#alarmless — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #alarmless, aggregated by home.social.
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Been three weeks coffee free. First week was hard, but now I can feel the difference. I don't feel tired anymore after lunch, or afternoon. In the evening, I feel it's time to go sleep (around 11pm). I wake up without alarm at 6h30 and not sluggish. I found my circadian rhythm!!!