#5k — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #5k, aggregated by home.social.
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MA270S : l’écran 5K 27" de BenQ optimisé pour le Mac désormais en vente à 999 € http://dlvr.it/TSH6Wr #BenQ #5K
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Think spring with K-State Gardens annual Run for the Roses 5K https://www.allforgardening.com/1690333/think-spring-with-k-state-gardens-annual-run-for-the-roses-5k/ #5K #fundraiser #garden #GardenParty #KState #KStateGardens #KansasState #RunForTheRoses #tulips
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XIV Carrera Popular PAU de Vallecas 🏃♀️🏃♂️ 18 y 19 de Abril de 2026
Por decimocuarto año, el próximo 19 de Abril a las 10:00 horas, se llevará a cabo la XIV edición de la Carrera Popular PAU de Vallecas organizada por organizada por la Asociación Vecinal Pau del Ensanche de Vallecas, el Servicio de Dinamización Vecinal y la Junta Municipal del Distrito de Villa de Vallecas.
La prueba dispone de circuitos de 10K, 5K, las Carreras Mini y Veteranos y se cuenta con un servicio de guías para acompañar a atletas con diversidad funcional.
Para conocer todos los detalles, fecha y horarios, recorridos, precios y demás actividades relacionadas con este evento, pulsar en el siguiente enlace:
https://www.portalvallecas.es/xiv-carrera-popular-pau-de-vallecas-2026-18-y-19-de-abril
#CarreraPopularPAUdelEnsanchedeVallecas #CorroXMiBarrio #Carrera #CarreraMini #Deporte #Evento #Deportivo #EnsanchedeVallecas #PAU #PaudeVallecas #Popular #10K #5K #Inclusiva #CarrerasPopulares #Runners #Vallecas #Vallekas #Madrid
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XIV Carrera Popular PAU de Vallecas 🏃♀️🏃♂️ 18 y 19 de Abril de 2026
Por decimocuarto año, el próximo 19 de Abril a las 10:00 horas, se llevará a cabo la XIV edición de la Carrera Popular PAU de Vallecas organizada por organizada por la Asociación Vecinal Pau del Ensanche de Vallecas, el Servicio de Dinamización Vecinal y la Junta Municipal del Distrito de Villa de Vallecas.
La prueba dispone de circuitos de 10K, 5K, las Carreras Mini y Veteranos y se cuenta con un servicio de guías para acompañar a atletas con diversidad funcional.
Para conocer todos los detalles, fecha y horarios, recorridos, precios y demás actividades relacionadas con este evento, pulsar en el siguiente enlace:
https://www.portalvallecas.es/xiv-carrera-popular-pau-de-vallecas-2026-18-y-19-de-abril
#CarreraPopularPAUdelEnsanchedeVallecas #CorroXMiBarrio #Carrera #CarreraMini #Deporte #Evento #Deportivo #EnsanchedeVallecas #PAU #PaudeVallecas #Popular #10K #5K #Inclusiva #CarrerasPopulares #Runners #Vallecas #Vallekas #Madrid
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XIV Carrera Popular PAU de Vallecas 🏃♀️🏃♂️ 18 y 19 de Abril de 2026
Por decimocuarto año, el próximo 19 de Abril a las 10:00 horas, se llevará a cabo la XIV edición de la Carrera Popular PAU de Vallecas organizada por organizada por la Asociación Vecinal Pau del Ensanche de Vallecas, el Servicio de Dinamización Vecinal y la Junta Municipal del Distrito de Villa de Vallecas.
La prueba dispone de circuitos de 10K, 5K, las Carreras Mini y Veteranos y se cuenta con un servicio de guías para acompañar a atletas con diversidad funcional.
