#selficare — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #selficare, aggregated by home.social.
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A little #selficare that I've been trying to add into my week, on the mornings that I have time. It's gentle, calming and feels like a complete reset for the nervous system. The twenty mins fly by! I love it and I think you would too. Yes you! 🙂
#QiGong #taichi #DeepBreathing