#veganrecipes — Public Fediverse posts

RE: https://kolektiva.social/@DoomsdaysCW/115719435983065612

This is the recipe from #SeanSherman involving both #ButternutSquash and fried #SageLeaves ! It was delicious!

#SolarPunkSunday #IndigenousKitchen #VeganRecipes

RE: https://kolektiva.social/@DoomsdaysCW/115719435983065612

This is the recipe from #SeanSherman involving both #ButternutSquash and fried #SageLeaves ! It was delicious!

#SolarPunkSunday #IndigenousKitchen #VeganRecipes

RE: https://kolektiva.social/@DoomsdaysCW/115719435983065612

This is the recipe from #SeanSherman involving both #ButternutSquash and fried #SageLeaves ! It was delicious!

#SolarPunkSunday #IndigenousKitchen #VeganRecipes

RE: https://kolektiva.social/@DoomsdaysCW/115719435983065612

This is the recipe from #SeanSherman involving both #ButternutSquash and fried #SageLeaves ! It was delicious!

#SolarPunkSunday #IndigenousKitchen #VeganRecipes

RE: https://kolektiva.social/@DoomsdaysCW/115719435983065612

This is the recipe from #SeanSherman involving both #ButternutSquash and fried #SageLeaves ! It was delicious!

#SolarPunkSunday #IndigenousKitchen #VeganRecipes

I learned about fried sage leaves from #SeanSherman 's #IndigenousKitchen book last year! There is nothing quite like them!

#MaineSchoolGarden Recipes - #ButternutSquash Soup with Fried #SageLeaves

"Butternut squash soup combines the sweetness of the squash with the perfume of the sage and the spiciness of cloves and herbs.

Ingredients
¼ cup extra virgin olive oil
15 whole sage leaves
4 large butternut squash peeled, seeded, roughly chopped
1 beet, peeled and roughly chopped
1 onion, peeled and roughly chopped
5 carrots, peeled and chopped
4 stalks celery, peeled and chopped
¼ cup parsley, minced
6 cloves garlic, minced
1 teaspoon fresh thyme, minced
8 cups vegetable stock
1 teaspoon salt
⅛ teaspoon freshly ground black pepper

Instructions
- In an 8-quart stock pot heat the oil and fry sage leaves until crisp—about 45
seconds. Remove them from the oil and reserve.
- In the same pot, sauté the squash, beet, onion, carrots and celery for 10
minutes.
- Stir in the parsley, garlic, and thyme and cook for 5 more minutes.
- Add the vegetable stock, cover, and simmer for 5 minutes until all of the
vegetables are tender.
- Check seasoning and adjust as needed.
- Purée with a hand blender.

Source (includes nutritional information):
https://mcusercontent.com/5827c96a0b1ac88924a9cdf62/files/63ce07e3-42ec-0c3d-7fa0-93b8fcc0f34f/ROM_March_2023_Chef_Ann_Butternut_Squash_Soup.docx.pdf

#SolarPunkSunday #MaineSchoolGardenNetwork #VeganRecipes #DietForASmallPlanet

I learned about fried sage leaves from #SeanSherman 's #IndigenousKitchen book last year! There is nothing quite like them!

#MaineSchoolGarden Recipes - #ButternutSquash Soup with Fried #SageLeaves

"Butternut squash soup combines the sweetness of the squash with the perfume of the sage and the spiciness of cloves and herbs.

Ingredients
¼ cup extra virgin olive oil
15 whole sage leaves
4 large butternut squash peeled, seeded, roughly chopped
1 beet, peeled and roughly chopped
1 onion, peeled and roughly chopped
5 carrots, peeled and chopped
4 stalks celery, peeled and chopped
¼ cup parsley, minced
6 cloves garlic, minced
1 teaspoon fresh thyme, minced
8 cups vegetable stock
1 teaspoon salt
⅛ teaspoon freshly ground black pepper

Instructions
- In an 8-quart stock pot heat the oil and fry sage leaves until crisp—about 45
seconds. Remove them from the oil and reserve.
- In the same pot, sauté the squash, beet, onion, carrots and celery for 10
minutes.
- Stir in the parsley, garlic, and thyme and cook for 5 more minutes.
- Add the vegetable stock, cover, and simmer for 5 minutes until all of the
vegetables are tender.
- Check seasoning and adjust as needed.
- Purée with a hand blender.