Para conocer todos los detalles, fecha y horarios, recorridos, precios y demás actividades relacionadas con este evento, pulsar en el siguiente enlace:
https://www.portalvallecas.es/xiv-carrera-popular-pau-de-vallecas-2026-18-y-19-de-abril
#CarreraPopularPAUdelEnsanchedeVallecas #CorroXMiBarrio #Carrera #CarreraMini #Deporte #Evento #Deportivo #EnsanchedeVallecas #PAU #PaudeVallecas #Popular #10K #5K #Inclusiva #CarrerasPopulares #Runners #Vallecas #Vallekas #Madrid
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Test de l'écran 5K Japannext : enfin du Retina à petit prix, parfait pour les Mac (+code promo) !
https://mac4ever.com/194672
#Mac4Ever #5K #Apple #Ecran #Japannext #Mac #Moniteur #StudioDisplay -
Five Ten Kilometre Runs Later
Reading Time: 3 minutesRecently I ran with the goal of getting above the fog and I succeeded. The result was a 16km run. Since then I have run ten kilometre runs four more times. In the process I have shifted from not seeing myself to seeing myself as more of a runner than before.
Last year I couldn't run five hundred to eight hundred meters without my knees hurting. Instead of trying to run far I just tried to run as far as I could before I felt pain, and then stopped. With time and persistence I was able to run further and further.
The 5K plateau
For a while I reached a plateau at 5km. I didn't run to run further out of fear that I would overdo it. Through this thought process and logic I gave my body time to adapt to running. I gave muscles, ligaments time to get used to the sport. Now I am seeing the reward.
Seasonal
Over the summer months I was really enjoying group bike rides but as the relaxed groups stopped for the winter season, so I had to ride with harder groups. It's not that I can't keep up, but that keeping up exhausts me. When I rode with the Saturday group two weekends in a row I ended up exhausted and I didn't enjoy it.
I like to cycle, but I don't like to race. I want to ride comfortably, and when I start to fade, it would be nice if the group slowed down a little.
As I write this, the relaxed groups are not relaxed either. They also enjoy riding hard, but at least there is a break during which to recover, in theory.
The Running Advantage
Although I run solo at the moment, now that I can run 5k consistently it is worth considering joining running groups. In effect I have opened a new sporting door.
An Example of Running Freedom
Yesterday people were meeting at the Nyon Skating rink and I had the opportunity to run there, rather than walk. I was thinking of running via the Port de Crans and then back towards Nyon but chose instead to go via the route that took me towards the Aérodrome de Prangins and then back towards Nyon via the lake.
I ran 12km and arrived to the skating rink before some of the others. There was one slight error in judgement. As the group that I had run to meet were not all there at once I spent time in the cold.
I was dressed for running, not standing. I got so cold that my fingers were tingling. If I ran this again I would take a thicker jacket with me, to wear once I stopped, as well as a thicker hat.
I had planned to run, say hello, and then walk home, but as the group arrived later than anticipated I got cold.
The irony is that when I was running it was warm enough to open up the layers in places. It's when I got to the giant block of ice, and with the lake of ice, that I cooled down.
Hot chocolate didn't help as much as I had hoped.
And Finally
Now that I can run 10km at a time I can run the routes I used to walk. Instead of devoting two hours to a day's walk I can devote an hour, and by spending an hour on a walk I gain 40 minutes to do something else. It also gives me the freedom to run from Nyon to Gland instead of catching the train, or other towns and villages.
It's because I feel no pain or ill effects that I now feel comfortable running 10km, rather than five. We will see how far I run by the end of summer.
#10k #5k #distance #running #time -
Very happy with my race today. Definitely not a PB, but given the state of my foot, this was the best outcome. Good enough for 1st in my age category and 10th overall! Feeling very grateful for everything that led to this trip, and for the homies I’m rolling with. #runnersofmastodon #mauioceanfrontmarathon #maui #5k #running
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5K bez topowej karty graficznej? LG wkłada sztuczną inteligencję prosto do monitora
Targi CES 2026 zapowiadają się jako rok, w którym AI trafi dosłownie wszędzie – nawet do obudowy wyświetlacza.
