#techwellness — Public Fediverse posts

🚪 Open thread: What do you wish you’d known earlier about burnout, balance, or pacing yourself in tech?

#burnout #TechCommunity #techwellness

🧠 Mental health is infrastructure, too.

Don’t wait until there’s an outage.

Care for it daily, like any critical system.

#MentalHealthMonday #techwellness

Happy Friday #FreeBSD

How did you take care of yourself this week? 🧠

#selfcare #techwellness

Happy Friday #FreeBSD How did you take care of yourself this week? 🧠

#mentalhealth #techwellness

🌤️ Maybe today isn’t about crushing goals. Maybe it’s about surviving gently. We honor that too. #MentalHealthMonday #techwellness

Quitter's Day got you down? The Vergecast helps revive fitness goals with apps like Fantasy Hike & Gentler Streak. Plus, dive into Nokia's design past & new audio sharing tech. #TechWellness #RetroTech #Vergecast

So, the war on screen addiction continues with a ✨life-changing✨ revelation: just stop using screens so much! 🤯 Mario Ortiz Manero bravely guides us to the radical concept of #balance, nestled somewhere between doomscrolling and #enlightenment. Clearly, the answer to modern life's biggest struggle was hiding in plain sight all along. 🙄
https://speedbumpapp.com/en/blog/how-to-reduce-screen-time/ #screenaddiction #digitalwellbeing #mindfulness #techwellness #HackerNews #ngated

🧘‍♂️✨ Where tech meets tranquility: Discover a new meditation series crafted for the digital realm! From Guided DevOps to SRE to Platform Engineering meditations, find clarity amidst code and complex systems. #DevOps #SRE #Meditation #TechWellness 🧘‍♀️💡
Guided DevOps Meditation: https://youtu.be/MyChekIczo8

Guided SRE Mediation: https://youtu.be/HsBM2uRbpnA

Guided Platform Engineering Mediation: https://youtu.be/RdmRlYP8_OM

Guided DevOps & Platform Engineering and SRE Mediation:
https://youtu.be/ipA9grBaid4