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#lightmovement — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #lightmovement, aggregated by home.social.

  1. Active Recovery 🆚 Complete Recovery

    Active recovery is a recovery method that involves performing low-intensity physical activity instead of complete rest after tough training sessions.

    🔄 Circulation and Nutrient Delivery

    ❤️‍🩹 Soreness Management

    ⚡️Nervous System Recovery

    #activerecovery #completerecovery #physicalactivity #lightmovement #bloodflow #soreness #cardio #movement #workout #exercise #onlinecoach #personaltrainer

  2. Here’s a photo I took in LA traffic back in 2022. One of the things I like to do when I’m stuck in traffic at night, as a passenger, is to set my camera to a long shutter speed then swing it around inside the car. The results can look amazing.

    This is one such photo, rotated and flipped four times.

    flic.kr/p/2pC4gUE

    #photography #LightMovement #art #flickr #traffic