Source (includes nutritional information):
https://mcusercontent.com/5827c96a0b1ac88924a9cdf62/files/63ce07e3-42ec-0c3d-7fa0-93b8fcc0f34f/ROM_March_2023_Chef_Ann_Butternut_Squash_Soup.docx.pdf

#SolarPunkSunday #MaineSchoolGardenNetwork #VeganRecipes #DietForASmallPlanet

I learned about fried sage leaves from #SeanSherman 's #IndigenousKitchen book last year! There is nothing quite like them!

#MaineSchoolGarden Recipes - #ButternutSquash Soup with Fried #SageLeaves

"Butternut squash soup combines the sweetness of the squash with the perfume of the sage and the spiciness of cloves and herbs.

Ingredients
¼ cup extra virgin olive oil
15 whole sage leaves
4 large butternut squash peeled, seeded, roughly chopped
1 beet, peeled and roughly chopped
1 onion, peeled and roughly chopped
5 carrots, peeled and chopped
4 stalks celery, peeled and chopped
¼ cup parsley, minced
6 cloves garlic, minced
1 teaspoon fresh thyme, minced
8 cups vegetable stock
1 teaspoon salt
⅛ teaspoon freshly ground black pepper

Instructions
- In an 8-quart stock pot heat the oil and fry sage leaves until crisp—about 45
seconds. Remove them from the oil and reserve.
- In the same pot, sauté the squash, beet, onion, carrots and celery for 10
minutes.
- Stir in the parsley, garlic, and thyme and cook for 5 more minutes.
- Add the vegetable stock, cover, and simmer for 5 minutes until all of the
vegetables are tender.
- Check seasoning and adjust as needed.
- Purée with a hand blender.

Source (includes nutritional information):
https://mcusercontent.com/5827c96a0b1ac88924a9cdf62/files/63ce07e3-42ec-0c3d-7fa0-93b8fcc0f34f/ROM_March_2023_Chef_Ann_Butternut_Squash_Soup.docx.pdf

#SolarPunkSunday #MaineSchoolGardenNetwork #VeganRecipes #DietForASmallPlanet

I learned about fried sage leaves from #SeanSherman 's #IndigenousKitchen book last year! There is nothing quite like them!

#MaineSchoolGarden Recipes - #ButternutSquash Soup with Fried #SageLeaves

"Butternut squash soup combines the sweetness of the squash with the perfume of the sage and the spiciness of cloves and herbs.

Ingredients
¼ cup extra virgin olive oil
15 whole sage leaves
4 large butternut squash peeled, seeded, roughly chopped
1 beet, peeled and roughly chopped
1 onion, peeled and roughly chopped
5 carrots, peeled and chopped
4 stalks celery, peeled and chopped
¼ cup parsley, minced
6 cloves garlic, minced
1 teaspoon fresh thyme, minced
8 cups vegetable stock
1 teaspoon salt
⅛ teaspoon freshly ground black pepper

Instructions
- In an 8-quart stock pot heat the oil and fry sage leaves until crisp—about 45
seconds. Remove them from the oil and reserve.
- In the same pot, sauté the squash, beet, onion, carrots and celery for 10
minutes.
- Stir in the parsley, garlic, and thyme and cook for 5 more minutes.
- Add the vegetable stock, cover, and simmer for 5 minutes until all of the
vegetables are tender.
- Check seasoning and adjust as needed.
- Purée with a hand blender.

Source (includes nutritional information):
https://mcusercontent.com/5827c96a0b1ac88924a9cdf62/files/63ce07e3-42ec-0c3d-7fa0-93b8fcc0f34f/ROM_March_2023_Chef_Ann_Butternut_Squash_Soup.docx.pdf

#SolarPunkSunday #MaineSchoolGardenNetwork #VeganRecipes #DietForASmallPlanet

I learned about fried sage leaves from #SeanSherman 's #IndigenousKitchen book last year! There is nothing quite like them!

