#shotokankarategrimsbyuk — Public Fediverse posts
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Developing a strong core for Karate is essential. At Fudoshin Karate Grimsby, we do this in most sessions to have fun and get fit…
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#karateconditioning #conditioning #bodyconditioning #sportsconditioning #karategrimsby #shotokankarategrimsbyuk #fudoshinkarategrimsby