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#veganrecipes — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #veganrecipes, aggregated by home.social.

  1. What if samosas came in pinwheels? 🌀 Crispy, spicy and air-fried with very little oil.

    What if your favourite samosa could be made even more interesting? These Pinwheel Samosas give the classic samosa a fun makeover with a beautiful spiral shape, crispy layers and the familiar spicy potato filling we all love.…
    #dining #cooking #diet #food #VeganRecipes #Vegan
    diningandcooking.com/2812934/w

  2. Pick up a bag of veggie meatballs and make this all-in-one rice bake for an easy but satisfying dinner tonight.
    tinnedtomatoes.com/2023/06/veg
    #vegan #veganrecipes

  3. Vegan Blueberry Scones

    An easy and completely plant-based recipe for vegan blueberry scones bursting with juicy berries and a hint of lemon!

    veganonboard.com/vegan-blueber

    #VeganFood #VeganRecipes #Vegan

  4. Vegan Blueberry Scones

    An easy and completely plant-based recipe for vegan blueberry scones bursting with juicy berries and a hint of lemon!

    veganonboard.com/vegan-blueber

    #VeganFood #VeganRecipes #Vegan

  5. Vegan Blueberry Scones

    An easy and completely plant-based recipe for vegan blueberry scones bursting with juicy berries and a hint of lemon!

    veganonboard.com/vegan-blueber

    #VeganFood #VeganRecipes #Vegan

  6. Vegan Blueberry Scones

    An easy and completely plant-based recipe for vegan blueberry scones bursting with juicy berries and a hint of lemon!

    veganonboard.com/vegan-blueber

    #VeganFood #VeganRecipes #Vegan

  7. Vegan Blueberry Scones

    An easy and completely plant-based recipe for vegan blueberry scones bursting with juicy berries and a hint of lemon!

    veganonboard.com/vegan-blueber

    #VeganFood #VeganRecipes #Vegan

  8. Baked #Vegan Red Flannel Hash

    "This plant-based take on a popular New England hash is full-on comfort food and a great addition to any vegan brunch. Root veggies—Yukon Gold potatoes, sweet potatoes, and precooked beets—soak up the subtly spicy, herbaceous flavor of Creole seasoning, while onions add extra sweetness. Named for its resemblance to red flannel plaid, this vibrant veggie breakfast glows with exquisite color and rich, satisfying flavor—and it only uses five ingredients (plus a little salt and pepper). Serve with fresh fruit and a cup of tea for a sensational start to the day."

    Learn more:
    forksoverknives.com/recipes/ve

    #SolarPunkSunday #Leftovers
    #VeganRecipes #CabbageRecipes
    #BreakfastRecipes #ForksOverKnives #YukonGoldPotatoes

  9. Hickory #SmokedVeganCheese

    By Thomas Pagot
    July 21, 2017

    "Learn how to make hickory-smoked vegan cheese from scratch! Prepared with 5 simple ingredients, this vegan cheese is naturally fermented and smoked over hickory wood chips for complex flavors. It’s buttery, packed with umami and so warming!

    The advantage of this recipe is that it doesn’t require any specific mold or hard-to-find ingredients. All you need are cashews, white miso, nutritional yeast, and acidophilus (or mesophilic culture). Compared to my previous cheese recipes, you don’t even have to take care of the temperature or humidity that much.

