#cablehammercurls — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #cablehammercurls, aggregated by home.social.
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💪 Cable Rope Hammer Curls 🔨
Cable hammer curls are a great exercise for targeting the brachialis (the muscle between the biceps and triceps) and the brachioradialis (forearm muscles).
#cable #cablehammercurls #hammercurls #biceps #bicepsworkout