consist of traveling by train = sitting a lot... 🚞💺
-
Day 15 of #MovementMonth
A kind of speedy hike from Sierre to Crans Montana. Descent with the funicular. 🚞
Still wintery up there, but feeling like spring in the valley. 🌼
-
Day 15 of #MovementMonth
A kind of speedy hike from Sierre to Crans Montana. Descent with the funicular. 🚞
Still wintery up there, but feeling like spring in the valley. 🌼
-
Day 14 of #MovementMonth
10k on easy trails. Knee felt good till the end 😊🏃♀️🦵
-
Day 14 of #MovementMonth
10k on easy trails. Knee felt good till the end 😊🏃♀️🦵
-
Day 13 of #MovementMonth
Back to running flat. 10k next to Rhône river, cloudy sky, first headwind 😕 then tailwind. 🤗
Knee is stable with support, 3 short mini sprints 🏃♀️
-
Day 13 of #MovementMonth
Back to running flat. 10k next to Rhône river, cloudy sky, first headwind 😕 then tailwind. 🤗
Knee is stable with support, 3 short mini sprints 🏃♀️
-
Day 12 of #MovementMonth
Didn't feel so well yesterday so took a break. But that's also part of movement, isn't it? 🙂
-
Day 12 of #MovementMonth
Didn't feel so well yesterday so took a break. But that's also part of movement, isn't it? 🙂
-
-
-
Co-working day in Bern, so activities for #MovementMonth will be quite short today. Maybe a walk during lunch?
-
Co-working day in Bern, so activities for #MovementMonth will be quite short today. Maybe a walk during lunch?
-
-
-
Day 9 of #MovementMonth
Short run while testing new running shoes and bit recovery from yesterday.
-
Day 9 of #MovementMonth
Short run while testing new running shoes and bit recovery from yesterday.
-
Day 8 of #MovementMonth took me back to cross-country skiing.
Conditions were 'okay', but with the rain forecast for next weekend, it's not going to get any better. Maybe that was the last time for this season. ❄️☀️🌧️
-
Day 8 of #MovementMonth took me back to cross-country skiing.
Conditions were 'okay', but with the rain forecast for next weekend, it's not going to get any better. Maybe that was the last time for this season. ❄️☀️🌧️
-
Day 7 of #MovementMonth
Running 10km on an easy trail. Knee good until km 8... Still needs time and improvement. 🫤
-
Day 7 of #MovementMonth
Running 10km on an easy trail. Knee good until km 8... Still needs time and improvement. 🫤
-
Day 6 of #MovementMonth
A short walk and 30 min on the roller trainer. Not much but still better than nothing.
-
Day 6 of #MovementMonth
A short walk and 30 min on the roller trainer. Not much but still better than nothing.
-
Day 5 of #MovementMonth
Yesterday snow, today 18°C, running in shorts.
And - first time running 10k without pain in the knee since 8 weeks 🙌🥳
-
Day 5 of #MovementMonth
Yesterday snow, today 18°C, running in shorts.
And - first time running 10k without pain in the knee since 8 weeks 🙌🥳
-
Day 4 of #MovementMonth
A lot of work on the table, but I just had to do that this morning. 😄
#crosscountry #langlauf #skating #SunAndSnow #ILoveSnow #Switzerland #Valais #Wallis
-
Day 4 of #MovementMonth
A lot of work on the table, but I just had to do that this morning. 😄
#crosscountry #langlauf #skating #SunAndSnow #ILoveSnow #Switzerland #Valais #Wallis
-
Day 3 of #MovementMonth
Not much time today but at least I did a short walk in the morning, later on some physiotherapy including strength training.
-
Day 3 of #MovementMonth
Not much time today but at least I did a short walk in the morning, later on some physiotherapy including strength training.
-
Second day of #MovementMonth.
I went cross-country skiing for 21 kilometres today, which was really exhausting! It was almost enough for two days.😄 No, of course not, but now I'm looking forward to a shower and a cup of coffee afterwards.
#crosscountry #skiing #snow #Schnee #ILoveSnow #Winter #Switzerland #Valais #Langlauf
-
Second day of #MovementMonth.
I went cross-country skiing for 21 kilometres today, which was really exhausting! It was almost enough for two days.😄 No, of course not, but now I'm looking forward to a shower and a cup of coffee afterwards.
#crosscountry #skiing #snow #Schnee #ILoveSnow #Winter #Switzerland #Valais #Langlauf
-
Today I was hiking 7k. It was sunny and I had a beautiful view over the valley. Really a good start for this month 🙂
-
Today I was hiking 7k. It was sunny and I had a beautiful view over the valley. Really a good start for this month 🙂
-
What do you think about #MovementMonth?
Every day in March, I'm trying to be active in some way, whether it's a gentle walk, a longer hike or anything else. The goal is to move and be active every day.
I'm really hoping I can keep it up and be consistent. I'll make sure to share my progress here with you.
Are you joining me? Share your activities with #MovementMonth 😃
-
What do you think about #MovementMonth?
Every day in March, I'm trying to be active in some way, whether it's a gentle walk, a longer hike or anything else. The goal is to move and be active every day.
I'm really hoping I can keep it up and be consistent. I'll make sure to share my progress here with you.
Are you joining me? Share your activities with #MovementMonth 😃