#bicepworkouts — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #bicepworkouts, aggregated by home.social.
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🏋️ Cable Bicep Curls and How They Help Your Routine! 💪
👉 Consistent tension throughout the rep
👉 Greater biceps isolation
👉 More comfortable wrist position
👉 Strong peak contraction
#cableworkout #bicepworkouts #weightlifting #onlinecoach #personaltrainer
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🏋️ Cable Bicep Curls and How They Help Your Routine! 💪
👉 Consistent tension throughout the rep
👉 Greater biceps isolation
👉 More comfortable wrist position
👉 Strong peak contraction
#cableworkout #bicepworkouts #weightlifting #onlinecoach #personaltrainer