#yogurt — Public Fediverse posts

A narrative review of yogurt and health, including relationships between yogurt consumption and type 2 diabetes, cardiovascular disease, metabolic syndrome, and healthy aging. Potential mechanisms are related to changes in the gut microbiome, though causality is not established.

Summary: https://medicalxpress.com/news/2026-09-evidence-yogurt-nutrient-dense-healthy.html

Original paper: https://www.sciencedirect.com/science/article/pii/S1279770726001752

#Science #Diet #Yogurt #Aging #Diabetes #CVD #MetabolicSyndrome

Good morning 🌅

Day 2 update - Post #dental extractions, with new immediate #dentures.

My breakfast today is #BabyGourmet pouch of hearty veggie & turkey #puree. #ParentsChoice pouch of banana, sweet potato, blueberry & brown rice puree. 3 small bottles of #Activia banana strawberry #yogurt drinks.

My jawline & gums pain woke me up several times last night. I was getting up to replace icepacks throughout the night - no extra swelling this morning 👍. I took one painkiller at 6am & will need another after getting some food into belly. The upper set aren't bothering me much, they just feel strange because I'm not used to having dentures in at all. The lower set is very uncomfy, feels like they're going to fall out & will need most of the adjustment work today.

I'm moving my denturist appointment to afternoon because sleep was rough. I'm sleeping bit more after eating - woke up, very hungry.

#MyFirstDenturesJourney #ImmediateDentures #BabyFoods #LiquidFoods #PureedFoods #GumsRecoveryFood

I like #Yogurt, but like anything healthy, it can sneakily become unhealthy. #Broccoli, healthy; broccoli w/ #CheeseSauce, unhealthy.