#groundednotpanicked — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #groundednotpanicked, aggregated by home.social.
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Your brain has systems that evolved to protect you — not to ask whether a forecast is inconvenient or “unlikely.” The amygdala processes threat before your prefrontal cortex gets a chance to analyze data. That’s why:
-You can feel fear before you have words for it
-You can replay past events as if they’re happening now
-You can prepare over and over without ever feeling safe
#TexasWinterStorm #TraumaInformedSupport #NervousSystemCare #GroundedNotPanicked… -
Your brain has systems that evolved to protect you — not to ask whether a forecast is inconvenient or “unlikely.” The amygdala processes threat before your prefrontal cortex gets a chance to analyze data. That’s why:
-You can feel fear before you have words for it
-You can replay past events as if they’re happening now
-You can prepare over and over without ever feeling safe
#TexasWinterStorm #TraumaInformedSupport #NervousSystemCare #GroundedNotPanicked…