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#sedentary — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #sedentary, aggregated by home.social.

  1. Can Just 150 Minutes of Weekly Exercise Really Boost Your Health? Here’s What Experts Say

    64 A new large-scale study suggests that just 150 minutes of moderate exercise per week can significantly improve…
    #NewsBeep #News #Health #150Minutes #activity #AU #Australia #cardio #Cycling #dancing #Endurance #Exercise #Fitness #Heart #Lifestyle #longevity #movement #Prevention #Sedentary #strength #study #swimming #vitality #walking #wellness #workout
    newsbeep.com/au/539890/

  2. Can Just 150 Minutes of Weekly Exercise Really Boost Your Health? Here’s What Experts Say

    64 A new large-scale study suggests that just 150 minutes of moderate exercise per week can significantly improve…
    #NewsBeep #News #Health #150Minutes #activity #AU #Australia #cardio #Cycling #dancing #Endurance #Exercise #Fitness #Heart #Lifestyle #longevity #movement #Prevention #Sedentary #strength #study #swimming #vitality #walking #wellness #workout
    newsbeep.com/au/539890/

  3. LIVE, Dammit Bluesky Blog

    #YESquote: Crooked:Outwitting the Back Pain Industry/ Cathryn J. Ramin - "New science in ' #inactivityphysiology' ...suggests that #chronicbackpain, costly & pernicious as it is, barely ranks as a problem compared w/ other disorders attributed to #sedentary lifestyles." #InvisiblePain bit.ly/4ePabTc

    LINK: bsky.app/profile/livedammit.bs

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  4. #Sedentary behavior found to increase #mortalityrisk

    A rigorous new study published in the Journal of the American Heart Association has data showing that older women who sat for 11.7 hours or more per day increased their risk of death by 30 percent, regardless of whether they exercised vigorously.

    medicalxpress.com/news/2024-02

  5. Nun kommen die Frauen aus russischen Gefängnissen an die Front. Es begann eine Massenrekrutierung von #Frauen aus 🇷🇺 Kolonien an die Front. Sie ziehen bereitwilliger in den #Krieg als Männer. „Der Wunsch verurteilter und nicht verurteilter Frauen, in den Krieg zu ziehen, ist sehr groß“, sagte Olga Romanova, die Gründerin des Rus' #Sedentary -Projekts, in einem Interview mit MO. #TerrorstaatRussland twitter.com/anna_lena2022/stat

  6. Cardio #exercise is good, but you should warm up first, we're told.
    #Stretching is good, but you should warm up first, we're told.
    #Lifting weights is good, but you should warm up first, we're told.

    The #sedentary class wants to know, then -- how can you warm up?

  7. I’ll be picking up a wireless mic setup at my mailbox today. The first purpose is to make it possible to back up away from my ipad when on #zoom I can also lead outdoor ceremonies, etc. I’m thinking that it will lessen my zoom burnout because I won’t need to be right up in the screen—less intimacy and intensity. The second purpose is that I can stand up and move around when recording audio only programs for the Insight Timer app and a possible podcast. Less #sedentary