#everestbasecamp — Public Fediverse posts

Congratulations on successfully completing the legendary Everest Base Camp and Cho La Pass trek! Your strength, determination, and adventurous spirit turned every mountain trail into an unforgettable achievement. With excellent guidance, comfortable arrangements, and dedicated support from Himalayan Adventure Intl Treks, this Himalayan journey became truly remarkable. May the memories of snowy peaks.

#EverestBaseCamp #ChoLaPass #HimalayanAdventure #NepalTrekking #AdventureSuccess

🏔️ Think EBC is impossible? Here's what it actually takes to trek Everest as a total beginner ✨

Read more: https://flip.it/dtFQJ9

#travel #southasia #nepal #everest #everestbasecamp #manalucircuit #ebc #wanderlust

🏔️ Think EBC is impossible? Here's what it actually takes to trek Everest as a total beginner ✨

Read more: https://flip.it/dtFQJ9

#travel #southasia #nepal #everest #everestbasecamp #manalucircuit #ebc #wanderlust

🌉 Those bridges are just the start of your Himalayan adventure. Ready to cross? 🏔️

Read more: https://flip.it/_.Mhf4

#travel #southasia #nepal #everestbasecamp #manaslu #manaslucircuit #wanderlust

🌉 Those bridges are just the start of your Himalayan adventure. Ready to cross? 🏔️

Read more: https://flip.it/_.Mhf4

#travel #southasia #nepal #everestbasecamp #manaslu #manaslucircuit #wanderlust

🏔️ Two legendary Himalayan treks, two totally different vibes. Which one calls to you?

Read more: https://flip.it/m8J8w0

#travel #southasia #nepal #everest #everestbasecamp #manaslu #manaslucircuit #hiking #wanderlust

🏔️ Two legendary Himalayan treks, two totally different vibes. Which one calls to you?

Read more: https://flip.it/m8J8w0

#travel #southasia #nepal #everest #everestbasecamp #manaslu #manaslucircuit #hiking #wanderlust

Planning an unforgettable Himalayan adventure?
Our 12-day Everest Base Camp Trek offers a well-paced journey through classic trails, mountain villages, and incredible high-altitude scenery.
View the full trip details here:
https://mountelegancetreks.com/trips/12-days-everest-base-camp-trek/

#EverestBaseCamp #Himalayas #TrekkingNepal #AdventureTravel

Mount Everest: The World's Highest Peak
Mount Everest, standing tall at 8,848 meters (29,029 feet), is the pinnacle of natural wonder, attracting adventurers from around the globe.
Read more on Barlix https://shorturl.at/UdnoK
#mounteverest #adventure #himalayas #mountaineering #nepal #tibet #summit #climbing #worldshighestpeak #nature #extremeweather #expedition #adventureawaits #highaltitude #outdooradventure #peaklife #mountainlife #everestbasecamp #travelgoals #Barlix #newsocialmedia

Doing hard things...ooft.

It feels, hard, right?

I'm bringing another hard thing to fruition this week - I'm having my viva to share my completed research project with my supervisors and edge one step closer to my Level 7 qualification.

This milestone got me thinking...is there anything I can share about the kind of thinking that can help us to bring about wishes or dreams that are doable but feel very hard?

And as I had that thought, I realised it was a year to the day since I got on the plane to travel to Nepal to embark on the trek to Everest Base Camp...now THAT'S a hard thing! I realised I might have a few useful thoughts to share on how I made it up there for interested parties, and that's the inspiration for today's newsletter!

If you are ADHD and/or autistic and you have hopes, wishes and goals that you would love to bring to fruition but they're hard - and also, they might take some time - then this might be an interesting read for you...

If you're curious (and want to see photos!!!) then you can click the link to read. You can also sign up with the button on the top left if you are so minded.

I hope you enjoy it!

https://mailchi.mp/9cf053e8902f/how-did-the-blinkered-donkey-conquer-the-mountain-or-a-tale-of-focusing-on-the-journey-rather-than-the-destination

#ADHD #Autism #AuDHD #EverestBaseCamp

Doing hard things...ooft.

It feels, hard, right?

I'm bringing another hard thing to fruition this week - I'm having my viva to share my completed research project with my supervisors and edge one step closer to my Level 7 qualification.

This milestone got me thinking...is there anything I can share about the kind of thinking that can help us to bring about wishes or dreams that are doable but feel very hard?

And as I had that thought, I realised it was a year to the day since I got on the plane to travel to Nepal to embark on the trek to Everest Base Camp...now THAT'S a hard thing! I realised I might have a few useful thoughts to share on how I made it up there for interested parties, and that's the inspiration for today's newsletter!

