#hamstringstretch — Public Fediverse posts

Looking to stretch through the groin, hamstrings, quads, and torso? Enjoy this 35-minute yin practice and slow down while lengthening through the legs. Perfect practice for after a run or ride to improve flexibility.

#Yin #Yoga #LegStretch #QuadStretch #HamstringStretch #GroinStretch #PostRunStretch #PostRideStretch #YogaForRunners #YogaForCyclists

https://thunderhoneysnowstudio.ca/video/low-and-slow-yin/

Low and Slow Yin

Looking to stretch through the groin, hamstrings, quads, and torso?

Enjoy this 35-minute yin practice and slow down while lengthening through the legs.

Perfect practice for after a run or ride to improve flexibility.

#Yin #Yoga #LegStretch #QuadStretch #HamstringStretch #GroinStretch #PostRunStretch #PostRideStretch #YogaForRunners #YogaForCyclists

https://thunderhoneysnowstudio.ca/video/low-and-slow-yin/

Low and Slow Yin

Looking to stretch through the groin, hamstrings, quads, and torso? Enjoy this 35-minute yin practice and slow down while lengthening through the legs. Perfect practice for after a run or ride to improve flexibility.

#Yin #Yoga #LegStretch #QuadStretch #HamstringStretch #GroinStretch #PostRunStretch #PostRideStretch #YogaForRunners #YogaForCyclists

https://thunderhoneysnowstudio.ca/video/low-and-slow-yin/

Low and Slow Yin

Looking to stretch through the groin, hamstrings, quads, and torso? Enjoy this 35-minute yin practice and slow down while lengthening through the legs. Perfect practice for after a run or ride to improve flexibility.

#Yin #Yoga #LegStretch #QuadStretch #HamstringStretch #GroinStretch #PostRunStretch #PostRideStretch #YogaForRunners #YogaForCyclists

https://www.patreon.com/posts/low-and-slow-yin-107544054?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link