LG prezentuje nową linię UltraGear evo, która ma rozwiązać odwieczny problem graczy: jak grać w wysokiej rozdzielczości, gdy komputer „nie wyrabia” z klatkarzem? Odpowiedzią ma być procesor zaszyty w monitorze.
LG otwiera rok 2026 premierą nowej marki UltraGear evo. Koreańczycy stawiają sprawę jasno: przyszłość to rozdzielczość 5K i wyższa. Ponieważ jednak generowanie grafiki w takiej jakości wciąż dławi większość kart graficznych, inżynierowie LG postanowili przenieść część obliczeń z peceta bezpośrednio do monitora.
AI Upscaling: DLSS wbudowany w ekran?
Najciekawszą funkcją w nowych flagowcach (modele 39GX950B i 27GM950B) jest wbudowany układ odpowiedzialny za AI Upscaling. Zasada działania przypomina to, co znamy z technologii DLSS czy FSR, ale dzieje się niezależnie od karty graficznej. Monitor przyjmuje obraz w niższej rozdzielczości i przy użyciu algorytmów uczenia maszynowego skaluje go do niemal-natywnego 5K. Według LG pozwala to cieszyć się ostrością obrazu 5K bez konieczności inwestowania w najdroższe GPU na rynku. Oprócz skalowania, AI ma też optymalizować sceny i dźwięk w czasie rzeczywistym.
Trzy nowości na start
Rodzina UltraGear evo debiutuje w trzech wariantach, z których każdy celuje w innego gracza:
- 39GX950B (OLED): to propozycja dla fanów immersji. 39-calowy, ultrapanoramiczny panel OLED o rozdzielczości 5K2K (5120 x 2160). To tutaj technologia skalowania AI ma największe pole do popisu.
- 27GM950B (MiniLED): ciekawy zwrot akcji – w rozmiarze 27 cali LG stawia na nową generację MiniLED, a nie OLED. Ekran oferuje klasyczne proporcje 16:9, rozdzielczość 5K i odświeżanie, które powinno zadowolić wymagających graczy (szczegóły wkrótce).
- 52G930B (OLED): gigant dla tych, dla których 39 cali to za mało. 52-calowy potwór o rozdzielczości 5K2K.
720 Hz dla e-sportowców
Poza serią „evo”, LG pokazało też coś dla graczy turniejowych, dla których liczy się tylko szybkość. Model UltraGear GX7 (27GX790B) to 27-calowy OLED QHD, który w standardzie oferuje odświeżanie 540 Hz. Jeśli to za mało, monitor posiada funkcję „Dual Mode”. Po przełączeniu rozdzielczości na HD, matryca przyspiesza do 720 Hz. To wartości, przy których ludzkie oko przestaje nadążać za technologią.
Wszystkie nowości zobaczymy na żywo podczas targów CES 2026 w Las Vegas.