    "Instead of relying on vinegar or lemon juice to add tanginess, I like to use real cultures that will allow the cashew cheese to ferment naturally. You can use either acidophilus capsules or mesophilic cultures, which are made specifically for cheese making."

    fullofplants.com/hickory-smoke

    #SolarPunkSunday #VeganRecipes #VeganCheese #Fermented #Miso #SmokedFoods

  10. Kaach Kolar Kofta Curry

    Kaach Kolar Kofta Curry is proof that Bengali vegetarian cooking can be every bit as rich and satisfying as its meat based counterparts. Growing up, I was convinced my mum could turn even the most unassuming ingredients into something deeply comforting and irresistibly delicious. Kaach kola, or raw banana, was one of them. As a child, I never imagined it could taste good. Much later, plantain chips and green banana snacks became trendy, but growing up in West Bengal, raw bananas belonged firmly in the home kitchen, transformed through patience, spice, and instinct rather than novelty. My mum had two magical recipes for plantains. The raw ones were reserved for kofta, while the ripe bananas became bora, sweet fritters offered first to the deity at home before making their way to our plates. Even the plantains themselves were different then, smaller and more delicate than the oversized varieties found here today.

    The koftas were made from boiled raw banana and potatoes, mashed together with cashews and flour for richness and binding. Into that mixture went everything that defines an Indian kitchen to me- coriander, cumin, Bengali garam masala, turmeric, red chili powder, salt, a pinch of sugar, plenty of grated ginger, finely chopped onions, and generous amounts of green chilies. Some days she used garlic instead of ginger. Other times she bound the mixture with beaten egg. There was never rigid measuring, only intuition passed from hand to hand. Rolling the mixture into balls and frying them until golden was only half the story. The real soul of the dish was the curry itself, a light, quintessentially Bengali gravy carrying the same warm spices as the kofta. Thin, fragrant, and deeply satisfying, it soaked beautifully into hot rice, turning the simplest meal into something memorable. For this recipe, I still use the regular-sized ones from the Indian grocery store because they taste closest to memory. This is a recipe I rarely make for guests. For me, it belongs to quieter moments, to nostalgia and memory. It is one of those deeply personal dishes that carries the feeling of home, family, and another time in life with every bite @sarchakra

    PREP TIME: 40 mins

    COOK TIME: 35 mins

    SERVES: 8

    Ingredients

    For the Koftas

    • Raw bananas (green bananas) 4, medium 
    • Potatoes 2, medium 
    • Cashews ⅓ cup 
    • Onion 1 small, very finely chopped
    • Green chilies 3-4, finely chopped
    • Ginger 1 tbsp, grated 
    • Coriander powder 1 tbsp 
    • Cumin powder 2 tsp
    • Turmeric powder 1 tsp 
    • Red chili powder 2 tsp
    • Bengali garam masala 1 tsp 
    • Salt to taste
    • Sugar 1 tsp 
    • Flour 3 tbsp, as needed for binding
    • Oil for frying

    For the Curry

    • Oil 4 tbsp 
    • Onion 1, medium, finely chopped
    • Ginger 1 tbsp, grated
    • Green chilies 2, slit
    • Coriander powder 2 tsp 
    • Cumin powder 1 tsp 
    • Turmeric powder 1 tsp 
    • Red chili powder 2 tsp 
    • Bengali garam masala 1 tsp 
    • Salt to taste
    • Sugar 1 tsp 
    • Warm water 3 cups 
    • Raisins 2 tbsp
    • Fresh coriander leaves for garnish

    Method

    For the Koftas

    • Trim the ends of the raw bananas and cut them into large pieces with the skin on. Boil them along with the potatoes until fork tender. Drain well and allow them to cool slightly.
    • Peel the bananas and potatoes while still warm. Mash them together until mostly smooth with a little texture remaining.
    • Lightly crush or pulse the cashews into a coarse powder. Add them to the mashed banana and potato mixture.
    • Mix in the chopped onions, green chilies, grated ginger, coriander powder, cumin powder, turmeric, red chili powder, Bengali garam masala, salt, sugar, and flour.The mixture should hold together easily when rolled. If it feels too soft, add another spoonful of flour.
    • Grease your palms lightly with oil and form the mixture into medium-sized balls.
    • Heat oil in a kadai or deep pan over medium heat. Fry the koftas in batches until deeply golden brown and crisp on the outside. Do not overcrowd the pan, and turn them gently so they brown evenly.
    • Remove and drain on paper towels.