If you are ADHD and/or autistic and you have hopes, wishes and goals that you would love to bring to fruition but they're hard - and also, they might take some time - then this might be an interesting read for you...

If you're curious (and want to see photos!!!) then you can click the link to read. You can also sign up with the button on the top left if you are so minded.

I hope you enjoy it!

https://mailchi.mp/9cf053e8902f/how-did-the-blinkered-donkey-conquer-the-mountain-or-a-tale-of-focusing-on-the-journey-rather-than-the-destination

#ADHD #Autism #AuDHD #EverestBaseCamp

Mount Everest, Himalayas, Nepal

#mounteverest #himalayas #nepal #everestbasecamp #explorenepal #himalayanadventures #beautifuldestinations #travelgram #instatravel #everestviews #mountainclimbing #wanderlust #nepaltravel #adventuretime #travelphotography #hikingadventures #naturelovers #vacationmode #mountaineering #worldshighestpeak #everestexpedition #trekkingnepal #sunriseviews #mountainlife #epicjourney

Mount Everest, Himalayas, Nepal

#mounteverest #himalayas #nepal #everestbasecamp #explorenepal #himalayanadventures #beautifuldestinations #travelgram #instatravel #everestviews #mountainclimbing #wanderlust #nepaltravel #adventuretime #travelphotography #hikingadventures #naturelovers #vacationmode #mountaineering #worldshighestpeak #everestexpedition #trekkingnepal #sunriseviews #mountainlife #epicjourney

Amazing Everest Base Camp Trek Travel Video.

#everestbasecamp #nepal

https://youtu.be/wfqZHa4umr4?si=vviZ8zIYIUkdWUzL

If you'd like to listen to my Everest Base Camp extended podcast cut, the link is finally here!

https://thequirkybraincoach.podbean.com/e/episode-4-the-everest-base-camp-episode-what-it-was-like-how-i-coped-and-what-i-learned-on-the-way/

#ADHD #Autism #AuDHD #ADHDAwarenessMonth #Coaching #EBC #EBCTrek #EverestBaseCamp #Nepal

If you'd like to listen to my Everest Base Camp extended podcast cut, the link is finally here!

https://thequirkybraincoach.podbean.com/e/episode-4-the-everest-base-camp-episode-what-it-was-like-how-i-coped-and-what-i-learned-on-the-way/

#ADHD #Autism #AuDHD #ADHDAwarenessMonth #Coaching #EBC #EBCTrek #EverestBaseCamp #Nepal

Training hike today for #EverestBaseCamp

With what I call "hard and far away" goals, my personal experience is that I need to get excited IN THE HERE AND NOW.

This is because I struggle sometimes to stay motivated for and focused on things further away that don't naturally pull me towards action right now.

But the thing is...if I don't train for base camp in advance and I don't learn about and prepare for things like altitude sickness in advance, I know this could prevent me from getting to base camp. It could also harm my health.

For this reason, I work out with my own coach and my journal what small, accessible and enjoyable things I might just be able to do in the days and weeks leading up to my big, far away thing and then I...just think about my motivation and focus for those things.

That's what today's training hike is all about. Just making myself a little bit fitter and a little bit more confident through something I CAN actually do.

Now, remember we are all different. Our abilities are different. Our goals are different. Our needs and profiles are different. What I want or can do is not something to compare yourself to, just as I wouldn't compare myself to you. However, the process I'm going through here could help you think about what might be of use to you.

As always, take from me what helps and inspires and discard and ignore what isn't relevant to you and you life right now.

#ADHD #Autism #AuDHD #Neurodivergent #Coaching

Training hike today for #EverestBaseCamp

With what I call "hard and far away" goals, my personal experience is that I need to get excited IN THE HERE AND NOW.

This is because I struggle sometimes to stay motivated for and focused on things further away that don't naturally pull me towards action right now.

But the thing is...if I don't train for base camp in advance and I don't learn about and prepare for things like altitude sickness in advance, I know this could prevent me from getting to base camp. It could also harm my health.

For this reason, I work out with my own coach and my journal what small, accessible and enjoyable things I might just be able to do in the days and weeks leading up to my big, far away thing and then I...just think about my motivation and focus for those things.

That's what today's training hike is all about. Just making myself a little bit fitter and a little bit more confident through something I CAN actually do.

Now, remember we are all different. Our abilities are different. Our goals are different. Our needs and profiles are different. What I want or can do is not something to compare yourself to, just as I wouldn't compare myself to you. However, the process I'm going through here could help you think about what might be of use to you.