#5k #AIUpscaling #CES2026 #LG #miniLED #monitoryOLED #sprzętDlaGraczy #UltraGearEvoSamsung „The Frame” ma wreszcie konkurenta. LG pokaże telewizor, który udaje obraz
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#LG präsentiert neue #UltraGear Evo Monitore mit beeindruckender #5K-Auflösung. Besonderes Highlight: KI-gestütztes #Upscaling, das Gaming-PCs entlastet, indem es Inhalte ohne Verzögerung hochskaliert. #Gaming https://winfuture.de/news,155847.html?utm_source=Mastodon&utm_medium=ManualStatus&utm_campaign=SocialMedia
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Aira Shiratori Dandadan Wallpaper
5120x3400
#AiraShiratori #Dandadan #5K #PinkHair #AnimeGirl #PurpleHair #Winking #AiraShiratoriDandadan #Wallpaper #AnimeArt #AnimeWallpaper #Manga #Otaku #FanArt #DigitalArt #HighResolution #AnimeCommunity #Cosplay #Wallpapers #AnimeAesthetic #GraphicDesign #VibrantColors #AnimeLovers #Illustration #CuteCharacters
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Aira Shiratori Dandadan Wallpaper
5120x3400
#AiraShiratori #Dandadan #5K #PinkHair #AnimeGirl #PurpleHair #Winking #AiraShiratoriDandadan #Wallpaper #AnimeArt #AnimeWallpaper #Manga #Otaku #FanArt #DigitalArt #HighResolution #AnimeCommunity #Cosplay #Wallpapers #AnimeAesthetic #GraphicDesign #VibrantColors #AnimeLovers #Illustration #CuteCharacters
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LG Unveils New UltraGear evo 5K Gaming Monitor Lineup #5k #display #hardware #lg #ultragearevo
https://www.lowyat.net/2025/377205/lg-unveils-new-ultragear-evo-5k-gaming-monitor-lineup/
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https://www.europesays.com/pl/165889/ Jak karta NVIDIA GeForce RTX 5090 D radzi sobie w grze Cyberpunk 2077 i w rozdzielczości 5120×2880? ASUS demonstruje wydajność #5k #asus #AsusRogStrixXg27jcg #CounterStrike2 #Cyberpunk2077 #Dlss4 #geforce #GeforceRtx5090D #monitor #Monitor5k #Nauka #NaukaITechnika #NaukaTechnika #NvidiaDlss4 #PL #Poland #Polish #Polska #Polski #RogStrixXg27jcg #rtx #Rtx5090D #Science #ScienceAndTechnology #ScienceTechnology #Technika #Technology #wydajność
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5K et 180 Hz, ce nouvel écran gaming d’ASUS pourrait faire mieux que l'Apple Studio Display !
https://mac4ever.com/193599
#Mac4Ever #5K #Moniteur -
It’s been a while since I did a 20-hour day but damn it was a good one. Did the Formation #5k followed by an hour of #windband sightreading, then a rip to the ferry to Vancouver, a visit with my aunt, dinner with her and my son, and then 3 sets of #yachtrock downtown before a brief repose, breakfast with my son, and now back on the ferry home. #running #bass #doublebass #windensemble
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Afterburner Zone
One hundred meter flash-dash
Moved up three places#Haiku #OneHaikuADay #WritersCollective #writingcommunity #BackToHaiku #Seasons #Autumn #Fall #Run #Running #5K #CAK #Afterburner #Running4Maddy #RunOnTheRunway #Ohio #USA #Photography
October 6, 2025 -
Run with the airplanes
Takeoff on the tarmac and
Feel like you're soaring#Haiku #OneHaikuADay #WritersCollective #writingcommunity #BackToHaiku #Seasons #Autumn #Fall #Run #Running #5K #CAK #Takeoff #Tarmac #Soar #Soaring #Running4Maddy #RunOnTheRunway #Ohio #USA #Photography
October 5, 2025 -
Run with the airplanes
Takeoff on the tarmac and
Feel like you're soaring#Haiku #OneHaikuADay #WritersCollective #writingcommunity #BackToHaiku #Seasons #Autumn #Fall #Run #Running #5K #CAK #Takeoff #Tarmac #Soar #Soaring #Running4Maddy #RunOnTheRunway #Ohio #USA #Photography
October 5, 2025 -
Run with the airplanes
Takeoff on the tarmac and
Feel like you're soaring#Haiku #OneHaikuADay #WritersCollective #writingcommunity #BackToHaiku #Seasons #Autumn #Fall #Run #Running #5K #CAK #Takeoff #Tarmac #Soar #Soaring #Running4Maddy #RunOnTheRunway #Ohio #USA #Photography
October 5, 2025 -
Run with the airplanes
Takeoff on the tarmac and
Feel like you're soaring#Haiku #OneHaikuADay #WritersCollective #writingcommunity #BackToHaiku #Seasons #Autumn #Fall #Run #Running #5K #CAK #Takeoff #Tarmac #Soar #Soaring #Running4Maddy #RunOnTheRunway #Ohio #USA #Photography
October 5, 2025 -
Another fun run
There's Pride in Diversity
Ally 5k trot#Haiku #OneHaikuADay #WritersCollective #writingcommunity #BackToHaiku #Seasons #Summer #August #Run #Jog #Trot #5k #Ally #Diversity #Pride #Fun #Fitness #Allies #Friends #Family #Rainbow
August 22, 2025
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A bit of #Parkrun tourism today with a #run at #BlackRocks near #Matlock, Derbyshire.