    For the Curry

    • Heat oil in a pan and add the chopped onions. Cook slowly over medium heat until soft and lightly golden.
    • Add the grated ginger and slit green chilies. Sauté for another minute until fragrant.
    • Add coriander powder, cumin powder, turmeric, red chili powder, salt, and sugar. Sprinkle in a little water and cook the spices until the oil begins to separate and the masala smells rich and toasted. Add the raisins.
    • Pour in the warm water and bring the curry to a gentle simmer for 8 to 10 mins. The curry should remain relatively light and thin rather than thick and heavy.
    • Finish with Bengali garam masala.
    • Place the fried koftas into a serving bowl and pour the hot curry over them just before serving so they retain some texture.
    • Garnish with fresh coriander leaves and serve immediately with hot rice. The koftas slowly absorb the curry as they sit, becoming softer, richer, and even more comforting the longer they rest.

    Notes 

    The koftas can easily be prepared ahead of time and frozen, which makes this dish especially convenient for busy days or gatherings. Once fried and cooled completely, store them in an airtight container and freeze. Before serving, allow them to defrost and warm them gently in the oven, air fryer, or a lightly greased pan until heated through. Add them to the curry just before serving so they retain their texture and do not become overly soft.

    If you cannot find green bananas, green plantains make an excellent substitute and provide a similar texture and flavor.

    Rice flour or cornstarch or gram flour can be used in place of flour to help bind the koftas.

    Raisins add a touch of sweetness, but dried cranberries or finely chopped dates work beautifully as well.

    For the gravy, canned tomatoes can replace fresh ones, and cashew paste may be substituted with almond paste or even sunflower seed paste for a nut-free variation. While every substitution creates subtle differences, the essence of the dish remains wonderfully intact.

    For a slightly sweeter flavor, you can use sweet potato. Skip the sugar in the curry.

    Use a neutral oil for a vegan version.

    I have another version of this dish Kaach Kolar Kofta Curry (Green Banana Kofta Curry) published a few years ago.

    If you try a recipe, please use the hashtag #sarchakra on INSTAGRAM for a chance to be featured!

    FOLLOW SARCHAKRA ON FACEBOOKINSTAGRAM | PINTEREST | TWITTER I TIKTOK FOR ALL OF THE LATEST CONTENT, RECIPES AND UPDATES.

    StepsIngredients for the curryKaach Kolar Kofta Curry #bengaliCuisine #bengalifood #food #greenBanana #indiancooking #indiancuisine #indianfood #indianspices #kaachKola #koftaCurry #koftas #quickandeasy #recipe #recipes #vegan #veganRecipes #vegetarian #vegetarianRecipes #vegetarianfood #westBengal
  11. I didn't have Aleppo pepper, so I substituted some of my homegrown Paprika flakes! Edit after making it: I would use way less olive oil. The sauce seemed a bit on the oily side (I skimmed it off). Also, it definitely needed some grated carrots or sugar for sweetness.

    Homemade Pasta Sauce

    By: Joanne Gallagher Updated: Jan 5, 2026

    This classic #ItalianAmerican #RedPastaSauce recipe is perfect for #spaghetti, #EggplantParmesan, and #lasagna. You can make this sauce with canned or fresh tomatoes.

    Ingredients:

    ¼ cup extra-virgin olive oil (60ml)
    ½ cup finely chopped shallot or onion (75g) [I used shallot]
    4 to 6 cloves garlic, minced
    ¼ teaspoon Aleppo pepper or crushed red pepper flakes [I used paprika flakes]
    1 tablespoon Italian seasoning
    2 tablespoons tomato paste (35g)
    2 (28 ounce) cans whole peeled tomatoes [or fresh -- see full recipe]
    1 teaspoon fine sea salt, plus more to taste
    ¼ teaspoon fresh ground black pepper
    ½ cup chopped fresh basil leaves or 1 to 2 tablespoons dried basil (15g)
    Dash of sugar [optional]

