#moonsleep — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #moonsleep, aggregated by home.social.
-
🌙 Did you know that the phases of the moon can affect your sleep? A new study shows that sleep cycles oscillate as the moon gets bigger and smaller. In the days leading up to a full moon, people go to sleep later and sleep for shorter periods. The pattern may indicate our circadian rhythms are synchronized with lunar cycles. 🌌
https://yt.drgnz.club/watch?v=Q17i1srjOqY
FallbackLink