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#microselfcare — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #microselfcare, aggregated by home.social.

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  1. Mathew Thomas @[email protected] ·

    #MicroSelfCare Acts and How They Can Transform Your #MentalHealth
    1. Start Your Day with Gratitude
    2. Breathe Mindfully
    3. Hydrate with Intention
    4. Digital Detox Minutes
    5. Positive Affirmations
    6. Snack on Joy
    7. Evening Check-In
    msn.com/en-in/health/health-ne

    #microselfcare #mentalhealth