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#dopamineboost — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #dopamineboost, aggregated by home.social.

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  1. **Did you know taking a cold shower can release 250% more dopamine than a hot shower?**

    Cold showers increase the release of dopamine, which is linked to mood and motivation. This 'cold shower hack' can help boost mood and energy levels.

    "It's the simplest and most powerful hack I know." - Tim Ferriss

    What's the coldest temperature you've ever taken a shower in?

    #DopamineBoost #ColdShowers #ProductivityHacks

  2. Back to work so I can earn money to spend after I tell myself I need to stop buying stuff and racking up more debt.

    #ADHD #DopamineBoost #SerotoninBoost