#MaineSchoolGarden Recipes - #ButternutSquash Soup with Fried #SageLeaves

"Butternut squash soup combines the sweetness of the squash with the perfume of the sage and the spiciness of cloves and herbs.

Ingredients
¼ cup extra virgin olive oil
15 whole sage leaves
4 large butternut squash peeled, seeded, roughly chopped
1 beet, peeled and roughly chopped
1 onion, peeled and roughly chopped
5 carrots, peeled and chopped
4 stalks celery, peeled and chopped
¼ cup parsley, minced
6 cloves garlic, minced
1 teaspoon fresh thyme, minced
8 cups vegetable stock
1 teaspoon salt
⅛ teaspoon freshly ground black pepper

Instructions
- In an 8-quart stock pot heat the oil and fry sage leaves until crisp—about 45
seconds. Remove them from the oil and reserve.
- In the same pot, sauté the squash, beet, onion, carrots and celery for 10
minutes.
- Stir in the parsley, garlic, and thyme and cook for 5 more minutes.
- Add the vegetable stock, cover, and simmer for 5 minutes until all of the
vegetables are tender.
- Check seasoning and adjust as needed.
- Purée with a hand blender.

Source (includes nutritional information):
https://mcusercontent.com/5827c96a0b1ac88924a9cdf62/files/63ce07e3-42ec-0c3d-7fa0-93b8fcc0f34f/ROM_March_2023_Chef_Ann_Butternut_Squash_Soup.docx.pdf

#SolarPunkSunday #MaineSchoolGardenNetwork #VeganRecipes #DietForASmallPlanet

Hearty Potato Curry https://www.diningandcooking.com/2822495/hearty-potato-curry/ #Vegan #VeganRecipes

Hearty Potato Curry https://www.diningandcooking.com/2822495/hearty-potato-curry/ #Vegan #VeganRecipes

Hearty Potato Curry https://www.diningandcooking.com/2822495/hearty-potato-curry/ #Vegan #VeganRecipes

Wild Rice & Watercress Salad

A healthy and filling salad that's perfect for a lunchbox or a side dish for BBQ and buffets.

https://www.thevegspace.co.uk/recipe-wild-rice-watercress-salad/

#VeganFood #VeganRecipes #Vegan

Wild Rice & Watercress Salad

A healthy and filling salad that's perfect for a lunchbox or a side dish for BBQ and buffets.

https://www.thevegspace.co.uk/recipe-wild-rice-watercress-salad/

#VeganFood #VeganRecipes #Vegan

Wild Rice & Watercress Salad

A healthy and filling salad that's perfect for a lunchbox or a side dish for BBQ and buffets.

https://www.thevegspace.co.uk/recipe-wild-rice-watercress-salad/

#VeganFood #VeganRecipes #Vegan

Wild Rice & Watercress Salad

A healthy and filling salad that's perfect for a lunchbox or a side dish for BBQ and buffets.

https://www.thevegspace.co.uk/recipe-wild-rice-watercress-salad/

#VeganFood #VeganRecipes #Vegan

Wild Rice & Watercress Salad

A healthy and filling salad that's perfect for a lunchbox or a side dish for BBQ and buffets.

https://www.thevegspace.co.uk/recipe-wild-rice-watercress-salad/

#VeganFood #VeganRecipes #Vegan

@michaelgraaf Good point! Here's a recipe with tamarind.

https://timetorecipe.com/vegan-worcestershire-sauce-recipe-tamarind/

#SolarPunkSunday #VeganRecipes #WorcestershireSauce

@michaelgraaf Good point! Here's a recipe with tamarind.

https://timetorecipe.com/vegan-worcestershire-sauce-recipe-tamarind/

#SolarPunkSunday #VeganRecipes #WorcestershireSauce

@michaelgraaf Good point! Here's a recipe with tamarind.

https://timetorecipe.com/vegan-worcestershire-sauce-recipe-tamarind/

#SolarPunkSunday #VeganRecipes #WorcestershireSauce

@michaelgraaf Good point! Here's a recipe with tamarind.

https://timetorecipe.com/vegan-worcestershire-sauce-recipe-tamarind/

#SolarPunkSunday #VeganRecipes #WorcestershireSauce

@michaelgraaf Good point! Here's a recipe with tamarind.