First #5k since the #bloodclot #dvt diagnosis, so took it steady. Felt okay. 🙂
Official Time: 33:08.
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A bit of #Parkrun tourism today with a #run at #BlackRocks near #Matlock, Derbyshire.
First #5k since the #bloodclot #dvt diagnosis, so took it steady. Felt okay. 🙂
Official Time: 33:08.
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A bit of #Parkrun tourism today with a #run at #BlackRocks near #Matlock, Derbyshire.
First #5k since the #bloodclot #dvt diagnosis, so took it steady. Felt okay. 🙂
Official Time: 33:08.
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A bit of #Parkrun tourism today with a #run at #BlackRocks near #Matlock, Derbyshire.
First #5k since the #bloodclot #dvt diagnosis, so took it steady. Felt okay. 🙂
Official Time: 33:08.
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A bit of #Parkrun tourism today with a #run at #BlackRocks near #Matlock, Derbyshire.
First #5k since the #bloodclot #dvt diagnosis, so took it steady. Felt okay. 🙂
Official Time: 33:08.
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XIII Carrera Popular PAU de Vallecas 🏃♀️🏃♂️ 29 y 30 de Marzo de 2025
Por decimotercer año, el próximo 30 de Marzo a las 10:00 horas, se llevará a cabo la XIII edición de la Carrera Popular PAU de Vallecas organizada por organizada por la Asociación Vecinal Pau del Ensanche de Vallecas, el Servicio de Dinamización Vecinal y la Junta Municipal del Distrito de Villa de Vallecas.
La prueba dispone de circuitos de 10K, 5K, las Carreras Mini y Veteranos y se cuenta con un servicio de guías para acompañar a atletas con diversidad funcional.
Para conocer todos los detalles, fecha y horarios, recorridos, precios y demás actividades relacionadas con este evento, pulsar en el siguiente enlace:
https://www.portalvallecas.es/xiii-carrera-popular-pau-de-vallecas-2025-29-y-30-de-marzo/
#CarreraPopularPAUdelEnsanchedeVallecas #CorroXMiBarrio #Carrera #CarreraMini #Deporte #Evento #Deportivo #EnsanchedeVallecas #PAU #PaudeVallecas #Popular #10K #5K #Inclusiva #CarrerasPopulares #Runners #Vallecas #Vallekas #Madrid
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Magic Key (Blueprint)
5760x5760
EDIT: sorry it's compressed, full res here
https://github.com/dch82/Wallpapers/blob/main/Magic%20Key%20(Blueprint).png
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First time I joined a #JumpingRope group activity: #JumpManila.
I'm just a beginner.
My frustration is that when I was a kid, I can do the advance steps. As an adult, I'm struggling with the basic steps. 😅
I did 680 jumps.
Oh, before the jumping meet up, I also ran 5K.
#Philippines #Manila #YourOnlyOne #FaithfulAthlete #ActuallyAutistic #Running #5K #Health #Fitness #OpenlyAutistic
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Another quick 5K despite the busy schedule. These last few runs are proof: discipline isn't optional, it's a commandment. Life tries to steal your time, make you quit. That's when you dig in, show life you won't back down.
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I can't wait to get a little more time so I can get more than 3.xx miles in on a run. Busy day again!
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