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3 results for “zenartcenter”

  1. What if the part of your life that needs to change isn’t the part you’ve been changing?

    Tonight at 7 PM ET, Zen Master Sebastian Rizzon explores dissatisfaction, ego, identity, and how our assumptions about ourselves shape our choices.

    Includes guided breathing, Kwanseum Bosal mantra meditation, and a Dharma talk.

    Join live:
    youtube.com/watch?v=FXvKt_CZReE

    #Zen #Meditation #Dharma #Buddhism

  2. How often are you doing one thing while your attention is somewhere else?

    A focused mind may matter for more than productivity. It may affect how completely we experience our work, relationships, creativity, and everyday lives.

    This Zen teaching explores the relationship between attention and happiness—and how activities you already care about can become practice.

    Watch:
    youtube.com/watch?v=GVPddjFFcSs

  3. How often are you doing one thing while your attention is somewhere else?

    A focused mind may matter for more than productivity. It may affect how completely we experience our work, relationships, creativity, and everyday lives.

    This Zen teaching explores the relationship between attention and happiness—and how activities you already care about can become practice.

    Watch:
    youtube.com/watch?v=GVPddjFFcSs

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