    Directions:

    1. Heat olive oil in a large, heavy-bottomed saucepan over medium heat. Add the shallot and cook until soft, 3 to 4 minutes.
    2. Stir in the garlic, pepper flakes, Italian seasoning, and tomato paste. Cook for another minute to let the flavor develop.
    3. Pour in your canned tomatoes with their juices. Use a spoon or potato masher to gently break them up for a chunky sauce. Don’t worry about perfect consistency just yet! Lower the heat so the sauce gently simmers. Stir in the salt and pepper (you can add more later if needed). Let it cook at a low simmer for 20 to 30 minutes or until it reduces by about a third. Taste and adjust the seasoning as it cooks.
    4. Turn off the heat and stir in the fresh basil. We leave our sauce chunky, but you can blend it with a stand or immersion blender for a smoother sauce.

    Source:
    inspiredtaste.net/53632/red-pa

    #SolarPunkSunday #VeganRecipes #Vegan #Recipes #PastaSauce #TomatoSauce #ComfortFood

  12. #VegetableStew with Herbed #Dumplings

    "Fluffy herb-infused dumplings are spooned directly onto this cozy vegetable stew so they soak up the savory broth as they steam. Hearty red potatoes bulk up the base, while pearl onions bring bite-sized bursts of sweetness that complement the earthy mushrooms and carrots. Blending half of the navy beans until they’re smooth before adding them to the pot helps thicken the stew and give it body, not to mention add fiber to keep you satiated. The rich flavors of red wine and vegan Worcestershire sauce transform standard veggie stock into a heavenly broth that practically begs to be slurped up at the end of your meal. Be sure to garnish each serving with extra fresh herbs, and enjoy!

    Tip: To peel fresh pearl onions, place them in boiling water 1 minute; drain. When cool enough to handle, squeeze from the root end to pop them out of the outer skin (you may need to cut the end of the onion).

    Ingredients

    8 oz. fresh button mushrooms, halved
    1 cup sliced celery
    ½ cup chopped onion
    ¼ cup red wine or low-sodium vegetable broth
    2 tablespoons no-salt-added tomato paste
    3 cups low-sodium vegetable broth
    1½ lb. small red potatoes, halved or quartered into bite-size pieces
    3 carrots, cut into 1-inch chunks
    8 oz. fresh pearl onions, peeled, or 1 cup frozen pearl onions
    1 parsnip, cut into 1-inch chunks
    1 tablespoon vegan Worcestershire sauce (such as Robbies brand)
    2 teaspoons chopped fresh thyme
    1 teaspoon garlic powder
    1 bay leaf
    1 15-oz. can no-salt-added navy beans, undrained
    Sea salt, to taste
    Freshly ground black pepper, to taste
    1 cup white whole wheat flour
    2 tablespoons chopped fresh herbs, such as parsley, chives, thyme, and/or basil
    2 teaspoons nutritional yeast
    1 teaspoon baking powder
    1 teaspoon onion powder
    ⅔ cup unsweetened, unflavored plant-based milk
    3 tablespoons soaked raw cashews

    Instructions

    Soak cashews in enough very hot water to cover 15 minutes; drain and rinse.
    In a 5- to 6-quart Dutch oven cook mushrooms, celery, and chopped onion over medium 4 minutes, stirring occasionally and adding wine, 1 to 2 tablespoons at a time, as needed to prevent sticking. Add the remaining wine and cook about 4 minutes or until liquid has evaporated. Add tomato paste; cook and stir 2 minutes. Add the 3 cups broth, stirring to remove any browned bits from bottom of pan. Add the next eight ingredients (through bay leaf). Bring to boiling; reduce heat. Cover and simmer 15 to 20 minutes or until vegetables are almost tender.
    In a small food processor or blender process half of the navy beans until smooth. Add to stew along with remaining undrained navy beans. Season stew with salt and pepper. Remove bay leaf. If stew seems too thick, stir in enough water to reach desired consistency.
    Meanwhile, for dumplings, in a bowl combine flour, herbs, nutritional yeast, baking powder, and onion powder. In a small food processor or blender combine milk and cashews. Process until smooth. Add to flour mixture; stir with a fork just until blended.
    Drop batter in eight portions over surface of stew. Cover and cook 10 to 12 minutes or until a toothpick inserted into dumplings comes out clean. If desired, sprinkle servings with additional chopped herbs."