https://timetorecipe.com/vegan-worcestershire-sauce-recipe-tamarind/

#SolarPunkSunday #VeganRecipes #WorcestershireSauce

Poha Recipe with No Onion No Garlic | Jain Poha Recipe https://www.diningandcooking.com/2822219/poha-recipe-with-no-onion-no-garlic-jain-poha-recipe/ #Vegan #VeganRecipes

Poha Recipe with No Onion No Garlic | Jain Poha Recipe https://www.diningandcooking.com/2822219/poha-recipe-with-no-onion-no-garlic-jain-poha-recipe/ #Vegan #VeganRecipes

Poha Recipe with No Onion No Garlic | Jain Poha Recipe https://www.diningandcooking.com/2822219/poha-recipe-with-no-onion-no-garlic-jain-poha-recipe/ #Vegan #VeganRecipes

Vegan Butter Pecan, recipe calculated, written, tested and photographed by me https://www.diningandcooking.com/2821960/vegan-butter-pecan-recipe-calculated-written-tested-and-photographed-by-me/ #Vegan #VeganRecipes

Vegan Butter Pecan, recipe calculated, written, tested and photographed by me https://www.diningandcooking.com/2821960/vegan-butter-pecan-recipe-calculated-written-tested-and-photographed-by-me/ #Vegan #VeganRecipes

Vegan Butter Pecan, recipe calculated, written, tested and photographed by me https://www.diningandcooking.com/2821960/vegan-butter-pecan-recipe-calculated-written-tested-and-photographed-by-me/ #Vegan #VeganRecipes

Double Double Onion Trouble https://www.diningandcooking.com/2821687/double-double-onion-trouble-3/ #Vegan #VeganRecipes

Double Double Onion Trouble https://www.diningandcooking.com/2821687/double-double-onion-trouble-3/ #Vegan #VeganRecipes

Double Double Onion Trouble https://www.diningandcooking.com/2821687/double-double-onion-trouble-3/ #Vegan #VeganRecipes

#Vegan #ShepherdsPie
By Karissa
October 19, 2023

"The best vegan shepherd’s pie made with vegan ground beef and corn with fluffy mashed potatoes on top. Dinner ready in just 1 hour.

Ingredients

1 batch mashed potatoes
2 teaspoons oil
¾-lb to 1-lb vegan beef
1 teaspoon
1 teaspoon
¼ teaspoon ground black pepper
salt to taste
1 teaspoon flour
½ cup
1 cup corn frozen or canned
optional: 1 cup shredded vegan cheese

Instructions

-Prep work: Make the mashed potatoes. Use your preferred recipe or see the notes for my two favorite recipes.
- Preheat oven to 425°F.
- Heat oil in a pan on medium heat. Add vegan beef to the pan along with garlic powder, onion powder, black pepper, and salt. Cook until browned.
- Mix in the flour and cook for 1 minute.
- Stir in the vegetable broth and corn. Cook for about 3 minutes, until the corn is warmed and the mixture has thickened.
- Add beef mixture evenly to a casserole dish (3-quart size works well.) Spread mashed potatoes evenly on top.
- Bake for 25-30 minutes, or until the top is browned. Top with vegan cheese about halfway through if desired."

https://www.karissasvegankitchen.com/vegan-shepherds-pie/

#SolarPunkSunday #VeganRecipes #VegetarianRecipes #Recipes

#Vegan #ShepherdsPie
By Karissa
October 19, 2023

"The best vegan shepherd’s pie made with vegan ground beef and corn with fluffy mashed potatoes on top. Dinner ready in just 1 hour.

Ingredients

1 batch mashed potatoes
2 teaspoons oil
¾-lb to 1-lb vegan beef
1 teaspoon
1 teaspoon
¼ teaspoon ground black pepper
salt to taste
1 teaspoon flour
½ cup
1 cup corn frozen or canned
optional: 1 cup shredded vegan cheese

