#drygoods — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #drygoods, aggregated by home.social.
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🫘 vs 🍚-A pantry showdown I had to see for myself.
I always wondered: are beans really the unsung superfood? Or does rice dominate?
So I dug into the USDA nutrient data & crunched the numbers.
All values are per 100g dry (for long-term storage).
Beans win on fat, fiber, sodium (😬), and total sugars.
Rice leads in protein, iron, calcium, and carbs.#Nutrition #FoodData #DryGoods
#USDA #DataViz #OpenData
#FoodSecurity #InfoGraphic #FediverseFood