#tricepsextensions — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #tricepsextensions, aggregated by home.social.
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Smith machine incline triceps extensions are a sneaky-good “stable isolation” move. 🎯
🏋️ Very stable = easy to target the triceps
📈 More consistent tension through the rep
☑️ Easier to load progressively than dumbbells
#smithmachine #triceps #tricepsextensions #onlinecoach #personaltrainer