lobster

Dear Friends of the Breathing,

As we may know, when #focussed or tense, we hold our #breath. So #breathe out. Everything living is OK … when you are.
https://sopuli.xyz/post/765833

Changing or breaking the pattern of our #attention/#awareness is a formula/#algorythm

https://www.dharmawheel.net/viewtopic.php?t=31351

:blobcheer: