#absroutine — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #absroutine, aggregated by home.social.
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Kayla Itsines: A Flat Stomach Routine, sans Gadgets
How to do the Kayla Itsines no equipment stomach routine? Learn the bodyweight exercises shared on 22 May 2026 to tone your abs at home without gym gear.
#kaylaitsines, #homeworkout, #absroutine, #fitness2026, #bodyweighttraining
https://newsletter.tf/kayla-itsines-no-equipment-stomach-workout/
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Kayla Itsines shared a new bodyweight routine today. This method is different because it uses zero machines, unlike the common gym workouts that require expensive equipment.
#kaylaitsines, #homeworkout, #absroutine, #fitness2026, #bodyweighttraining
https://newsletter.tf/kayla-itsines-no-equipment-stomach-workout/