Can your thoughts heal your body? Louise Hay believed so. Heal Your Body left me with mixed feelings. The self-reflection it encourages is genuinely valuable, and the reminder that stress and emotions shape our health rings true. But many of its claims go well beyond the evidence, and I worry about vulnerable readers taking them literally.
My take: read it for reflection, not as medical guidance.
https://www.debdatta.in/2026/07/heal-your-body-louise-hay.html