#griptoglide — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #griptoglide, aggregated by home.social.
-
In my system, healing cannot happen if the body is being forced to comply.
Self-respect means honouring your body's signals instead of over-riding them with hustle.
When you respect your limits, the nervous system feels safe enough to move from a "protective grip" into a "healing glide." It is the internal pillar that allows all other habits like proper nutrition and intentional movement to actually take root.
-
In my system, healing cannot happen if the body is being forced to comply.
Self-respect means honouring your body's signals instead of over-riding them with hustle.
When you respect your limits, the nervous system feels safe enough to move from a "protective grip" into a "healing glide." It is the internal pillar that allows all other habits like proper nutrition and intentional movement to actually take root.