Instructions

-Prep work: Make the mashed potatoes. Use your preferred recipe or see the notes for my two favorite recipes.
- Preheat oven to 425°F.
- Heat oil in a pan on medium heat. Add vegan beef to the pan along with garlic powder, onion powder, black pepper, and salt. Cook until browned.
- Mix in the flour and cook for 1 minute.
- Stir in the vegetable broth and corn. Cook for about 3 minutes, until the corn is warmed and the mixture has thickened.
- Add beef mixture evenly to a casserole dish (3-quart size works well.) Spread mashed potatoes evenly on top.
- Bake for 25-30 minutes, or until the top is browned. Top with vegan cheese about halfway through if desired."

https://www.karissasvegankitchen.com/vegan-shepherds-pie/

#SolarPunkSunday #VeganRecipes #VegetarianRecipes #Recipes

#Vegan #ShepherdsPie
By Karissa
October 19, 2023

"The best vegan shepherd’s pie made with vegan ground beef and corn with fluffy mashed potatoes on top. Dinner ready in just 1 hour.

Ingredients

1 batch mashed potatoes
2 teaspoons oil
¾-lb to 1-lb vegan beef
1 teaspoon
1 teaspoon
¼ teaspoon ground black pepper
salt to taste
1 teaspoon flour
½ cup
1 cup corn frozen or canned
optional: 1 cup shredded vegan cheese

Instructions

-Prep work: Make the mashed potatoes. Use your preferred recipe or see the notes for my two favorite recipes.
- Preheat oven to 425°F.
- Heat oil in a pan on medium heat. Add vegan beef to the pan along with garlic powder, onion powder, black pepper, and salt. Cook until browned.
- Mix in the flour and cook for 1 minute.
- Stir in the vegetable broth and corn. Cook for about 3 minutes, until the corn is warmed and the mixture has thickened.
- Add beef mixture evenly to a casserole dish (3-quart size works well.) Spread mashed potatoes evenly on top.
- Bake for 25-30 minutes, or until the top is browned. Top with vegan cheese about halfway through if desired."

https://www.karissasvegankitchen.com/vegan-shepherds-pie/

#SolarPunkSunday #VeganRecipes #VegetarianRecipes #Recipes

#Vegan #ShepherdsPie
By Karissa
October 19, 2023

"The best vegan shepherd’s pie made with vegan ground beef and corn with fluffy mashed potatoes on top. Dinner ready in just 1 hour.

Ingredients

1 batch mashed potatoes
2 teaspoons oil
¾-lb to 1-lb vegan beef
1 teaspoon
1 teaspoon
¼ teaspoon ground black pepper
salt to taste
1 teaspoon flour
½ cup
1 cup corn frozen or canned
optional: 1 cup shredded vegan cheese

Instructions

-Prep work: Make the mashed potatoes. Use your preferred recipe or see the notes for my two favorite recipes.
- Preheat oven to 425°F.
- Heat oil in a pan on medium heat. Add vegan beef to the pan along with garlic powder, onion powder, black pepper, and salt. Cook until browned.
- Mix in the flour and cook for 1 minute.
- Stir in the vegetable broth and corn. Cook for about 3 minutes, until the corn is warmed and the mixture has thickened.
- Add beef mixture evenly to a casserole dish (3-quart size works well.) Spread mashed potatoes evenly on top.
- Bake for 25-30 minutes, or until the top is browned. Top with vegan cheese about halfway through if desired."

https://www.karissasvegankitchen.com/vegan-shepherds-pie/

#SolarPunkSunday #VeganRecipes #VegetarianRecipes #Recipes

#Vegan #ShepherdsPie
By Karissa
October 19, 2023

"The best vegan shepherd’s pie made with vegan ground beef and corn with fluffy mashed potatoes on top. Dinner ready in just 1 hour.

Ingredients

1 batch mashed potatoes
2 teaspoons oil
¾-lb to 1-lb vegan beef
1 teaspoon
1 teaspoon
¼ teaspoon ground black pepper
salt to taste
1 teaspoon flour
½ cup
1 cup corn frozen or canned
optional: 1 cup shredded vegan cheese

Instructions

-Prep work: Make the mashed potatoes. Use your preferred recipe or see the notes for my two favorite recipes.
- Preheat oven to 425°F.
- Heat oil in a pan on medium heat. Add vegan beef to the pan along with garlic powder, onion powder, black pepper, and salt. Cook until browned.
- Mix in the flour and cook for 1 minute.
- Stir in the vegetable broth and corn. Cook for about 3 minutes, until the corn is warmed and the mixture has thickened.
- Add beef mixture evenly to a casserole dish (3-quart size works well.) Spread mashed potatoes evenly on top.
- Bake for 25-30 minutes, or until the top is browned. Top with vegan cheese about halfway through if desired."

