#anklestability — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #anklestability, aggregated by home.social.
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Balance and Stability
Training my proprioception and ankle stability on uneven natural paths. This builds the micro-muscles that protect you from accidental slips and falls.
What kind of terrain do you walk on most? (City, park, trail?)
#BalanceTraining #AnkleStability #FallPrevention