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#zzzs — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #zzzs, aggregated by home.social.

  1. Good Morning #Canada
    I slept in this morning, getting an extra 90 minutes or so of extra #ZZZs. I usually get 7 to 8 hours of sleep, meeting the Canada Health recommendations, and apparently better than most Canadians. The attached article has some sleepy stats from a study commissioned by IKEA but doesn't address sleeplessness due to stress related furniture building. Some additional data:

    - 60% of Canadians say they wake up “well rested”.
    - Albertans are sleep-deprived as only 9% say they never find it hard to fall asleep. Compared to Saskatchewan and Manitoba (19%), Ontario (20%), B.C. and Atlantic Canada (27%), and Quebec (28%).
    - 47% of us say money and financial matters affected our sleep.
    - Quebec residents use more sleep medications (11.5%) than those in Ontario (6.7%), and we have Doug Ford.
    - Only 5% of Canadians would give up intimate relations for better sleep.

    (Data from Research Co., Leger, #StatsCan)

    #CanadaIsAwesome #WakeUp
    ctvnews.ca/health/article/cana