    FMI (includes nutritional information):
    forksoverknives.com/recipes/ve

    #SolarPunkSunday #ForksOverKnives #VeganRecipes #Recipes

  13. Recipe: #Squash and Apple Soup with Fresh Cranberry Sauce

    November 15, 2018 / 2:22 PM EST / CBS News

    "A #NativeAmerican recipe from #SeanSherman, author of "#TheSiouxChef's Indigenous Kitchen," winner of the 2018 James Beard Foundation Book Award for Best American Cookbook.

    "Sherman says, 'This rich, flavorful soup has a creamy texture without cream. We use the small, tart crab apples that grow in backyards and along the borders of farm fields.'

    Squash and Apple Soup with Fresh Cranberry Sauce
    (Wagmú na Tȟaspáŋ Waháŋpi nakúŋ Watȟókeča T'áǧa Yužápi)

    Serves 4 to 6

    Ingredients:
    2 Tablespoons sunflower oil
    1 wild onion, chopped, or ¼ cup chopped shallot
    2 pounds winter squash, seeded, peeled, and cut into 1-inch cubes
    1 tart apple, cored and chopped
    1 cup cider
    3 cups Corn Stock (see below) or vegetable stock
    1 Tablespoon maple syrup or more to taste
    Salt to taste
    Sumac to taste
    Cranberry Sauce (see below) or chopped fresh cranberries for garnish

    Instructions:
    Heat the oil in a deep, heavy saucepan over medium heat and sauté the onion, squash, and apple until the onion is translucent, about 5 minutes. Stir in the cider and stock, increase the heat, and bring to a boil.

    Reduce the heat and simmer until the squash is very tender, about 20 minutes.

    With an immersion blender or working in batches with a blender, puree the soup and return to the pot to warm.

    Season to taste with maple syrup, salt, and sumac. Serve with a dollop of Cranberry Sauce.

    #CornStock

    Save the #corncobs after you've enjoyed boiled or roasted corn on the cob, or you've cut the kernels for use in a recipe. Put the corncobs into a pot and cover with water by about 1 inch. Bring to a boil and partially cover. Reduce the heat and simmer until the stock tastes "corny," about 1 hour.

    Discard the cobs, and store the stock in a covered container in the refrigerator or freezer.


    #CranberrySauce
    Makes 1½ cups

    Use this to drizzle over roasted squash or turkey, or for a dessert sauce.

    Ingredients:
    1½ cups cranberries, fresh or frozen
    ¼ cup cider
    ¼ cup maple syrup
    Salt to taste
    Crushed juniper to taste

    Put all the ingredients into a saucepan and set over medium heat. Bring to a simmer, stirring occasionally, and cook until the cranberries have popped and the mixture is thick. Remove from the heat and put into a fine-mesh sieve set over a bowl. Press the mixture firmly with the back of a spoon and scrape the underside of the sieve to capture all of the fruit pulp. Taste and adjust the seasoning. Serve warm or cool."

    cbsnews.com/news/recipe-squash

    #SolarPunkSunday #Vegan #Recipes
    #IndigenousFoods #IndigenousCookbooks #NativeAmericanFoods #VeganRecipes #WinterSquash #VegetarianRecipes

  14. Curried #ButternutSquash and #Cauliflower Stew

    By Nancy Macklin, RDN,
    Oct 3, 2022

    Prep-time: 25 MINUTES / Ready In: 45 MINUTES
    Makes 8 cups stew + 4 cups rice

    "Whip up this colorful curry stew when squash season is in full swing. Cubes of sweet butternut squash get mouthwateringly tender as everything simmers on the stove and cauliflower rice absorbs the fragrant flavors of the Indian-inspired broth. Green bell peppers, carrots, and spinach add extra veggie goodness, while cilantro and fresh lime juice, added just before serving, brighten things up. Ladle a hearty portion over a bed of brown rice and enjoy a comforting meal that warms you up from the inside out.

