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106 results for “MBNashTN”
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Venturing out for today's 14.1 km walk reasonably sure that I am protected from covid and measles (but still masked). A very clement 13.3C with 86% humidity, and breezing along at a (relatively) quick 9:06 per. Pretty much mired int the moderately light zone at 68% and 102 bpm.
Until next time, keep cool but care. -
Venturing out for today's 14.1 km walk reasonably sure that I am protected from covid and measles (but still masked). A very clement 13.3C with 86% humidity, and breezing along at a (relatively) quick 9:06 per. Pretty much mired int the moderately light zone at 68% and 102 bpm.
Until next time, keep cool but care. -
Venturing out for today's 14.1 km walk reasonably sure that I am protected from covid and measles (but still masked). A very clement 13.3C with 86% humidity, and breezing along at a (relatively) quick 9:06 per. Pretty much mired int the moderately light zone at 68% and 102 bpm.
Until next time, keep cool but care. -
Venturing out for today's 14.1 km walk reasonably sure that I am protected from covid and measles (but still masked). A very clement 13.3C with 86% humidity, and breezing along at a (relatively) quick 9:06 per. Pretty much mired int the moderately light zone at 68% and 102 bpm.
Until next time, keep cool but care. -
Venturing out for today's 14.1 km walk reasonably sure that I am protected from covid and measles (but still masked). A very clement 13.3C with 86% humidity, and breezing along at a (relatively) quick 9:06 per. Pretty much mired int the moderately light zone at 68% and 102 bpm.
Until next time, keep cool but care. -
Today's walk was derailed by the after effects of a couple vaccines.
Ugh. -
Today's walk was derailed by the after effects of a couple vaccines.
Ugh. -
Today's walk was derailed by the after effects of a couple vaccines.
Ugh. -
Today's walk was derailed by the after effects of a couple vaccines.
Ugh. -
Today's walk was derailed by the after effects of a couple vaccines.
Ugh. -
14.1 km (no big shock there) for today's walk. Pretty close to the mean speed at 9:37 per km and a lightly light 65% (97 bpm).
50.0C and 93% humidity.
And that sums it up, back on your heads. -
14.1 km (no big shock there) for today's walk. Pretty close to the mean speed at 9:37 per km and a lightly light 65% (97 bpm).
50.0C and 93% humidity.
And that sums it up, back on your heads. -
14.1 km (no big shock there) for today's walk. Pretty close to the mean speed at 9:37 per km and a lightly light 65% (97 bpm).
50.0C and 93% humidity.
And that sums it up, back on your heads. -
14.1 km (no big shock there) for today's walk. Pretty close to the mean speed at 9:37 per km and a lightly light 65% (97 bpm).
50.0C and 93% humidity.
And that sums it up, back on your heads. -
14.1 km (no big shock there) for today's walk. Pretty close to the mean speed at 9:37 per km and a lightly light 65% (97 bpm).
50.0C and 93% humidity.
And that sums it up, back on your heads. -
There was wind (~20 kph), there was rain, there was the the temp and the dew point which were the same at (17.8C) with 97% humidity, there was a poncho and gortexed shoes. Which sets the stage for today's 14.2 km walk. Which took a while at 10:02 per km and which I worked for at a lightly moderate 109 bpm (73%).
A poncho seemed like a good idea at the time, but now my days off are limited to rain with thunder & lightning. -
There was wind (~20 kph), there was rain, there was the the temp and the dew point which were the same at (17.8C) with 97% humidity, there was a poncho and gortexed shoes. Which sets the stage for today's 14.2 km walk. Which took a while at 10:02 per km and which I worked for at a lightly moderate 109 bpm (73%).
A poncho seemed like a good idea at the time, but now my days off are limited to rain with thunder & lightning. -
There was wind (~20 kph), there was rain, there was the the temp and the dew point which were the same at (17.8C) with 97% humidity, there was a poncho and gortexed shoes. Which sets the stage for today's 14.2 km walk. Which took a while at 10:02 per km and which I worked for at a lightly moderate 109 bpm (73%).
A poncho seemed like a good idea at the time, but now my days off are limited to rain with thunder & lightning. -
There was wind (~20 kph), there was rain, there was the the temp and the dew point which were the same at (17.8C) with 97% humidity, there was a poncho and gortexed shoes. Which sets the stage for today's 14.2 km walk. Which took a while at 10:02 per km and which I worked for at a lightly moderate 109 bpm (73%).
A poncho seemed like a good idea at the time, but now my days off are limited to rain with thunder & lightning. -
There was wind (~20 kph), there was rain, there was the the temp and the dew point which were the same at (17.8C) with 97% humidity, there was a poncho and gortexed shoes. Which sets the stage for today's 14.2 km walk. Which took a while at 10:02 per km and which I worked for at a lightly moderate 109 bpm (73%).
A poncho seemed like a good idea at the time, but now my days off are limited to rain with thunder & lightning. -
So the thrills on today's 14.2 km walk were postponed. Given the history of said thrills, that probably means cancelled. Yep. Well anyway it took 9:27 per km and generated a 65% exercise rating (lightly light 97 bpm).
A pleasant 15.6C with 75% humidity round out the stats and opinions. -
So the thrills on today's 14.2 km walk were postponed. Given the history of said thrills, that probably means cancelled. Yep. Well anyway it took 9:27 per km and generated a 65% exercise rating (lightly light 97 bpm).
A pleasant 15.6C with 75% humidity round out the stats and opinions. -
So the thrills on today's 14.2 km walk were postponed. Given the history of said thrills, that probably means cancelled. Yep. Well anyway it took 9:27 per km and generated a 65% exercise rating (lightly light 97 bpm).
A pleasant 15.6C with 75% humidity round out the stats and opinions. -
So the thrills on today's 14.2 km walk were postponed. Given the history of said thrills, that probably means cancelled. Yep. Well anyway it took 9:27 per km and generated a 65% exercise rating (lightly light 97 bpm).
A pleasant 15.6C with 75% humidity round out the stats and opinions. -
So the thrills on today's 14.2 km walk were postponed. Given the history of said thrills, that probably means cancelled. Yep. Well anyway it took 9:27 per km and generated a 65% exercise rating (lightly light 97 bpm).
A pleasant 15.6C with 75% humidity round out the stats and opinions. -
Well, the forth wasn't with me on today's 14.1 km walk. 99 bpm which translates to a lightly light 66% exercise value seemed to be quite the struggle. Go figure. It was 11.7C with 63% humidity.
As far as punny dates go, I prefer pi. -
Well, the forth wasn't with me on today's 14.1 km walk. 99 bpm which translates to a lightly light 66% exercise value seemed to be quite the struggle. Go figure. It was 11.7C with 63% humidity.
As far as punny dates go, I prefer pi. -
Well, the forth wasn't with me on today's 14.1 km walk. 99 bpm which translates to a lightly light 66% exercise value seemed to be quite the struggle. Go figure. It was 11.7C with 63% humidity.
As far as punny dates go, I prefer pi. -
Well, the forth wasn't with me on today's 14.1 km walk. 99 bpm which translates to a lightly light 66% exercise value seemed to be quite the struggle. Go figure. It was 11.7C with 63% humidity.
As far as punny dates go, I prefer pi. -
Well, the forth wasn't with me on today's 14.1 km walk. 99 bpm which translates to a lightly light 66% exercise value seemed to be quite the struggle. Go figure. It was 11.7C with 63% humidity.
As far as punny dates go, I prefer pi.