As always, take from me what helps and inspires and discard and ignore what isn't relevant to you and you life right now.

#ADHD #Autism #AuDHD #Neurodivergent #Coaching

This one and my other photographs of the Everest Region – both with and without labels marking the peaks — can be purchased on #FineArtAmerica as posters, framed prints, metal prints (as seen here), and other products.

https://fineartamerica.com/profiles/radek-kucharski?tab=artworkgalleries&artworkgalleryid=1049611

Licenses to use this and other similar images are available on Zoonar, at https://www.zoonar.com/profile/georadek?wid=1511.

#AYearForArt #mountains #mountaineering #Everest #EverestBaseCamp #Himalayas #trekking #hiking #climbing #WallArt #WallDecoration #MountEverest #Lhotse

This one and my other photographs of the Everest Region – both with and without labels marking the peaks — can be purchased on #FineArtAmerica as posters, framed prints, metal prints (as seen here), and other products.

https://fineartamerica.com/profiles/radek-kucharski?tab=artworkgalleries&artworkgalleryid=1049611

Licenses to use this and other similar images are available on Zoonar, at https://www.zoonar.com/profile/georadek?wid=1511.

#AYearForArt #mountains #mountaineering #Everest #EverestBaseCamp #Himalayas #trekking #hiking #climbing #WallArt #WallDecoration #MountEverest #Lhotse

Ama Dablam (6812m) seen from Panboche. Everest Region Trek, Sagarmatha National Park - a UNESCO World Heritage Site. Solukhumbu, Nepal.

https://fineartamerica.com/featured/ama-dablam-seen-from-panboche-radek-kucharski.html

#AmaDablam #EverestBaseCamp #mountains #trekking #EverestRegion #mountaineering #EverestBaseCampTrek #climbing #TrekkingInNepal

Nuptse (7861m) at sunset seen from Lobuche. Sagarmatha National Park, Everest Region, Khumbu Valley, Solukhumbu, Nepal.

https://fineartamerica.com/featured/nuptse-at-sunset-radek-kucharski.html

#mountains #Himalayas #landscape #sunset #LandscapePhotography #mountainscape #photography #POTD #PhotoOfTheDay #EverestBaseCamp #trekking #hiking #TrekkingInNepal #GoldenHour #AYearForArt #WallArt

Nuptse (7861m) at sunset seen from Lobuche. Sagarmatha National Park, Everest Region, Khumbu Valley, Solukhumbu, Nepal.

https://fineartamerica.com/featured/nuptse-at-sunset-radek-kucharski.html

#mountains #Himalayas #landscape #sunset #LandscapePhotography #mountainscape #photography #POTD #PhotoOfTheDay #EverestBaseCamp #trekking #hiking #TrekkingInNepal #GoldenHour #AYearForArt #WallArt

This one and my other photographs of the Everest Region – both with and without labels marking the peaks — can be purchased on #FineArtAmerica as posters, framed prints, metal prints (as seen here), and other products.

https://fineartamerica.com/profiles/radek-kucharski?tab=artworkgalleries&artworkgalleryid=1049611

Licenses to use this and other similar images are available on Zoonar, at https://www.zoonar.com/profile/georadek?wid=1511.

#AYearForArt #mountains #mountaineering #Everest #EverestBaseCamp #Himalayas #trekking #hiking #climbing #WallArt #WallDecoration #MountEverest #Lhotse

This one and my other photographs of the Everest Region – both with and without labels marking the peaks — can be purchased on #FineArtAmerica as posters, framed prints, metal prints (as seen here), and other products.

https://fineartamerica.com/profiles/radek-kucharski?tab=artworkgalleries&artworkgalleryid=1049611

Licenses to use this and other similar images are available on Zoonar, at https://www.zoonar.com/profile/georadek?wid=1511.

#AYearForArt #mountains #mountaineering #Everest #EverestBaseCamp #Himalayas #trekking #hiking #climbing #WallArt #WallDecoration #MountEverest #Lhotse

A Sherpa man fixing the load on a yak with Thamserku peak (6618m) as a backdrop. Everest Region Trek in Sagarmatha National Park. Solukhumbu, Nepal.

https://radekkucharski.picfair.com/pics/08645731-a-sherpa-man-fixing-the-load-on-a-yak-with-thamserku-peak-as-a-backdrop?rcs=ZwQD7F8

#mountainphotography #photography #everestbasecamp #everestbasecamptrek #TravelPhotography #mountainscape #landscape #LandscapePhotography #photoNepal #silhouette

