#yourenotalone — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #yourenotalone, aggregated by home.social.
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Grief can feel like chains around your heart, but healing doesn’t mean forgetting.
https://de320.isrefer.com/go/UNTHINKABLE/Stuartn/
#GriefJourney #HealingAfterLoss #EmotionalFreedom #SelfCompassion #YoureNotAlone #ThinkandGrowEducation #RayBehan #ReleasingEmotions #Transformation -
CW: Mental Health
Today’s #MentalHealth morning practices include:
- 20 minutes of #somatic #yoga
- #Vegan breakfast of banana, orange, oatmeal, everything bagel and avocado and decaf Earl Grey tea.
- JournalingTrying to process past #trauma while living in this insane timeline is difficult, but we just have to take it one day at a time, moment by moment. Remember: It’s OK to not be OK.
What’s your favorite #CopingMechanism?
#MyMentalHealthJourney #YoureNotAlone #ReligiousTrauma #ExCatholic
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#NowPlaying the recent album "Please" by the band #TheReticent from the #USA
#ProgressiveMetal #AlbumsOf2025
Personal Rating: 5 / 10
Recommended Tracks: -
It's applaudable that a band dedicates a whole Album to the topics #anxiety #SuicidePrevention #Depression #PersonalityDisorder#PanicAttacks etc.
But it's Not an Album that I will Listen to again. -
CW: Panic Attack
I'm 54 years old, I've had a very privileged life (white, male, straight, British, middle class, great beard) yet I still get panic attacks, like I just did.
They started when I was separating from my ex-wife, which was a period of emotional pain, low self esteem, abusing alcohol and economic hardship. They take the form of hyper exhausting, overwhelming deja vu. But now it's a couple of times a year, if I'm stressed, rather than a month. #ItGetsBetter #YoureNotAlone
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So my #borderline decided to make its presence known the other day, and I ended up going on a spending spree.
Anyway, like 15 of the 20 things I bought are supposedly showing up in the next few hours.
#borderlinepersonalitydisorder #bpd #avpd #aspd #anxiety #depression #mentalhealth #mentalhealthmatters #speakup #talkaboutmentalhealth #yourenotalone #youreneveralone #tuesday #givingtuesday #takecareofyourself #selfcare #selfcareisimportant
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CW: EDM/William Black
Man, William Black really needs more people checking out his stuff. It's kinda depressing seeing stuff like this only have 47K views on YouTube.
https://www.youtube.com/watch?v=GY5GXGvMbF0 #williamblack #edm #yourenotalone #cinemakid