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#nordicwalking — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #nordicwalking, aggregated by home.social.

  1. #FediGive
    #zuverschenken

    Ich versuche noch mal mein Glück hiermit:

    Nordic Walking Stöcke
    Marke: LEKI
    Material: Aluminium
    Farbe: Schwarz
    Schaftmaterial: Aluminium
    verstellbar, ausgezogene Länge: 110 Zentimeter

    Fixlängen Stock
    ausklinkbare Handschlaufe
    mittelgroße Handschlaufe
    atmungsaktiver, ergonomischer Antischweiß-Korkgriff
    dämpfende Gummipuffer

    Nur Abholung in #Hamburg #Harburg, KEIN Versand.

    Vielleicht auch als #Weihnachtsgeschenk denkbar?

    #NordicWalking #Fitness #Sport #Flohmarkt

  2. Hurra,
    es scheint, ich habe eine echte Rarität gefunden: Ein #EchterHofer auf #Mastodon. Und #NordicWalking sollte ich auch mal wieder machen. Ich darf das, denn ich zahle schließlich #Beiträge bei der #IfL-Hof. :-) :-) :-)
    mastodon.social/@nordicwalking
    ifl-hof.de/

    #zusammenstark #unserhof #teameva

  3. Vielleicht bin ich gerade #Stolz darauf dass ich noch losgegangen bin. Nach einer Fahrt an den Bertha, einer Erkenntnis über mich selbst, mit erhöhten Blutalkohol. Trotzdem bin ich jetzt im #Wald zum #NordicWalking. Aber #HardcorePunk reicht gerade nicht. Gerade braucht es eine #Playlist mit #Grindcore (#Eiter) und #DeathGrind (#CattleDecapitation).

  4. Vielleicht bin ich gerade #Stolz darauf dass ich noch losgegangen bin. Nach einer Fahrt an den Bertha, einer Erkenntnis über mich selbst, mit erhöhten Blutalkohol. Trotzdem bin ich jetzt im #Wald zum #NordicWalking. Aber #HardcorePunk reicht gerade nicht. Gerade braucht es eine #Playlist mit #Grindcore (#Eiter) und #DeathGrind (#CattleDecapitation).

  5. ☀️ Voilà un bon dimanche pour la Chandeleur !

    Entre un Nordique Walking vivifiant, des crêpes délicieusement revigorantes 🥞

    Un soleil radieux, difficile de demander mieux. 🌿✨

    #Chandeleur #NordicWalking #JoieDeVivre

  6. I was forcibly reminded that using "lifestyle" to control my type 2 diabetes means exercise (for me, Nordic walking) as well as diet (whole-food non-animal). The diet alone does a lot, but exercise still is needed.

    When my walking fell off, my A1c went from Nov 2023's 5.3% (normal) to May 2024's 5.7% (pre-diabetic). That scared me, so I became zealous in my walking. I haven't missed a day since Oct 9.

    Had a blood test yesterday. A1c was 5.4%. Whew!

    #type2diabetes #wfpb #a1c #NordicWalking

  7. CW: What's a good sport for starters if you're overweight an poor?

    Ideally something I can do with my #dog. And if it's a team sport or something you do in a group, it should be something lots of queer-friendly people do (dressing room issue and all that).
    I currently weigh more than twice my usual weight (correction: "almost", not "more than) and very much lack stamina.

    Okay, that's all for the question, now I'll just list what I did in the past and my thoughts about doing that again.

    #running: For a short time I was quite the long distance runner and very motivated. I was 18 and the laps I ran got much longer from day to day.
    I just talked about that with my therapist and now I'm really motivated to do that again and it's something I can do with my dog.
    I know I have to start really slow and improvement will come a lot harder this time. I remember I ruined a lot of running shoes and they were not cheap. Now with my weight they will be destroyed even faster and I need good shoes to spring my weight.

    #biking: I did a lot of that all my life until about 5 or more years ago my bike got stolen. I currently have a really bad bike - just enough to get started at all again, but if I really want to do this more again, that will cost a lot.

    #hiking: Definitely something I could do with my dog and probably better for footwear than running. Downside: Takes a lot of time.

    #basketball: I played as a kid and I loved it. Apart from running this was the only sport where I pushed myself to go on even if I was out of breath. Can't imagine to do this now until I get more fit.

    I once did a course called #FreestyleMoves (preparation for #FreeRunning and #pacours).
    That was really great, but also not for now.

    #yoga: Probably a good idea to start again soon.

    #FloorExercises (more concrete: #BodyWeightExercises) Can't hurt either. My "specialty" were #handstands. Wonder if I could still do one.

    #climbing: In a hall, two meters high, without a rope, there's a word for that. (I was told it's #bouldering) Too heavy for that atm.

    #FitnessCenter: I even went to one of those for a while and was quite muscular - sixpack and all.

    (addendum: I was reminded in the replies about #swimming and #NordicWalking. I did both of that too in the past and might try again - good stuff.)

    (Also, I just remembered: #juggling: Great for doing whenever I have a little time and don't want to break a sweat.)

    Yeah I did quite a lot of #sports for some phases of my life (might even have missed some) and I would love to get #fit again, #LoseWeight and get a #routine.
    Meeting other people while doing that would be another plus, but as I said: only in a queer(friendly) community.

  8. Hello Mastadon world. I'm a #readingaddict from #Wales who loves chatting about #books and #authors on my blog at bookertalk.com.
    Otherwise you'll find me out #Nordicwalking, #quilting and volunteering at #NationalTrust

  9. I need to buy a headlamp for running/nordic walking. How much illuminating power do you guys recommend? 100/200/400lm?

    Ich brauche für'n Draußensport in der dunklen Jahreszeit jetzt wohl mal eine Stirnlampe. Wieviel Leuchtkraft nimmt mensch da? 100/200/400lm?

    #running #nordicwalking #headlight #headlamp #stirnlampe

  10. I need to buy a headlamp for running/nordic walking. How much illuminating power do you guys recommend? 100/200/400lm?

    Ich brauche für'n Draußensport in der dunklen Jahreszeit jetzt wohl mal eine Stirnlampe. Wieviel Leuchtkraft nimmt mensch da? 100/200/400lm?

    #running #nordicwalking #headlight #headlamp #stirnlampe

  11. I need to buy a headlamp for running/nordic walking. How much illuminating power do you guys recommend? 100/200/400lm?

    Ich brauche für'n Draußensport in der dunklen Jahreszeit jetzt wohl mal eine Stirnlampe. Wieviel Leuchtkraft nimmt mensch da? 100/200/400lm?

    #running #nordicwalking #headlight #headlamp #stirnlampe

  12. Eine Runde in den Wald und zurück - und gleich noch paar Nadelbaumzweige aufgelesen. Die Waldarbeiter haben da ganz schön gewütet.

    #MakeJoliFit
    #runtastic
    #NordicWalking