A Sherpa man fixing the load on a yak with Thamserku peak (6618m) as a backdrop. Everest Region Trek in Sagarmatha National Park. Solukhumbu, Nepal.

https://radekkucharski.picfair.com/pics/08645731-a-sherpa-man-fixing-the-load-on-a-yak-with-thamserku-peak-as-a-backdrop?rcs=ZwQD7F8

#mountainphotography #photography #everestbasecamp #everestbasecamptrek #TravelPhotography #mountainscape #landscape #LandscapePhotography #photoNepal #silhouette

Coffee mug with photograph of the Everest Region printed on it. #MountEverest, Lhotse, famous Ama Dablam... Posters, framed images & other printed products are also available.

https://fineartamerica.com/featured/dudh-koshi-valley-and-mount-everest-panorama-with-labelled-peaks-radek-kucharski.html?product=coffee-mug

#AYearForArt #Coffee #CoffeeTime #CoffeeLovers #MountainLovers #MountEverest #EverestBaseCamp #trekking #Himalayas #mountaineerint #photoNepal

Coffee mug with photograph of the Everest Region printed on it. #MountEverest, Lhotse, famous Ama Dablam... Posters, framed images & other printed products are also available.

https://fineartamerica.com/featured/dudh-koshi-valley-and-mount-everest-panorama-with-labelled-peaks-radek-kucharski.html?product=coffee-mug

#AYearForArt #Coffee #CoffeeTime #CoffeeLovers #MountainLovers #MountEverest #EverestBaseCamp #trekking #Himalayas #mountaineerint #photoNepal

The classic view of Mount Everest (Chomolungma / Sagarmatha) from the top of Kala Patthar (5645m). South Col is seen between Everset and Nuptse and the ridge rises from it to the top of Lhotse. Nuptse looks spectacular on the rights with sharp peak. Autumn trekking season. Solukhumbum, Everest Base Camp Trek, Everest Region, Nepal.

https://fineartamerica.com/featured/mount-everest-view-from-kala-patthar-radek-kucharski.html

#EverestBaseCamp #mountains #trekking #Himalayas #MountEverest #mountainscape #MountainPhotography #eightthousanders #Everest #Sagarmatha

Kongma La (5529m), view towards the West. The eight-thousander Cho Oyu, the sixth-highest mountain in the world, is on the left, under the cloud here. Three Passes Trek, Khumbu, the Himalayas. Sagarmatha National Park – a UNESCO World Heritage Site, Everest Region. Solukhumbu, Nepal.

https://fineartamerica.com/featured/1-kongma-la-view-towards-the-west-radek-kucharski.html

#MountEverest #EverestRegion #landscape #LandscapePhotography #Himalayas #EverestBaseCamp #ThreePassesTrek #trekking #MountainPhotography #mountains #outdoor #AYearForArt

Kongma La (5529m), view towards the West. The eight-thousander Cho Oyu, the sixth-highest mountain in the world, is on the left, under the cloud here. Three Passes Trek, Khumbu, the Himalayas. Sagarmatha National Park – a UNESCO World Heritage Site, Everest Region. Solukhumbu, Nepal.

https://fineartamerica.com/featured/1-kongma-la-view-towards-the-west-radek-kucharski.html

#MountEverest #EverestRegion #landscape #LandscapePhotography #Himalayas #EverestBaseCamp #ThreePassesTrek #trekking #MountainPhotography #mountains #outdoor #AYearForArt

Trekkers approaching Gorakshep in the Khumbu Valley. Pumori (7161m) is on the left and Kala Patthar peak (c. 5640m), one of the best viewpoints in the Everest Region, is below it. Everest Base Camp trek, Khumbu, the Himalayas. Sagarmatha National Park – a UNESCO World Heritage Site, Solukhumbu, Nepal.

https://radekkucharski.picfair.com/pics/08639766-trekkers-approaching-everst-base-camp?rcs=ZwQD7F8

#trekking #PicFair #hiking #mountaintrekking #mountains #SagarmathaNationalPark #outdoor #EverestBaseCamp #MountEverest #EverestRegion

Trekkers approaching Gorakshep in the Khumbu Valley. Pumori (7161m) is on the left and Kala Patthar peak (c. 5640m), one of the best viewpoints in the Everest Region, is below it. Everest Base Camp trek, Khumbu, the Himalayas. Sagarmatha National Park – a UNESCO World Heritage Site, Solukhumbu, Nepal.

https://radekkucharski.picfair.com/pics/08639766-trekkers-approaching-everst-base-camp?rcs=ZwQD7F8

#trekking #PicFair #hiking #mountaintrekking #mountains #SagarmathaNationalPark #outdoor #EverestBaseCamp #MountEverest #EverestRegion

The eight-thousander Cho Oyu, Tenzing Peak and Hillary Peak seen among many other Himalayan mountains from a glacial moraine high above the Ama Dablam Base Camp in the Khumbu Region, the #Himalayas. Photo with peak labels. #SagarmathaNationalPark, #EverestRegion. Solukhumbu, Nepal.

https://fineartamerica.com/featured/view-from-a-high-point-above-ama-dabla-bc-radek-kucharski.html – prints. DM me to download.

