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106 results for “MBNashTN”
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Today's 14.1 km walk produced one of those bizarre outliers. Moseying along at a relaxed 9:23 per km and the old heart pumping at a whopping strenuously vigorous 130 bpm (87% of the max). Yeah, what's up with that?
It was 10.6C with 77% humidity.
Keep curious and stay weird. -
Rain for today's 14.1 km walk, which meant a poncho, which leads to a hampered ability to walk at speed caused by the restriction of the free flow of the pistons (arms). Anyway, a really slow 9:48 per km and a lightly light 67% (99 bpm).
It was 15.6C with 97% humidity.
Ah well, tomorrow's another day. -
Today's walk didn't get cancelled when there was torrential rain, but then the thunder and lightning hit. That did it.
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A nice 17.2C, with 75% humidity, led to today's 14.0 km walk being quite pleasant. Took 9:01 per, which is pretty quick (relatively speaking) but only generated a moderately light 67% exercise value (100 bpm).
Major rain scheduled for tomorrow. But, the last time that happened it was a big nothing burger. -
All righty, then, 14.1 km at 9:12 per km for today's walk. Still not much exercise at a lightly light 66% (99 bpm). It was 15.6C with 90% humidity.
We do what we can, eh? -
Well, it wasn't raining for today's 14.1 km walk, bit it might as well have been with the temp and dew point the same at 17.8C and 93% humidity. Ugh. I blazed (relatively speaking) through it a 9:15 per generating a moderately light 101 bpm (67%).
Meanwhile in another part of town people were running for 26.2 miles. Ugh. -
In the news, today's walk was 14.0 km. It took quite a while at 9:43 per and only was a bit exercisy at 100 bpm (moderately light 67%).
It was a pleasant 15.0C with 64% humidity.
Happy Thursday to those who celebrate. -
I'm calling today's 14.1 km walk brisk. At 9:24 per km. Since there is no consensus on what brisk is, it can be anything I want it to be. So there. Once again a lightly light 65% exercise value (98 bpm). It was 13.9C with 62% humidity.
And so it goes. -
Well, it was a pretty clement 10.6C (77% humidity) for today's 14.1 km walk. Didn't help the speed any at 9:36 per, or the exercise value at 65% (lightly light 97 bpm),
Don't really know what would help. Getting younger, probably. Training, probably. Neither of those two are happenin'. Must be something easier. -
A cool (8.3C, 68% humidity) morning for today's 14.1 km walk. The heart was working (108 bpm, lightly moderate 72%) to get the 9:26 per km.
Well, sorta.
That's it, carry on. -
Bit of a temperature drop for today's 14.1 km walk, down to 7.8C and 83% humidity. Bit of a heart rate drop also to 91 bpm, which was a restingly light 61%. Dropped the time to 9:28 per km.
None of that makes any sense. I begin to doubt the accuracy of Chance (the iWatch).#TodaysWalk #Walking #Exercise (barely) #Nashville
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Just ambling along on today's 14.0 km walk at 9:36 per km. Or so I thought. Hah. A whopping moderately vigorous 125 bpm (83%). This is unheard of, at least this year. Fromage Louise.
Anyway, it was 20.6C with 70% humidity. -
Continuing on with today's 14.1 km walk, it was 10C with 68% humidity. Don't think this pleasantness is going to continue. Anyway, a sluggish 9:21 per and a vigorously moderate 77% (116 bpm).
Usually I would classify that as a brisk walk and let it go. Now-a-days I'm not so sure. -
Continuing on with today's 14.1 km walk, it was 10C with 68% humidity. Don't think this pleasantness is going to continue. Anyway, a sluggish 9:21 per and a vigorously moderate 77% (116 bpm).
Usually I would classify that as a brisk walk and let it go. Now-a-days I'm not so sure. -
Continuing on with today's 14.1 km walk, it was 10C with 68% humidity. Don't think this pleasantness is going to continue. Anyway, a sluggish 9:21 per and a vigorously moderate 77% (116 bpm).
Usually I would classify that as a brisk walk and let it go. Now-a-days I'm not so sure. -
Continuing on with today's 14.1 km walk, it was 10C with 68% humidity. Don't think this pleasantness is going to continue. Anyway, a sluggish 9:21 per and a vigorously moderate 77% (116 bpm).
Usually I would classify that as a brisk walk and let it go. Now-a-days I'm not so sure.