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#buddhistpractices — Public Fediverse posts

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Front Page [Unofficial] @[email protected] · 2026-09-05 · 17:07 UTC

The ‘Secular Buddhist’ shares 2 practices to soothe everyday anxiety and aggravation

https://web.brid.gy/r/https://www.upworthy.com/the-secular-buddhist-shares-2-practices-to-soothe-everyday-anxiety-and-aggravation/

#mentalhealth #science #anxiety #buddhism #buddhistpractices #noahracheta