#zone2 — Public Fediverse posts

Easy zone 2 in the delightful sunshine 🌞 (knee feeling okay) and now for a treat 🏃🏻🍰 #running #runnersofmastodon #runningCommunity #athlete #runner #health #fitness #workout #summer #music #sport #mentalhealth #mindfulness #krispy_kreme_doughnuts #zone2 #thursday #august #love

Auch schön... Zum Sonntagabend hin knapp 2 Stunden (auf der Rolle) in Zone 2 durchs Veneto gerollt und dabei 886 hm erklommen. Sehr beruhigend und entspannend bei gleichzeitigigem Grundlagenaufbau für die neue Saison.
#IndoorCycling #IndoorBike #BikeRoller 🚴 #Cardio #CardioWorkout #Zone2 #Rouvy

Sehr schöne Route, vom Millstätter See kommend, entlang der Tauernautobahn, Richtung Katschberg.
Hatte harte #AlpeAdria2022 Vibes. 😍 Auch wenn ich dort in die andere Richtung fuhr. Lohnt sich für 2 Stunden im Sattel! 🥵
#IndoorCycling #IndoorBike #BikeRoller 🚴 #Cardio #CardioWorkout #Zone2 #Rouvy

Der Mensch lebt nicht alleine vom Zone 2 Training. Das zu verbrennende Fett will ja auch auf Level gehalten werden, sonst ist da ja irgendwann nix mehr zum Verbrennen... 😂😉
#IndoorCycling #IndoorBike #BikeRoller 🚴 #Cardio #CardioWorkout #Zone2 #WeiterImmerWeiter 💪 #Rouvy

Sunday #Workout:
5.3 KM of Zone 2 #Running (3°C, 52% humidity, and 31 km/hr wind).

Few hours of reading this morning, then figured I'd make another attempt at a #Zone2 run - spent about 60% in Z2 this time. Then … brunch and bacon was achieved.

#peloton #endurance #zone2 #100km #strava

I’ve been focusing more and more on slowing down more of my #running workouts, cross training on #rowerg and spent most time in #zone2 for the first time ever(?).

I don’t use gentler streak much, but I like their monthly recaps.

#ebike I seem to get a lot of #zone2 on my longer rides. Good for that far burning—and I need a lot of it. #zone4 feels satisfying, though. I can really feel the muscle burn.

🏃‍♂️ Ready to take your running to the next level? Check out our latest blog post on Unlocking the Power of Zone 2 Training and redefine your running experience! 🌟
https://www.eliza-ng.me/post/sfromthetextzon/
#running #training #Zone2

Save the phone chat for after your workout!

Gym Etiquette
Super Simple Stuff

#hybridathlete #CLICKLINKINBIO
#hybriddadathlete #hybridathletetraining #hybridaf #training #hybrid5 #performance #hybridathletepro #strengthtraining #wendler531 #gvt #powerlifting #bodybuilding #run #running #marathontraining #ultramarathon #zone2 #barefoot #barefootrunning #gym #gymetiquette #supersimplestuff

First regeneration run post marathon in heartrate #zone2 (8:15/km). I've never been so slow, and it's a challenge 😮‍💨. I will probably do this more often over the winter and see if I can get the pace up and hopefully a sub 3 hour #marathon next year. #running