#equinimity — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #equinimity, aggregated by home.social.
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More on mindfulness:
I'm not sure I feel confusion as a negative mental state, per se. Apparently, this state is assumed negative by a lot of people. I wonder what they mean specifically?
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Seeing Just as It Is. Meditating on a noisy, impermanent world.
#meditation #pausing #attention #noise #unfocusing #equinimity
https://anarchive.fo.am/wabisabi/seeing-as-it-is/