    Tip: To avoid going overboard on saturated fat, make sure to use refrigerated coconut milk beverage and not canned coconut milk for this recipe.


    Ingredients

    1 cup chopped onion
    1 cup chopped green bell pepper
    ½ cup chopped carrot
    4 cloves garlic, minced
    2 cups low-sodium vegetable broth
    4 teaspoons curry powder
    2 cups unsweetened coconut milk beverage
    1¼ lb. butternut squash, cubed
    1 10- to 12-oz. package fresh cauliflower rice
    1 5- to 6-oz. package baby spinach
    2 tablespoons lime juice
    ¼ cup chopped fresh cilantro
    Sea salt, to taste
    Freshly ground black pepper, to taste
    4 cups hot cooked brown basmati rice
    Lime wedges, sliced jalapeño peppers, and/or fresh cilantro (optional)


    Instructions

    In a 5- to 6-quart Dutch oven cook onion, bell pepper, carrot, and garlic over medium 4 minutes, stirring occasionally and adding broth, 1 to 2 tablespoons at a time, as needed to prevent sticking. Add curry powder; cook and stir 30 seconds. Add the remaining broth, the coconut milk, squash, and cauliflower rice. Bring to boiling; reduce heat. Cover and simmer 20 minutes or until squash is very tender.
    Transfer 2 cups of the stew to a small blender or food processor. Cover and blend until smooth; return to pan. Stir spinach into stew; cook 2 to 3 minutes or until spinach is wilted and tender. Stir in lime juice and cilantro. Season with salt and black pepper.
    Serve stew over basmati rice. If desired, serve with lime wedges, jalapeño peppers, and/or cilantro."

    forksoverknives.com/recipes/ve

    #SolarPunkSunday #ForksOverKnives #VeganRecipes #Recipes

  15. Best-Ever #BeeflessStew

    By Cathy Fisher, Nov 15, 2021

    "Tuck into this cozy meal whenever you’re in need of a little TLC. #PortobelloMushrooms add rich flavor and meaty texture to this chunky classic-style stew, while a medley of fresh veggies soaks up the herbaceous broth. Fresh rosemary and parsley deliver a beautiful depth of flavor that develops over time, so don’t be afraid to freeze your leftovers for a rainy day! And be sure to check out our full collection of vegan stew recipes here.

    Tip: Fresh rosemary is wonderful in this stew, but if you only have dried, use ½ teaspoon."

    Ingredients

    1½ large yellow or white onions, chopped into ¾-inch pieces (about 3 cups)
    3 medium carrots, sliced lengthwise and cut into ¾-inch pieces (about 2¼ cups)
    3 ribs celery, cut into ¾-inch pieces (about 1 cup)
    2 medium portobello mushrooms, cut into ¾-inch pieces (about 4 cups)
    6 cloves garlic, minced
    2 lb. white potatoes, peeled and cut into ¾-inch chunks (about 6 cups)
    ⅓ cup no-salt-added tomato paste
    1 tablespoon dried Italian seasoning
    1 tablespoon paprika
    2 teaspoons finely chopped fresh rosemary
    1½ cups thawed frozen peas
    ½ cup chopped fresh parsley