https://www.karissasvegankitchen.com/vegan-shepherds-pie/

#SolarPunkSunday #VeganRecipes #VegetarianRecipes #Recipes

#Vegan #WorcestershireSauce

By Karissa
January 23, 2019

"Ingredients:
1 cup apple cider vinegar
1/3 cup soy sauce
3 tbsp brown sugar
1 tsp dijon mustard
1/2 tsp allspice
1/2 tsp garlic powder
1/2 tsp onion powder
1/8 tsp black pepper

Instructions:

- Add all ingredients to a pot, and cover. Turn the heat on low. Heat until it's just barely brought to a simmer.
- Remove from the heat and allow to cool to room temperature.
- Store in a jar in the fridge for up to 1-2 months. Use your best judgment."

https://www.karissasvegankitchen.com/vegan-worcestershire-sauce/

#Recipes #SolarPunkSunday #VeganRecipes

#Vegan #WorcestershireSauce

By Karissa
January 23, 2019

"Ingredients:
1 cup apple cider vinegar
1/3 cup soy sauce
3 tbsp brown sugar
1 tsp dijon mustard
1/2 tsp allspice
1/2 tsp garlic powder
1/2 tsp onion powder
1/8 tsp black pepper

Instructions:

- Add all ingredients to a pot, and cover. Turn the heat on low. Heat until it's just barely brought to a simmer.
- Remove from the heat and allow to cool to room temperature.
- Store in a jar in the fridge for up to 1-2 months. Use your best judgment."

https://www.karissasvegankitchen.com/vegan-worcestershire-sauce/

#Recipes #SolarPunkSunday #VeganRecipes

#Vegan #WorcestershireSauce

By Karissa
January 23, 2019

"Ingredients:
1 cup apple cider vinegar
1/3 cup soy sauce
3 tbsp brown sugar
1 tsp dijon mustard
1/2 tsp allspice
1/2 tsp garlic powder
1/2 tsp onion powder
1/8 tsp black pepper

Instructions:

- Add all ingredients to a pot, and cover. Turn the heat on low. Heat until it's just barely brought to a simmer.
- Remove from the heat and allow to cool to room temperature.
- Store in a jar in the fridge for up to 1-2 months. Use your best judgment."

https://www.karissasvegankitchen.com/vegan-worcestershire-sauce/

#Recipes #SolarPunkSunday #VeganRecipes

#Vegan #WorcestershireSauce

By Karissa
January 23, 2019

"Ingredients:
1 cup apple cider vinegar
1/3 cup soy sauce
3 tbsp brown sugar
1 tsp dijon mustard
1/2 tsp allspice
1/2 tsp garlic powder
1/2 tsp onion powder
1/8 tsp black pepper

Instructions:

- Add all ingredients to a pot, and cover. Turn the heat on low. Heat until it's just barely brought to a simmer.
- Remove from the heat and allow to cool to room temperature.
- Store in a jar in the fridge for up to 1-2 months. Use your best judgment."

https://www.karissasvegankitchen.com/vegan-worcestershire-sauce/

#Recipes #SolarPunkSunday #VeganRecipes

#Vegan #WorcestershireSauce

By Karissa
January 23, 2019

"Ingredients:
1 cup apple cider vinegar
1/3 cup soy sauce
3 tbsp brown sugar
1 tsp dijon mustard
1/2 tsp allspice
1/2 tsp garlic powder
1/2 tsp onion powder
1/8 tsp black pepper

Instructions:

- Add all ingredients to a pot, and cover. Turn the heat on low. Heat until it's just barely brought to a simmer.
- Remove from the heat and allow to cool to room temperature.
- Store in a jar in the fridge for up to 1-2 months. Use your best judgment."

