#elizabethcassin — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #elizabethcassin, aggregated by home.social.
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Creatine: is there truth behind the hype? – video
By Presented by Madeleine Finlay , with Ian Sample , produced by Ellie Sans, Joshan Chana and Jacob Liebenberg . The executive producers were Ellie Bury and Elizabeth CassinCreatine has become the go-to supplement for anyone wanting to give their fitness a boost and build muscle. It’s even made it out of the gym, with influencers touting its cognitive benefits. But what’s the science behind creatine, and does the evidence stack up? Madeleine Finlay hears from science editor Ian Sample and Dr Justin Roberts, professor of nutritional physiology at Anglia Ruskin University
https://www.theguardian.com/science/video/2026/aug/25/creatine-is-there-truth-behind-the-hype-video
#Science #Healthwellbeing #Fitness #Weightlifting #TheGuardian #PresentedbyMadeleineFinlay #withIanSample #producedbyEllieSans #JoshanChana #JacobLiebenbergTheexecutiveproducerswereEllieBury #ElizabethCassin
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Creatine: is there truth behind the hype? – podcast
By Presented by Madeleine Finlay, with Ian Sample, produced by Ellie Sans and Joshan Chana, sound design by Joel Cox, the executive prodcers were Ellie Bury and Elizabeth CassinCreatine has become the go-to supplement for anyone wanting to give their fitness a boost and build muscle. It’s even made it out of the gym, with influencers touting its cognitive benefits. But what’s the science behind creatine, and does the evidence stack up? Madeleine Finlay hears from science editor Ian Sample and Dr Justin Roberts, professor of nutritional physiology at Anglia Ruskin University
#Science #Healthwellbeing #Lifeandstyle #Fitness #Weightlifting #TheGuardian #PresentedbyMadeleineFinlay #withIanSample #producedbyEllieSans #JoshanChana #sounddesignbyJoelCox #theexecutiveprodcerswereEllieBury #ElizabethCassin