    Instructions

    In a Dutch oven or soup pot, cook onions, carrots, and celery with 1 tablespoon water over medium-high heat for 8 minutes, stirring frequently and adding water, 1 to 2 tablespoons at a time, as needed to prevent sticking. Stir in mushrooms and garlic; cook 5 minutes more, stirring frequently and adding water as needed.
    Stir in potatoes, tomato paste, Italian seasoning, and paprika. Add 5 cups of water. Bring to boiling; reduce heat to medium-low. Stir in rosemary. Cook, covered, 15 minutes, stirring occasionally. Stir in peas; cook, covered, 5 minutes more or until carrots and potatoes are tender.
    Transfer 2 cups of the mixture to a blender. Cover and blend until smooth. Return to soup pot. Stir in parsley."

    forksoverknives.com/recipes/ve

    #SolarPunkSunday #ForksOverKnives #VeganRecipes #Recipes

  16. Menu vegano 9 - Gachas frías

    Preparando gachas para el desayuno rápido de varios días.
    Las guardo en el frigo el día anterior porque si no me sienta mal la avena.
    Es un desayuno que me encanta ya que por la mañana solo yengo que cortar una fruta y salir para el curro. Luego me lo como más adelante en la mañana. Y porque la avena es un alimento buenísimo que usamos poco en general.

    Ingredientes:
    - 5 cucharadas avena
    - 1 cucharada chia/lino
    - unas pocas pasas
    - café o café soluble (cucharadita)
    - una pieza de fruta troceada
    - leche de soja hasta cubrir. Aqui dependerá de qué consistencia busques.

    #menuvegano #vegan #VeganFood #veganism #veganismo #veganrecipes #recetas #food #recipe #recipeideas #comida

  17. I've made this before... Delicious! (Unfortunately, hubby doesn't like brussels sprouts, so I get to eat them all.)

    Maple-Roasted Brussels Sprouts With Toasted Hazelnuts

    By Tara Parker-Pope
    Updated Sept. 10, 2025

    Ingredients

    1 ½ pounds brussels sprouts
    ¼ cup olive oil
    ¾ teaspoon sea salt
    ¼ teaspoon (or 10 grinds) black pepper
    2 tablespoons maple syrup
    ½ cup toasted hazelnuts, coarsely chopped

    Read more:
    cooking.nytimes.com/recipes/10

    Archived version:
    archive.ph/g7mDI

    #SolarPunkSunday #VeganRecipes #Hazelnuts #BrusselsSprouts

  18. Psíŋ na Čhaŋnákpa na Úma Čheúŋpapi na Watȟónkeča T’áǧa

    #WildRice Pilaf with Wild Mushrooms, Roasted Chestnuts, and Dried Cranberries

    Serves 4 to 6

    Wild rice is a flavorful and remarkably satisfying food. The mushrooms add a dark, meaty flavor and texture, while the chestnuts are creamy (and high in protein). This meatless dish will appeal to omnivore and vegetarian alike. Cooked wild rice will keep several weeks in the refrigerator and for at least a year when frozen in a plastic freezer bag.

    2 tablespoons sunflower or walnut oil
    1 pound assorted mushrooms, cleaned
    1 tablespoon chopped sage
    ½ cup chopped wild onion or shallots
    1/2cup Corn Stock, or vegetable stock
    2 cups cooked wild rice
    ½ cup dried cranberries
    1 cup roasted, peeled, chopped chestnuts
    1 tablespoon maple syrup to taste
    ½ to 1 teaspoon smoked salt to taste

    In a large skillet, heat the oil over medium-high heat and add the mushrooms, sage, and onion. Cook, stirring, until the mushrooms are nicely browned and the onion is soft, about 5 minutes. Stir in the stock, wild rice, and cranberries and cook until the liquid is nearly evaporated. Stir in the roasted chestnuts. Season with maple syrup and smoked salt to taste.

    Source: #TheSiouxChef’s Indigenous Kitchen, by #SeanSherman with Beth Dooley.

    #SolarPunkSunday #Vegan #IndigenousFoods #IndigenousCookbooks #NativeAmericanFoods #VeganRecipes #WildRiceRecipes #VegetarianRecipes