In this vulnerable share: "When I am going through and I am experiencing something, I am asking myself, what does this mean to me?" How am I feeling at this moment? We must allow ourselves to experience to change, grow, adapt—regardless of cultural background, gender, race, religious beliefs. This will help move society. #OneMomentPodcast #SelfReflectionPractice #EmotionalAdaptation
Watch here: https://youtu.be/-vpLkqmVYi4