#Everest #MountEverest #EverestBaseCamp #AmaDablam #Tenzing #EdmundHillary #Sherpa #trekking #mountains #mountaineering #Nepal #photo #mountainscape #landscape

Mount Everest, Nuptse and Lhotse seen from Gokyo Ri at sunset. An autumn view. Photo with peak labels. Gokyo Trek, Khumbu, the Everest Region, Himalayas. Sagarmatha National Park, a UNESCO World Heritage Site. Solukhumbu, Nepal

Prints of this photo and other similar images are available now.

https://fineartamerica.com/featured/mount-everest-nuptse-and-lhotse-seen-from-gokyo-ri-at-sunset-radek-kucharski.html

#MountEverest #trekking #mountains #Himalayas #EverestBaseCamp #hiking #mountaineering #photoNepal #Lhotse #photography #Nepal

This photo of the #EverestRegion, showing #MountEverest, #Lhotse and some other prominent peaks, with summits label-marked in it, has been recently featured in 1000 VIEWS ON 1 IMAGE #FineArtAmerica group.

Prints of this image are available at https://fineartamerica.com/featured/dudh-koshi-valley-and-mount-everest-panorama-with-labelled-peaks-radek-kucharski.html

To download and use, see https://www.imagebroker.com/search/*/delivery_id/433589

#AYearForArt #mountaineering #trekking #mountains #Himalayas #hiking #EverestBaseCamp #AmaDablam #photoNepal #SagarmathaNationalPark

This photo of the #EverestRegion, showing #MountEverest, #Lhotse and some other prominent peaks, with summits label-marked in it, has been recently featured in 1000 VIEWS ON 1 IMAGE #FineArtAmerica group.

Prints of this image are available at https://fineartamerica.com/featured/dudh-koshi-valley-and-mount-everest-panorama-with-labelled-peaks-radek-kucharski.html

To download and use, see https://www.imagebroker.com/search/*/delivery_id/433589

#AYearForArt #mountaineering #trekking #mountains #Himalayas #hiking #EverestBaseCamp #AmaDablam #photoNepal #SagarmathaNationalPark

I'm very happy, I made a sale on #PicFair yesterday!

These two my photographs, shot in the #Everest Region were purchased in the PicFair's online marketplace. I have a fair collection of photos on this portal for a while, and that include many pics of the world's highest mountain and other peaks of the area.

Khumbu (Everest Region) gallery: https://radekkucharski.picfair.com/albums/208704-everest-region-all-photos?rcs=ZwQD7F8

#EverestRegion #trekking #hiking #EverestBaseCamp #photography #landscapephotography #photo #photoforsale #photographforsale

I'm very happy, I made a sale on #PicFair yesterday!

These two my photographs, shot in the #Everest Region were purchased in the PicFair's online marketplace. I have a fair collection of photos on this portal for a while, and that include many pics of the world's highest mountain and other peaks of the area.

Khumbu (Everest Region) gallery: https://radekkucharski.picfair.com/albums/208704-everest-region-all-photos?rcs=ZwQD7F8

#EverestRegion #trekking #hiking #EverestBaseCamp #photography #landscapephotography #photo #photoforsale #photographforsale

This was taken well after #sunset into early darkness but the #peaks of the #himalayas on the #trek to #EverestBasecamp in #Nepal are so high that they catch the glow even after darkness has set in. It’s truly unlike any light I’ve seen.

#LandscapePhotography #Photography #Nature #NaturePhotography #Mountains #Snow #Everest #MountEverest #PhotoOfTheDay

This was taken well after #sunset into early darkness but the #peaks of the #himalayas on the #trek to #EverestBasecamp in #Nepal are so high that they catch the glow even after darkness has set in. It’s truly unlike any light I’ve seen.

#LandscapePhotography #Photography #Nature #NaturePhotography #Mountains #Snow #Everest #MountEverest #PhotoOfTheDay