#aquafit — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #aquafit, aggregated by home.social.
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Kerala’s Aquafit programme will train 14,000 students in swimming and water safety. https://english.mathrubhumi.com/news/kerala/kerala-aquafit-school-swimming-programme-cm0q1rhs?utm_source=dlvr.it&utm_medium=mastodon #Aquafit #Kerala #SwimmingProgramme #SwimmingTraining #WaterSafety
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I'm literally taking the plunge tomorrow morning at my first #Aquafit class. Rather nervous but I need to improve my joint strength. Waking up at 3am with hip and back pain due to #AxialSpondyloarthritis is no joke.