#rdapproved — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #rdapproved, aggregated by home.social.
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🥚💪 Think beyond eggs!
Looking for high-protein, plant-forward swaps? Try:
🌱 Tempeh – 21g protein + gut health
🌿 Lentils – 18g protein + fiber boost
🥜 Peanuts – 25g protein + heart-healthy fats
🌾 Seitan – 21g protein + meaty texture
🍀 Hemp Seeds – 10g protein + omega-3sFuel up sustainably! 🌍✨ What’s your go-to protein alternative? ⬇️ #PlantBased #ProteinPower #SustainableEating #RDApproved https://www.womenshealthmag.com/food/a63904726/best-high-protein-foods/