#mindbody — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #mindbody, aggregated by home.social.
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Student training journal. #recovery #mindbody #meditation #martialart https://ucbprogram.com/node/2067
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Student training journal. #recovery #mindbody #meditation #martialart https://ucbprogram.com/node/2067
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Student Training Journal. My response: "Exactly on point. Change is difficult. Changer that sticks, rare. Why? Without an explicit, clear, singular definition of success, deep and permanent change will not arise... Over time, with a more complete sensorium, the 'what' varies, the 'how' varies, but the 'success' is always, explicit, clear and singular... This is a little understood or accepted aspect of 'Empty Cup, Beginner's Mind..." #mindbody #meditation #martialart https://ucbprogram.com/node/2061
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Student Training Journal. My response: "Exactly on point. Change is difficult. Changer that sticks, rare. Why? Without an explicit, clear, singular definition of success, deep and permanent change will not arise... Over time, with a more complete sensorium, the 'what' varies, the 'how' varies, but the 'success' is always, explicit, clear and singular... This is a little understood or accepted aspect of 'Empty Cup, Beginner's Mind..." #mindbody #meditation #martialart https://ucbprogram.com/node/2061
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Student training journal. My response: "A nice post of the moment. Thank you for posting. Everyday, ordinary, work in progress posts are sometimes the most interesting years later. Good job. #meditation #mindbody #martialart #fitness #wisdompath https://ucbprogram.com/node/2060
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Student training journal. My response: "A nice post of the moment. Thank you for posting. Everyday, ordinary, work in progress posts are sometimes the most interesting years later. Good job. #meditation #mindbody #martialart #fitness #wisdompath https://ucbprogram.com/node/2060
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Student training journal. My response: “When you look back on this time this post will stand out. Changing training, with many years already invested, is difficult and rare.” #meditation #mindbody #martialart #fitness #health
https://ucbprogram.com/node/2047 -
Student training journal. My response: “When you look back on this time this post will stand out. Changing training, with many years already invested, is difficult and rare.” #meditation #mindbody #martialart #fitness #health
https://ucbprogram.com/node/2047 -
Another student training journal entry. My response "You have done the work and now you get some insight into the words I use and their new meaning. Using normal words but increasing the nuance and depth based on esoteric experiences is the goal. That's the mental development that helps move you along the path. Basics, basics, basics. Thanks for your post." #mindbody #meditation #martialart
https://ucbprogram.com/node/2041 -
Another student training journal entry. My response "You have done the work and now you get some insight into the words I use and their new meaning. Using normal words but increasing the nuance and depth based on esoteric experiences is the goal. That's the mental development that helps move you along the path. Basics, basics, basics. Thanks for your post." #mindbody #meditation #martialart
https://ucbprogram.com/node/2041 -
Another new student shares a journal entry. thx! https://ucbprogram.com/node/2038 #standing #meditation #mindbody #fitness #internal #martialart
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Another new student shares a journal entry. thx! https://ucbprogram.com/node/2038 #standing #meditation #mindbody #fitness #internal #martialart
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New student journal entry. good job! https://ucbprogram.com/node/2037 #standing #meditation #mindbody #fitness #internal #martialart
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New student journal entry. good job! https://ucbprogram.com/node/2037 #standing #meditation #mindbody #fitness #internal #martialart
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@imklg Over time, the training “pulls the fear out of the body”. Stillness happens. This is an intrinsic state, not adopted, contrived, or practiced. Mettle and resilience arise naturally from intrinsic stillness. This path begins with the ability to be quiet. Open content. Freely available. Self paced. Available Juneteenth. #mindbody #stillness #neuroscience #meditation #fitness #martialart #selfcare #health https://ucbprogram.com/stillness/quiet-12-week-course
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@imklg Over time, the training “pulls the fear out of the body”. Stillness happens. This is an intrinsic state, not adopted, contrived, or practiced. Mettle and resilience arise naturally from intrinsic stillness. This path begins with the ability to be quiet. Open content. Freely available. Self paced. Available Juneteenth. #mindbody #stillness #neuroscience #meditation #fitness #martialart #selfcare #health https://ucbprogram.com/stillness/quiet-12-week-course
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Open Content Coursework. For anyone. Freely available. 12 Lessons. #mindbody #meditation #martialart #fitness #stress #recovery #selfcare #balance
First Class: Juneteenth, 2026
Topics: Quiet, Stillness, Stress, and Resilience
This is important work, please share.
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Open Content Coursework. For anyone. Freely available. 12 Lessons. #mindbody #meditation #martialart #fitness #stress #recovery #selfcare #balance
First Class: Juneteenth, 2026
Topics: Quiet, Stillness, Stress, and Resilience
This is important work, please share.
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Requirements for discovering your intrinsic quiet. #meditation #internal #martialart #mindbody
https://ucbprogram.com/stillness -
Requirements for discovering your intrinsic quiet. #meditation #internal #martialart #mindbody
https://ucbprogram.com/stillness -
A quotation from Joseph Addison
Cheerfulness is, in the first place, the best promoter of health. Repinings, and secret murmurs of heart, give imperceptible strokes to those delicate fibres of which the vital parts are composed, and wear out the machine insensibly; not to mention those violent ferments which they stir up in the blood, and those irregular disturbed motions which they raise in the animal spirits.
Joseph Addison (1672-1719) English essayist, poet, statesman
Essay (1712-05-24), The Spectator, No. 387More info about this quote: wist.info/addison-joseph/79194…
#quote #quotes #quotation #qotd #josephaddison #cheer #cheerfulness #emotionalhealth #goodattitude #goodcheer #goodmood #health #healthiness #healthyliving #mindbody #positiveattitude
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https://ucbprogram.com/what-internal Definition of Internal Practice | UCB Program #cima #mindbody #meditation #martialart
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The Intellectual Smoothie: Blending Minds of Descartes, Freud, and Jung
#Philosophy #Psychology #Descartes #Freud #Jung #MindBody #CognitivePsychology #Intellectuals #PhilosophicalJourney #Psychoanalysis #Archetypes #HumanExperience #MentalHealth #ExploreYourMind #ThoughtsAndFeelings #BingeWatching #IntellectualSmoothie
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A step-by-step guide to a breathing technique for aligning your mind, heart, and body. @meditation #zen #meditation #zenmaster #mind #heart #guidedmeditation #breathingexercises #breathing #breathwork #mindbody #mindheartbreathing https://youtube.com/shorts/Q1ea9-NOIeA
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Hello, lovely to meet you all. I recently moved to #Christchurch #newzealand. I’m originally Australian but have lived abroad for 25 years. I’ve travelled to 50 countries, lived in 7. I studied #pychology and interests include #mindbody #wellbeing #nature #gardening #permaculture #zen #buddhism #stoicism #traumahealing #somatichealing. By day I work at St John, by night I study #dancemovementtherapy and teach #tre #tensiontraumareleasingexercises. I’m half #japanese #german married to a Brit. 😊
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Booksy raises $70M war chest to acquire salon appointment apps, expand internationally - Beauty and wellness appointment booking apps have proliferated of the last few years, but it appears... - http://feedproxy.google.com/~r/Techcrunch/~3/-I-dvpJmkOA/ #cloudapplications #mantarayventures #softwareplatform #managingpartner #sprintscapital #unitedkingdom #northamerica #pitoncapital #unitedstates #southafrica #zachcoelius #e-commerce #mindbody #europe #brazil #mexico #poland #polis #spain