#mindfulmatters — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #mindfulmatters, aggregated by home.social.
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Is the change in my breathing practice leading to this newfound energy? Two days with no naps after a year of fatigue-induced siestas say yes. 🌬️ And as I'm keeping my lips closed, I'm pondering the impact of my words before allowing them to escape my lips. Is less really more when it comes to speech? 🤔
Embracing the silence, questioning the chatter, and savoring the breath. #BreathJourney #SilentWisdom #MindfulMatters
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Is the change in my breathing practice leading to this newfound energy? Two days with no naps after a year of fatigue-induced siestas say yes. 🌬️ And as I'm keeping my lips closed, I'm pondering the impact of my words before allowing them to escape my lips. Is less really more when it comes to speech? 🤔
Embracing the silence, questioning the chatter, and savoring the breath. #BreathJourney #SilentWisdom #MindfulMatters