#lightmovement — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #lightmovement, aggregated by home.social.
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Active Recovery 🆚 Complete Recovery
Active recovery is a recovery method that involves performing low-intensity physical activity instead of complete rest after tough training sessions.
🔄 Circulation and Nutrient Delivery
❤️🩹 Soreness Management
⚡️Nervous System Recovery
#activerecovery #completerecovery #physicalactivity #lightmovement #bloodflow #soreness #cardio #movement #workout #exercise #onlinecoach #personaltrainer
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Here’s a photo I took in LA traffic back in 2022. One of the things I like to do when I’m stuck in traffic at night, as a passenger, is to set my camera to a long shutter speed then swing it around inside the car. The results can look amazing.
This is one such photo, rotated and flipped four times.