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#zone2 — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #zone2, aggregated by home.social.

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  1. Auch schön... Zum Sonntagabend hin knapp 2 Stunden (auf der Rolle) in Zone 2 durchs Veneto gerollt und dabei 886 hm erklommen. Sehr beruhigend und entspannend bei gleichzeitigigem Grundlagenaufbau für die neue Saison.
    #IndoorCycling #IndoorBike #BikeRoller 🚴 #Cardio #CardioWorkout #Zone2 #Rouvy

  2. Sehr schöne Route, vom Millstätter See kommend, entlang der Tauernautobahn, Richtung Katschberg.
    Hatte harte #AlpeAdria2022 Vibes. 😍 Auch wenn ich dort in die andere Richtung fuhr. Lohnt sich für 2 Stunden im Sattel! 🥵
    #IndoorCycling #IndoorBike #BikeRoller 🚴 #Cardio #CardioWorkout #Zone2 #Rouvy

  3. Der Mensch lebt nicht alleine vom Zone 2 Training. Das zu verbrennende Fett will ja auch auf Level gehalten werden, sonst ist da ja irgendwann nix mehr zum Verbrennen... 😂😉
    #IndoorCycling #IndoorBike #BikeRoller 🚴 #Cardio #CardioWorkout #Zone2 #WeiterImmerWeiter 💪 #Rouvy

  4. Sunday #Workout:
    5.3 KM of Zone 2 #Running (3°C, 52% humidity, and 31 km/hr wind).

    Few hours of reading this morning, then figured I'd make another attempt at a #Zone2 run - spent about 60% in Z2 this time. Then … brunch and bacon was achieved.

  5. I’ve been focusing more and more on slowing down more of my #running workouts, cross training on #rowerg and spent most time in #zone2 for the first time ever(?).

    I don’t use gentler streak much, but I like their monthly recaps.

  6. #ebike I seem to get a lot of #zone2 on my longer rides. Good for that far burning—and I need a lot of it. #zone4 feels satisfying, though. I can really feel the muscle burn.

  7. 🏃‍♂️ Ready to take your running to the next level? Check out our latest blog post on Unlocking the Power of Zone 2 Training and redefine your running experience! 🌟
    eliza-ng.me/post/sfromthetextz
    #running #training #Zone2

  8. First regeneration run post marathon in heartrate #zone2 (8:15/km). I've never been so slow, and it's a challenge 😮‍💨. I will probably do this more often over the winter and see if I can get the pace up and hopefully a sub 3 hour #marathon next year. #running