https://www.karissasvegankitchen.com/vegan-worcestershire-sauce/

#Recipes #SolarPunkSunday #VeganRecipes

Spargelcremesuppe Pomodoro

Zutaten:
5 Spargelstangen
1 Tomate
1 Knoblauchzehe oder eine halbe Ingwerwurzel
200 ml Wasser
Gemüsebrühpulver
400 ml Milch (z.B. Sojamilch)

Zubereitung:
1. Den Spargel gründlich waschen und schälen, die stumpfen Enden abschneiden.
2. Den geschälten Spargel in dünne Scheiben schneiden.
3. Den Knoblauch oder Ingwer in kleine Würfel schneiden.
4. Die Tomate waschen und kleinschneiden.
5. Das Wasser in einem Topf erhitzen und das Gemüsebrühpulver hinzufügen, bis es überwürzt schmeckt. Solange das Wasser noch nicht zu versalzen zum Essen schmeckt, weiteres Pulver zusetzen.
6. Spargel, Tomate und Knoblauch oder Ingwer in den Topf geben und bei großer Hitze aufkochen lassen.
7. Deckel auf den Topf setzen und bei mittlerer Hitze 10 Minuten kochen lassen. Den Topf währenddessen nicht verlassen: Bei mittlerer Hitze und abgedeckt kann Wasser überkochen.
8. Kochfläche auf volle Hitze stellen und die Sojamilch hinzufügen.
9. Gut durchrühren und Kochfläche ausstellen.
10. Mit Salz und Pfeffer abschmecken. Zum Verfeinern geeignete Kräuter sind Petersilie und Basilikum. Als weitere Gewürze lassen sich Kreuzkümmel, edelsüßes Paprikapulver oder Muskatnuss verwenden. Dazu passende Getränke sind trockener Weißwein wie ein Riesling oder ein Sauvignon Blanc, ein frischer, leichter Rosé, ein kühles Bier, wie ein helles Pils oder ein Weißbier oder ein erfrischender Eistee, am besten selbstgemacht mit frischen Zitronen und Minze. Auch ein spritziger Apfelsaft mit Kohlensäure, ein Glas eiskaltes Wasser mit einer Scheibe Zitrone oder Gurke oder ein aromatischer Kräutertee, wie Pfefferminze oder Kamille passen gut dazu.

#Fraßtodon #KIKochbuch #AICooking #ChefGPT #Spargelcremesuppe #Pomodoro #Spargel #Spargelsaison #gesundessen #gesundesEssen #gesundeküche #frühlingsküche #gemüseküche #lecker #einfacherezepte #schnelleküche #vegetarisch #vegan #vegetarischeRezepte #veganeRezepte #bio #regional #saisonal #healthyfood #Rezept #kochen #Frühling #seasonalfood #veganrecipes #organic 🍅🍲🥣🥄🧑‍🍳

Kakaohafer

Zutaten:
100 g Haferflocken
200 ml Hafermilch
2 EL Kakaopulver

Zubereitung:
1. Die Haferflocken in eine Schüssel geben und mit der Hafermilch übergießen.
2. Das Kakaopulver hinzufügen und alles gut vermengen.
3. Die Schüssel abdecken und über Nacht in den Kühlschrank stellen.
4. Am nächsten Morgen die Haferflocken aus dem Kühlschrank nehmen und nochmals umrühren.
5. Die Schüssel in die Mikrowelle geben und die Haferflocken für 2 Minuten bei 400 Watt erhitzen.
6. Die Haferflocken aus der Mikrowelle nehmen und umrühren. Bei Bedarf weiter aufwärmen.

#Fraßtodon #KIKochbuch #AICooking #ChefGPT #Frühstück #Haferflocken #Kakao #Hafermilch #overnight #Mikrowelle #Mikrowellenküche #Mikrowellenrezepte #Haferflockenfrühstück #Hafermilchrezepte #Kakaorezepte #overnightoatslove #gesund #gesundessen #gesundesEssen #gesundeKüche #gesundesfrühstück #lecker #einfacheKüche #einfacheRezepte #schnelleKüche #schnelleRezepte #vegetarisch #vegan #vegetarischeRezepte #veganeRezepte #veganesFrühstück #bio #regional #healthyfood #Rezept #veganbreakfast #veganrecipes #organic 🥣🌾🍫🥛🌡️🥄🧑‍🍳🌱🌍🌞